Manulife Therapists in Torbay, NL
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Hi! I’m a certified counsellor in private practice, offering individual therapy for adults. I bring a down-to-earth, compassionate approach to therapy. I believe therapy works best when it feels like a genuine, human connection.
My goal is to help people feel safer in their bodies, more present in their lives, and more confident in their capacity to cope and grow. My practice focuses on trauma work, particularly with adults who have experienced childhood neglect or abuse.
Hi! I’m a certified counsellor in private practice, offering individual therapy for adults. I bring a down-to-earth, compassionate approach to therapy. I believe therapy works best when it feels like a genuine, human connection.
My goal is to help people feel safer in their bodies, more present in their lives, and more confident in their capacity to cope and grow. My practice focuses on trauma work, particularly with adults who have experienced childhood neglect or abuse.
Welcome! My name is Alison and I am a Clinical Social Worker offering counselling services for children and adults in the St. John's area, in-person and virtually (NL). My work includes offering support during challenges related to life transitions such as with parenting and family dynamics, in addition to emotional regulation, anxiety, depression, and compassion fatigue. I also offer specialized training in play therapy and perinatal/postpartum mental health, remaining attuned to the impact of Adverse Childhood Experiences (ACEs), trauma, social determinants of health, and the broader systems that shape individual well-being.
Welcome! My name is Alison and I am a Clinical Social Worker offering counselling services for children and adults in the St. John's area, in-person and virtually (NL). My work includes offering support during challenges related to life transitions such as with parenting and family dynamics, in addition to emotional regulation, anxiety, depression, and compassion fatigue. I also offer specialized training in play therapy and perinatal/postpartum mental health, remaining attuned to the impact of Adverse Childhood Experiences (ACEs), trauma, social determinants of health, and the broader systems that shape individual well-being.
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Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Canadian Insurance Companies that cover Canadian Certified Counsellor (CCC) - Green Shield, Equitable Life of Canada, Pacific Blue Cross, and ClaimSecure (full coverage) - Sun Life, Manulife, Alberta Blue Cross, Great West Life (some coverage) Clients cover full payment and submit receipts.
Are you feeling angry, overwhelmed, stuck, or emotionally exhausted? Maybe you’re snapping more than you want to, shutting down, overthinking, or carrying stress that never seems to let up. If your nervous system has been in survival mode for a long time, your reactions make sense and therapy can help.
Stuck in your career? I help professionals and leaders manage stress, navigate stressful work environments, and find balance between work and personal life. I offer a calm, supportive space where you slow down, explore new ways to communicate, connect, and live a life that feels aligned with your values and goals.
Canadian Insurance Companies that cover Canadian Certified Counsellor (CCC) - Green Shield, Equitable Life of Canada, Pacific Blue Cross, and ClaimSecure (full coverage) - Sun Life, Manulife, Alberta Blue Cross, Great West Life (some coverage) Clients cover full payment and submit receipts.
Are you feeling angry, overwhelmed, stuck, or emotionally exhausted? Maybe you’re snapping more than you want to, shutting down, overthinking, or carrying stress that never seems to let up. If your nervous system has been in survival mode for a long time, your reactions make sense and therapy can help.
Stuck in your career? I help professionals and leaders manage stress, navigate stressful work environments, and find balance between work and personal life. I offer a calm, supportive space where you slow down, explore new ways to communicate, connect, and live a life that feels aligned with your values and goals.
Hi, I’m Olivia! I work with people navigating trauma, anxiety, and the weight of ongoing stress—when life feels like too much and it’s hard to slow down or feel grounded. My goal is to offer a space where you can breathe a little easier—where you feel seen, supported, and safe to explore what’s really going on. Together, we’ll build trust, self-compassion, and practical tools to help you manage stress, calm your mind, and reconnect with yourself and others. Healing can include warmth, humour, and hope—and it often does.
Hi, I’m Olivia! I work with people navigating trauma, anxiety, and the weight of ongoing stress—when life feels like too much and it’s hard to slow down or feel grounded. My goal is to offer a space where you can breathe a little easier—where you feel seen, supported, and safe to explore what’s really going on. Together, we’ll build trust, self-compassion, and practical tools to help you manage stress, calm your mind, and reconnect with yourself and others. Healing can include warmth, humour, and hope—and it often does.
