Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M4C
Connect with Harry Au | Asian Therapy
You’re a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. If only they knew...after another day of work, feeling exhausted, with still another 20 items on your to-do list. Weekends, running errands for your parents, supporting your partner, your friends, volunteering for your community...tasks and responsibilities upon tasks and responsibilities. And you wonder to yourself, is this the rest of your life? Among a sea of friends, family, and acquaintances, why do you feel so alone?
You’ve seen therapists in the past, and they just didn’t feel right. Now you wonder if you’ll ever find a therapist who can understand your complex identity, your family, and what it means to grow up as an Asian immigrant. But no matter how scary, you’re ready to untangle your trauma, and embrace yourself. You’re in the right place. Let’s explore together.
I take an evidenced-based approach that integrates mental health into your daily life. No more having to schedule and re-schedule appointments. Let’s make “showing up for yourself” a habit. This will help you open up and explore life’s possibilities. Let’s find time to talk. Visit my website www.HarryAuTherapy.com to get to know me, and get free resources.
Email Harry Au | Asian Therapy now for a free 15 minute consultation
Connect with Harry Au | Asian Therapy
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Harry Au | Asian Therapy
- In Practice for 8 Years
- Degree/Diploma from McMaster University Master of Arts in Gender Studies and Feminist Research / 2011
- Degree/Diploma from University of Toronto Bachelor of Arts in Cultural Anthropology / 2010
- Attended University of Toronto, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Racial Identity
- Self Esteem
Expertise
- Cultivating Freedom
- Family Conflict
- Immigrant Family Relationships
- Men's Issues
- Peer Relationships
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- AEDP
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Harry Au | Asian Therapy
Registered Social Worker, MSW, RSW
Last Modified: 18 Apr 2024