Therapists in Amherst, NS
You may be feeling overwhelmed, stuck, or emotionally exhausted. Trying to hold everything together while navigating stress, relationship challenges, past experiences, or major life transitions. Maybe you’re noticing patterns that no longer serve you, struggling with anxiety, low mood, or feeling disconnected from yourself or others. You might be seeking a space where you can slow down, make sense of what you’re experiencing, and feel genuinely heard without judgment.
You may be feeling overwhelmed, stuck, or emotionally exhausted. Trying to hold everything together while navigating stress, relationship challenges, past experiences, or major life transitions. Maybe you’re noticing patterns that no longer serve you, struggling with anxiety, low mood, or feeling disconnected from yourself or others. You might be seeking a space where you can slow down, make sense of what you’re experiencing, and feel genuinely heard without judgment.
Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow. Making yourself a priority is an integral piece of a therapeutic dynamic.
Are you looking to connect with your self on a deeper level and want an unbiased person to talk to? Have you wanted to get support that’s focused on you and your progress? Going through major life changes; looking for help with processing a mental health diagnosis; feeling disconnected, less confident, stressed, anxious or misunderstood? Many people find themselves always taking care of others’ and leaving little time for themselves to heal and grow. Making yourself a priority is an integral piece of a therapeutic dynamic.
Are you struggling with low mood, racing thoughts, addictive behaviors or relationship issues? Are you impacted by past trauma, grief or work-related stress? Are you struggling with worry and fear about what's next in these stressful, uncertain times?
My intention is to guide others in achieving their goals to nourish optimal health and wellness. I am a licensed Clinical Therapist and have been a practicing Social Worker for 28 years. I strive to support individuals, couples and families to feel supported and understood.
Are you struggling with low mood, racing thoughts, addictive behaviors or relationship issues? Are you impacted by past trauma, grief or work-related stress? Are you struggling with worry and fear about what's next in these stressful, uncertain times?
My intention is to guide others in achieving their goals to nourish optimal health and wellness. I am a licensed Clinical Therapist and have been a practicing Social Worker for 28 years. I strive to support individuals, couples and families to feel supported and understood.
I believe we are at our best when we have meaningful relationships, enjoyable pursuits, and peace of mind. While I think the people we surround ourselves with can have a significant influence over our well-being, I do not believe all of our emotional needs can be met by any one person. I also think that sometimes our struggles can feel too heavy to share with friends, or too personal to open up about at all.
I believe we are at our best when we have meaningful relationships, enjoyable pursuits, and peace of mind. While I think the people we surround ourselves with can have a significant influence over our well-being, I do not believe all of our emotional needs can be met by any one person. I also think that sometimes our struggles can feel too heavy to share with friends, or too personal to open up about at all.
Did you know that the biggest predictor of our happiness is the quality of our interpersonal relationships? Strong connections profoundly impact our well-being.
Do you find it hard to say no, often people-pleasing, struggling to set boundaries, or grapple with low confidence, worries and self doubt?
Are you and your partner feeling disconnected? Struggling to communicate? Finding conflict challenging? I can provide tools to strengthen your friendship, manage conflict more effectively and recover from past hurts.
Whether you're navigating personal challenges or couples' struggles, I can help.
Did you know that the biggest predictor of our happiness is the quality of our interpersonal relationships? Strong connections profoundly impact our well-being.
Do you find it hard to say no, often people-pleasing, struggling to set boundaries, or grapple with low confidence, worries and self doubt?
Are you and your partner feeling disconnected? Struggling to communicate? Finding conflict challenging? I can provide tools to strengthen your friendship, manage conflict more effectively and recover from past hurts.
Whether you're navigating personal challenges or couples' struggles, I can help.
June Burke-MacDonald
Registered Social Worker, BSW, MSW, RSW
3 Endorsed
Amherst, NS B4H
Waitlist for new clients
You may be high-functioning on the outside, yet anxious, exhausted, overwhelmed or quietly grieving on the inside. Maybe self-doubt keeps you from fully showing up as yourself, or life feels heavier than it should and you feel tired of holding it all together on your own. You're not alone and you don't have to navigate it alone. Together, we'll gently explore what's weighing on you and develop tools to help you feel more grounded, confident and connected to yourself again.