The changes we go through in life can leave us questioning our ability to cope, who we are, what we want, and how we can move forward. Navigating transition is easier said than done, but with the right support, it's possible.
The changes we go through in life can leave us questioning our ability to cope, who we are, what we want, and how we can move forward. Navigating transition is easier said than done, but with the right support, it's possible.
My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other
My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other
Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.
Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.
At Anchor & Ember, we provide trauma-informed, neurodiversity-affirming therapy for children, teens, adults, couples, and families. We support concerns such as addictions, anxiety, trauma, ADHD/neurodiversity, emotional regulation, behavioural challenges in children, relationship difficulties, stress, burnout, anger, and life transitions.
At Anchor & Ember, we provide trauma-informed, neurodiversity-affirming therapy for children, teens, adults, couples, and families. We support concerns such as addictions, anxiety, trauma, ADHD/neurodiversity, emotional regulation, behavioural challenges in children, relationship difficulties, stress, burnout, anger, and life transitions.
Careworks Counselling & Psychotherapy
Registered Psychotherapist, BSc, MA, MEd, RP, CCC
3 Endorsed
Conception Bay South, NL A1W
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Jessica Cole
Counsellor, BA, MEd, MPEd, CCC, ND
1 Endorsed
St John's, NL A1A
Waitlist for new clients
Hello.. and Welcome! Reaching out for support can feel overwhelming and full of uncertainty, and here you are taking some initial steps. Life is full of twists, turns, and other challenges, and you do not have to face them alone.
Hello.. and Welcome! Reaching out for support can feel overwhelming and full of uncertainty, and here you are taking some initial steps. Life is full of twists, turns, and other challenges, and you do not have to face them alone.
Many people reach out for therapy during one of the hardest seasons of their lives: relationships possibly ending, divorce or parenting through conflict and uncertainty. You may feel emotionally exhausted, overwhelmed, angry, grieving, stuck or like you're carrying the weight of everyone else while trying to hold yourself together. Whether you're navigating the end of a relationship, struggling with the question of how did I even get here, co-parenting challenges or trying to protect your children while managing your own pain, you do not have to go through this alone.
Many people reach out for therapy during one of the hardest seasons of their lives: relationships possibly ending, divorce or parenting through conflict and uncertainty. You may feel emotionally exhausted, overwhelmed, angry, grieving, stuck or like you're carrying the weight of everyone else while trying to hold yourself together. Whether you're navigating the end of a relationship, struggling with the question of how did I even get here, co-parenting challenges or trying to protect your children while managing your own pain, you do not have to go through this alone.
I work with adults and youth experiencing anxiety, depression, substance use, addiction, emotional overwhelm, and co-occurring mental health concerns. I understand that these struggles rarely happen in isolation, and I offer a supportive, non-judgmental space to explore what’s happening beneath the surface. My approach is collaborative and practical, helping you better understand patterns, build effective coping skills, and create meaningful change that feels realistic and sustainable in your everyday life.
I work with adults and youth experiencing anxiety, depression, substance use, addiction, emotional overwhelm, and co-occurring mental health concerns. I understand that these struggles rarely happen in isolation, and I offer a supportive, non-judgmental space to explore what’s happening beneath the surface. My approach is collaborative and practical, helping you better understand patterns, build effective coping skills, and create meaningful change that feels realistic and sustainable in your everyday life.
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As clinical social workers, we are here to support you in finding a path forward that feels authentic and empowering. We offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. We work with children, teens, adults of all ages.
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As clinical social workers, we are here to support you in finding a path forward that feels authentic and empowering. We offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. We work with children, teens, adults of all ages.
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you!
I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
Hi! I’m Hilary - I’m the founder of Flora Foundations and a mental health provider! I’m so glad to meet you!
I founded Flora with a goal to provide accessible, comfortable, and reliable mental health services that people get real results from. I offer individual counselling and ADHD assessments, both in-person and online, across Newfoundland and Labrador.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.