North Star Therapy
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5R
Let's Connect (437) 800-1479
Welcome! North Star Therapy is a small group practice where empathy and compassion is central to our work. We know reaching out for help is a courageous step, and we approach every client with respect and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
We practice from a collaborative, strengths-based framework that is trauma and attachment informed. We use an integrative approach to therapy, finding the modalities that best meet your needs, including Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) and mindfulness based approaches, to name a few.
Clients bring a range of concerns to therapy, including relationship issues, parenting, anger, trauma, grief, depression, anxiety, racism & other inequalities, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out.
Call or Email North Star Therapy now for a free 15 minute consultation - (437) 800-1479
Let's Connect (437) 800-1479
Finances
Fees
- Individual Sessions $175
- Couple Sessions $210
- Pay by ACH Bank transfer, Cheque
Call or Email us for a free 15 minute consultation now - (437) 800-1479
North Star Therapy
Registered Social Worker, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Cleo Haber
- In Practice for 19 Years
- Attended Hunter College School of Social Work, New York Cit, MSW, Graduated 2005
Registered Social Worker: Cleo Haber
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Positivity
- Cancer
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 800-1479
North Star Therapy
Registered Social Worker, BSW, MSW, RSW