You may be high-functioning on the outside, yet anxious, exhausted, overwhelmed or quietly grieving on the inside. Maybe self-doubt keeps you from fully showing up as yourself, or life feels heavier than it should and you feel tired of holding it all together on your own. You're not alone and you don't have to navigate it alone. Together, we'll gently explore what's weighing on you and develop tools to help you feel more grounded, confident and connected to yourself again.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
Do you find yourself saying, "If I don't do it, it won't get done?"
Are you agreeing to things out of guilt or obligation? Do you notice yourself staying invisible or snapping at others? Maybe you're feeling "done" with the way things are. You've tried to manage your challenges but now you are ready to commit to a deeper longlasting change. What do you want life to be like in 6 months? If you've reached a turning point and something has to change, contact me. Let's get started. Get the relief my clients begin to feel knowing the way forward. There's a more relaxed and joyful way to live and you deserve to experience that.
Do you find yourself saying, "If I don't do it, it won't get done?"
Are you agreeing to things out of guilt or obligation? Do you notice yourself staying invisible or snapping at others? Maybe you're feeling "done" with the way things are. You've tried to manage your challenges but now you are ready to commit to a deeper longlasting change. What do you want life to be like in 6 months? If you've reached a turning point and something has to change, contact me. Let's get started. Get the relief my clients begin to feel knowing the way forward. There's a more relaxed and joyful way to live and you deserve to experience that.
Hello there,
My name is Grant Hatcher and I am a Registered Counselling Therapist Candidate (RCT-C). I am currently seeking new one-on-one clients for my private practice.
Hello there,
My name is Grant Hatcher and I am a Registered Counselling Therapist Candidate (RCT-C). I am currently seeking new one-on-one clients for my private practice.
Therapy can be one session or multiple sessions depending on the issue(s) you face at any point in your life. I believe therapy is about taking baby steps toward a larger goal of health and happiness. It is not about letting a crisis or a long-standing situation define you.
Therapy can be one session or multiple sessions depending on the issue(s) you face at any point in your life. I believe therapy is about taking baby steps toward a larger goal of health and happiness. It is not about letting a crisis or a long-standing situation define you.
I have been a professional Social Worker for the past 33 years working with individuals, couple/ families, and groups to help them explore and effectively address their personal, relational, medical and social challenges within a person/couple/family/social and medically aware context.
I have been a professional Social Worker for the past 33 years working with individuals, couple/ families, and groups to help them explore and effectively address their personal, relational, medical and social challenges within a person/couple/family/social and medically aware context.
I have been working in the helping profession for the past 20 years, 18 of which has been in the field of Mental Health and Addictions. I love the work that I do and the people I have the pleasure to work with. It is very inspirational through counseling to watch the growth individuals experience firsthand. I believe it is a privilege to walk alongside and support you during your most vulnerable moments, while acknowledging the strength and courage it takes to walk through the door.
I have been working in the helping profession for the past 20 years, 18 of which has been in the field of Mental Health and Addictions. I love the work that I do and the people I have the pleasure to work with. It is very inspirational through counseling to watch the growth individuals experience firsthand. I believe it is a privilege to walk alongside and support you during your most vulnerable moments, while acknowledging the strength and courage it takes to walk through the door.
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want. Some of my specialized training and experience includes CBT, Narrative Therapy
My practice is concentrated around a client-centred approach, always bearing in mind the philosophy of ‘unconditional positive regard’ that should be afforded every person. Working together with my clients we will identify challenges, make goals and work towards recognizing and removing obstacles. My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want. Some of my specialized training and experience includes CBT, Narrative Therapy
Todd Pryor - Firebird Grove Therapy & Consulting
Counsellor, MSc, MEd, RCT-C, RCC
1 Endorsed
Online Only
Todd grew up in the Yukon, and he is currently offering evening/weekend, virtual sessions to clients in the Territory and other locations. He is a Registered Counselling Therapist - Candidate (NSCCT: RCT-C25-066) and a Registered Clinical Counsellor (BCACC: 14322). He holds an M.Sc. in Psychology, which focused on the promotion of well-being across the lifespan, and an M.Ed. in Counselling. Todd has a Graduate Certificate in Psychedelic Assisted Therapy in 2024. He welcomes neurodivergent clients & queer/trans clients. Todd will work with you to help you feel truly seen, heard, and valued within the therapeutic relationship.
