Nora-Jane Smith

Counsellor, MA, RCT-C

Email Me

(782) 828-5546 Call Me

Email Me

Nora-Jane Smith

Counsellor, MA, RCT-C

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

177 Main St, Suite 301, Dartmouth, NS B2X

Call Me

Available both in-person and online

177 Main St Suite 301 Dartmouth, NS B2X

My website

Let's Connect (782) 828-5546

As a therapist I help my clients with trauma and PTSD, anxiety, depression, BPD, burnout, intimacy, and relational issues. I proudly offer neurodivergent and LGBTQIA2s+ informed care; I am kink-aware, sex and body positive, and welcoming of all persons. We move at your pace, in a way that works best for you. I focus on ensuring you feel comfortable, safe, respected, and understood first and foremost. I’ve worked at length with those who have experienced DV, IPV, sexual assault/ trafficking, addictions, and resource instability. I am well versed in first responder culture and trauma that can arise from working in these roles.

I work with many therapeutic methods and tailor my approach to meet the needs of each individual. Together, we’ll work on understanding the challenges you’re facing, building skills to cope more effectively, and uncovering the strengths you already carry within you. I work to not only improve your symptoms, but to also understand the causes of them.

Many of us carry heavy loads, both in our minds and on our shoulders. Each day we juggle careers, relationships, past experiences, and worries about the future. It’s no wonder life can feel overwhelming at times. I will work with you to explore these challenges and create space for meaningful, positive change. I also offer walk & talk therapy!

Call or Email Nora-Jane Smith now for a free 15 minute consultation - (782) 828-5546

My Practice at a Glance

Available both in-person and online

177 Main St

Suite 301

Dartmouth, NS B2X map

(782) 828-5546

Gays River, NS B0N

My website

I offer both virtual and in-person sessions with evening appointments available. Walk and talk/ outside therapy also offered.

I specialize in Trauma and PTSD, Anxiety and First Responders

$165 Per Session, I accept insurance

I see individuals and couples

Let's Connect (782) 828-5546

My Practice at a Glance

Available both in-person and online

177 Main St

Suite 301

Dartmouth, NS B2X map

(782) 828-5546

Gays River, NS B0N

My website

I offer both virtual and in-person sessions with evening appointments available. Walk and talk/ outside therapy also offered.

I specialize in Trauma and PTSD, Anxiety and First Responders

$165 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $165
Couple Sessions $180

Payment Methods

American Express, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Desjardins
Medavie Blue Cross
TELUS Health
Veterans Affairs Canada

I accept payment via credit card and offer direct billing through many insurance providers such as Bluecross & Canada Life(please verify coverage for Counselling Therapy with your insurer). I am an approved service provider for the Criminal Injuries program, VAC, and DOSD (DCS) contracts.

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Qualifications

Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C24-106 Supervised by Lisa Dexter (Nova Scotia / RCT18-008) Nora-Jane Smith

Education and Years In Practice

Attended Yorkville University, Master of Counselling Psychology, Graduated 2024

Additional Credentials

Degree/Diploma from Saint Marys University BA Psychology / 2009

I have nearly two decades of experience working with trauma, complex mental health, and addictions. My experience includes working with victims of assault, human trafficking, domestic violence, and childhood trauma. I hold additional certifications in trauma therapy, sex therapy, and ADHD support.

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
First Responders

Expertise

ADHD
Anger Management
Bisexual
Borderline Personality (BPD)
Depression
Domestic Violence
Drug Abuse
Infidelity
Lesbian
LGBTQ+
Mood Disorders
Narcissistic Personality (NPD)
Open Relationships Non-Monogamy
Sex Therapy
Sex-Positive, Kink Allied
Sexual Abuse
Sexual Addiction
Stress
Substance Use
Suicidal Ideation
Veterans
Women's Issues

I work with individuals ages 18 and up who may be struggling with anxiety, depression, and burnout, or regulating their emotions. I help survivors of trauma to heal their nervous system and restore wellbeing. I also offer support for those seeking increased sexual desire and pleasure, persons navigating sexual and gender identities, and those in CNM and polyamorous relationships.

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

6 Endorsements

Michelle Labine

Registered Psychotherapist, PhD, RP

Nora-Jane is a skilled counsellor who is deeply empathetic and attuned with her clients. In her presence, you feel completely heard, seen and understood. She is trained in a number of modalities and tailors her sessions to her clients needs.

Felicity Aldan

Counsellor, MA, RCT-C

Nora-Jane is a talented clinician who is dedicated to providing clients with personalized support and a safe, comfortable environment. She masterfully infuses discussions with humour where appropriate while maintaining space for deep connection.

Leah Elizabeth Blackwood

Counsellor, MA

Nora-Jane is an empathetic and skilled therapist with an innate ability to create a non-judgemental, safe atmosphere in sessions. Nora's approach is an integrated one, incorporating many modalities into her practice to tailor sessions to each client.

Lisa Dexter

Counsellor, RCT, CCC

Nora-Jane draws from a number of therapeutic interventions, allowing clients the ability to choose what works best for them and move at their own pace. She is very experienced with trauma, provides a safe space for clients to feel validated and understood.

Hayley Wills

Registered Counselling Therapist-Candidate, MA, RCT-C

Nora-Jane offers a warm, empathetic, and caring space for clients to feel deeply safe and supported throughout the therapeutic process. She has strong clinical knowledge and training in trauma-informed care which is reflected in her work with clients.

Kaitlyn Dunnet

Counsellor, MA, RCT-C

I've had the privilege of working alongside Nora. I know her as a warm, relatable therapist and would recommend her to people who are looking to work with someone who understands trauma and the importance of depth in sessions!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Emotionally Focused
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I am competent in numerous treatment modalities and work with the belief that treatment must be tailored to the individual. We will work together to ensure you receive the most beneficial treatment for you.

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Nora-Jane Smith

Counsellor, MA, RCT-C

Call or Email me for a free 15 minute consultation now - (782) 828-5546

Location

Primary Location

177 Main St

Suite 301

Dartmouth, NS B2X

(782) 828-5546

Email Me

My website

Additional Location

Gays River, NS B0N

(782) 828-5546

Nearby Areas

Towns/Cities

Postal Codes

I offer both virtual and in-person sessions with evening appointments available. Walk and talk/ outside therapy also offered.

Nora-Jane Smith

Counsellor, MA, RCT-C

Call for a free consultation now - (782) 828-5546

I offer both virtual and in-person sessions with evening appointments available. Walk and talk/ outside therapy also offered.

Nora-Jane Smith

Counsellor, MA, RCT-C

Call for a free consultation now - (782) 828-5546

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