Anxiety Therapists in Antigonish, NS

Geoffrine Boudreau-Arsenault, MSW RSW, accepting adult clients for evening appointments virtually and in person in Antigonish. Psychologist Melissa Cook currently accepting new child and adolescent clients virtually and in person in Port Hawkesbury, Nova Scotia and We have over 55 years of combined experience helping clients overcome symptoms related to stress, anxiety, family or relationship conflict, grief and loss, emotional difficulties, and more. We work with adults, youth, children, families and couples to support you to reach your goals.

Accepting New Clients - Our life journey can be challenging! If you're experiencing difficulties in your life, I would very much like to support you on your journey to healing. I have over 18 years experience supporting individuals develop strategies to manage challenges, including eating disorders, anxiety, OCD, depression, stress, relationship issues, academic issues, grief, sexualized violence, domestic violence, etc. I am a Registered Counselling Therapist with the Nova Scotia College of Counselling Therapists and a Certified Canadian Counselling Therapist with the Canadian Counselling and Psychotherapy Association.

ACCEPTING NEW CLIENTS - Hi there, sometimes you just need a safe space to sit down and talk to someone about your feelings, thoughts, beliefs, actions, relationships or life events. The truth is sometimes we find ourselves living in a dark place. I have over 30 years experience working in healthcare/mental health. My adolescent and adult clients come to me because they’ve been struggling with stress, anxiety, depression, relationship issues and leave empowered, with specific tools that can help them cope and thrive. My clients learn to understand themselves and move towards the light at the end of the tunnel.

I'm a registered therapist who offers a compassionate and friendly-style to address mental health challenges. When in session, I aim to create an environment that embraces both deep conversations and moments of shared laughter. My focus is on supporting adults and university students to find pockets of peace in life's chaos, mend strained relationships (be it family, friendship or romantic), heal from past wounds, and find ways to ease the weight of anxiety and depression.

It is a beautiful experience to see people able to work through their trauma, set boundaries, learn healthy coping strategies and move on to a more peaceful, productive life. Therapy is more that just chatting, we will set goals and apply best practices to help you see the those goals reached. I offer a trauma informed lens with you and your well being the priority.

I work primarily with children, youth, families and young adults (college, university aged). I have diverse experience working with children, parents and young adults in university/college who are dealing with anxiety, depression, school, family or life stressors. I have a particular interest in working with children to young adults who are managing living with concussions or illness (themselves or in within their family). My approach is to work with my clients to come up with goals based on a combination of their concerns and my clinical assessment to help find a therapeutic plan that will be most helpful for my clients.

I'm a Clinical Therapist specializing in working with youth, young adults/students, & adults who may need support with substance use or mental health concerns like anxiety, depression, ADHD, trauma, anger, & managing intense emotions or stress. Therapy can help you understand yourself & your environment in a different way by gaining new perspectives. We can work together to explore new ways of thinking & doing to help you leave behind what doesn’t serve you & keeps you feeling stuck. I’m accepting self-referrals for those aged 14-40 & will happily consider those over 40 on an individual basis.

Dr. MacNeil is a Licensed as a Clinical Psychologist who expert provides Telepsychology services. He is certified in (CBT) through the Academy for Cognitive Therapy (ABCT) and the Canadian Association of Cognitive and Behavioural Therapies. He has a Telepsychology Competency Credential (TCC) and is Certified Health Executive with the Canadian College of Healthcare Leaders. He is an expert in psychological assessment and treatment of mood and anxiety disorders, eating disorders, OCD, and PTSD. He also provides training, supervision, and consultation services.

I am a seasoned therapist and I have worked with patients who have struggled with an array mental wellness issues. I use a wide variety of modalities to help patients understand some of the behavioral patterns they may be experiencing and examine root causes that keep them stuck. I take a compassionate approach to help patients recognize their strengths and utilize them to move forward. I specialize in working with people who are struggling with depression, anxiety, trauma, relationship difficulties, grief, adjustment to a family member’s illness or life stressors.

Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.

I provide a welcoming, supportive, non-judgmental environment for my clients working with adults and children using interventions that include strengths-based approaches, Attachment-based, mindfulness, Internal Family Systems and Cognitive Behavioral Therapy. I work through a trauma-informed lens assisting clients with anxiety, depression, stress, trauma, abuse, career counselling, life skills, grief counselling, life changes and spirituality.

I support individuals and couples who want to improve their relationships, and adults and teens who experience anxiety, depression, effects of trauma, or a life transition. I also enjoy working with university professors and students, immigrants, neurodiverse, and 2SLGBTQ+ clients. Life’s challenges can be overwhelming and I know from experience that reaching out for help can be scary. I also know that therapy can be life changing. My counselling style is gentle and compassionate, geared to help you gain a deeper understanding of the roots of your distress, cultivate self-acceptance, and foster personal and relationship growth.

I am an Art Therapist who is passionate about helping adults navigate complex issues using the creative process. I offer individual and group Art Therapy sessions for those who are seeking mental health support that differs from talk therapy. Using a person centred and strength based approach, I strive to create a safe space where clients can reconnect to dormant parts of themselves and find meaning and joy through art making. I have practiced art therapy with diverse populations in a wide range of settings such as; inpatient mental health settings, outpatient oncology, long term care homes, and weekend holistic retreats.

Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, process difficult feelings, and practice coping skills. I have 12+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.

Hello and Welcome! My name is Tiffany. I believe in a whole-person approach to therapy, focusing on individual experience through a trauma-informed lens. I will offer guidance and support as you navigate your life story, showing up authentically with integrity, empathy, honesty, and gentleness. I trust in the bodies capacity to heal and achieve a state of balance and 'wellness', and that interconnection and community are an integral part of this healing.

I specialize in the treatment of eating disorders (bulimia, anorexia, binge eating disorder, food avoidance and difficulties eating) and body image concerns. I also work with adults who experience anxiety (social anxiety, panic disorder, agoraphobia, excessive worry/generalized anxiety disorder, health anxiety), posttraumatic stress disorder, insomnia, depression, and emotional difficulties related to reproductive milestones (pregnancy, menopause).

If you find yourself struggling with aspects of your life and feeling overwhelmed with how to cope, I believe that therapy could be a beneficial experience for you. Many people experience symptoms of depression, anxiety, feelings of hopelessness, or struggle with things like relationships or coping with stress and trauma, and aren't sure where to start. I provide therapy to adults (19+) who are looking to make changes and learn new skills to start a more positive and healthy life.

Do you feel stuck, lost or anxious in your career? Want to weigh your options or get ahead/change jobs? Despite societal pressure to know exactly what you "should" do, many adults still struggle with this big life question. I want to help you better understand where you've come from and how you hope to experience your future. Do you want to feel valued, supported, and part of a team? Would you rather be independent and free with a job full of adventure? I'll help you feel clear about your purpose, what you want & ultimately be guided by your values, interests, natural abilities and life experience.

A tree house has always meant a place to go; to think, talk, and work through everyday life trials and tribulations. It was a safe place to find peace and comfort. Let TreeHouse Therapy be that safe space for you to work through life’s challenges. As a Registered Counselling Therapist-Candidate, I am licensed to provide counselling services throughout Nova Scotia. I provide face-to-face counselling with children, parent(s)/caregiver(s) with child, adults, and couples. Therapy via Zoom and phone is also an option for adults and couples.