Todd grew up in the Yukon, and he is currently offering evening/weekend, virtual sessions to clients in the Territory and other locations. He is a Registered Counselling Therapist - Candidate (NSCCT: RCT-C25-066) and a Registered Clinical Counsellor (BCACC: 14322). He holds an M.Sc. in Psychology, which focused on the promotion of well-being across the lifespan, and an M.Ed. in Counselling. Todd has a Graduate Certificate in Psychedelic Assisted Therapy in 2024. He welcomes neurodivergent clients & queer/trans clients. Todd will work with you to help you feel truly seen, heard, and valued within the therapeutic relationship.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
Currently Accepting New Clients. Specializing in Couples, Addiction and Anxiety. I bring to my practice a welcoming and friendly personal style that puts clients at ease allowing them to communicate their needs and goals within a safe non-judgmental atmosphere. I worked in many clinical health care settings before venturing into private practice, which has brought into my work a well- breadth of clinical experience, including a wide array of therapeutic approaches, that I have successfully integrated while working with with hundreds of clients over the past 26 plus years.
It can be easy to view mental health as a kind of fixed state of “wellness” we should strive for. Through my work with others and experiences in my own life, I have learned that it is more productive to think of mental health like a verb: a changing, evolving process that requires new insights and approaches over time. Whether life is knocking us down, we are knocking ourselves down, or a bit of both, therapy is a great way to find the tools to manage life’s challenges more effectively. Learning new skills is critical, and so too is building a more compassionate relationship ourselves.
It can be easy to view mental health as a kind of fixed state of “wellness” we should strive for. Through my work with others and experiences in my own life, I have learned that it is more productive to think of mental health like a verb: a changing, evolving process that requires new insights and approaches over time. Whether life is knocking us down, we are knocking ourselves down, or a bit of both, therapy is a great way to find the tools to manage life’s challenges more effectively. Learning new skills is critical, and so too is building a more compassionate relationship ourselves.
At the end of therapy clients typically report that they are more compassionate with themselves, more able to clearly express their wishes to themselves and others, more willing to take risks and make mistakes, and more accepting that life is difficult but also of great value. Their lives are better aligned with what matters to them. The process can be quicker than you'd expect. It's about moving things out of the way, like difficult emotions, or thoughts and behaviors that are no longer serving you. The assumption is that everything you need is already within you, it just needs space to grow.
At the end of therapy clients typically report that they are more compassionate with themselves, more able to clearly express their wishes to themselves and others, more willing to take risks and make mistakes, and more accepting that life is difficult but also of great value. Their lives are better aligned with what matters to them. The process can be quicker than you'd expect. It's about moving things out of the way, like difficult emotions, or thoughts and behaviors that are no longer serving you. The assumption is that everything you need is already within you, it just needs space to grow.
Reaching out takes courage. Amidst suffering it helps to be reminded of the strengths and qualities that helped you survive. I teach the skillfull use of imagination. We all have the innate capacity to replace fear and worry. Experience a part of your nature which always brings peace, inspiration and courage. Learn to befriend anxiety as a message that you are alive and ready to act. I listen. I guide. I support. The more self aware we are, the more empowered we feel. The words "you have cancer" can fill us with fear images. During radiation, I recalled, and re-imagined days at the beach.
Reaching out takes courage. Amidst suffering it helps to be reminded of the strengths and qualities that helped you survive. I teach the skillfull use of imagination. We all have the innate capacity to replace fear and worry. Experience a part of your nature which always brings peace, inspiration and courage. Learn to befriend anxiety as a message that you are alive and ready to act. I listen. I guide. I support. The more self aware we are, the more empowered we feel. The words "you have cancer" can fill us with fear images. During radiation, I recalled, and re-imagined days at the beach.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
Are you struggling with racing thoughts, constant worry & fear about what's next in these stressful and uncertain times? Are you struggling with grief over the loss of loved ones and feeling alone and unable to move forward? Are you looking to build energy, manage you sleep, and get past feelings of doom and gloom? Are you finding your relationship with your intimate partner feeling uncertain & filled with conflicts? Getting the motivation to make change can be difficult yet you know that carrying on with such unhappiness is not the way to a meaningful life. I understand life's stressors & I applaud your courage to reach out.
How does your Counsellor compare?
Number of Counsellors in Amherst, NS
20+
Average cost per session
$175
Counsellors in Amherst, NS who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Grief |
| 83% | Stress |
| 76% | Depression |
Average years in practice
16 Years
Top 3 insurances accepted
| 81% | Medavie Blue Cross |
| 76% | Blue Cross |
| 67% | Manulife |
How Counsellors in Amherst, NS see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Amherst?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.