Trauma and PTSD Therapists in St John's, NL
Whether you're navigating PTSD, anxiety, depression, trauma, loss, or relationship challenges, I’m here to support you.
Together, we’ll explore strategies tailored to your unique needs, always prioritizing confidentiality, choice, and respect.
I’m passionate about the outdoors—canoeing, hiking, camping, and wilderness skills—and have had the privilege of supporting veterans, youth, and children through various volunteer organizations.
Whether you're navigating PTSD, anxiety, depression, trauma, loss, or relationship challenges, I’m here to support you.
Together, we’ll explore strategies tailored to your unique needs, always prioritizing confidentiality, choice, and respect.
I’m passionate about the outdoors—canoeing, hiking, camping, and wilderness skills—and have had the privilege of supporting veterans, youth, and children through various volunteer organizations.
I work from an attachment-based, trauma-informed, and client-centred perspective to empower children and parents in their journey.
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? Are there tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting? As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
I work from an attachment-based, trauma-informed, and client-centred perspective to empower children and parents in their journey.
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? Are there tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting? As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
I support individuals and families through a trauma-informed approach that gently blends Indigenous culture and tradition with evidence-based Western therapeutic practices.
With nearly two decades of experience in trauma-informed mental health care and addiction work, my background includes Crisis Intervention, Anger Management, Addiction treatment, PTSD, Depression and Anxiety treatment, and addressing the lasting effects of childhood trauma using Narrative Therapy and IFS-informed approaches to meet each client where they are
I support individuals and families through a trauma-informed approach that gently blends Indigenous culture and tradition with evidence-based Western therapeutic practices.
With nearly two decades of experience in trauma-informed mental health care and addiction work, my background includes Crisis Intervention, Anger Management, Addiction treatment, PTSD, Depression and Anxiety treatment, and addressing the lasting effects of childhood trauma using Narrative Therapy and IFS-informed approaches to meet each client where they are
Common reasons for referral include anxiety, mood difficulties, workplace stress and burnout, parenting support, trauma, women's health, and ADHD.
Established in 2017, the Beacon Centre is a group practice of clinical psychologists and social workers providing assessment and therapy across the lifespan. Our clinicians have a rigorous foundation of advanced education, supervised practice, and clinical experience. Our facility provides services to clients across the lifespan. With a diverse team, we are equipped to address a wide range of mental health concerns and life challenges. With different areas of interest and specialized training, our team supports a wide range of concerns and connects clients with therapists best suited to their needs.
Common reasons for referral include anxiety, mood difficulties, workplace stress and burnout, parenting support, trauma, women's health, and ADHD.
Established in 2017, the Beacon Centre is a group practice of clinical psychologists and social workers providing assessment and therapy across the lifespan. Our clinicians have a rigorous foundation of advanced education, supervised practice, and clinical experience. Our facility provides services to clients across the lifespan. With a diverse team, we are equipped to address a wide range of mental health concerns and life challenges. With different areas of interest and specialized training, our team supports a wide range of concerns and connects clients with therapists best suited to their needs.
I have specialized trainings in trauma treatment, emotion regulation, distress tolerance and interpersonal skills, and coping with anxiety and depression.
You are not alone. I see you. Life and living can sometimes present challenging times. The way you thought day to day living would be, is not going as you'd like these days. Working together discovering effective ways of coping and learning new skills that are suited for your lifestyle can be transformative! I offer a safe space to talk openly about your concerns. It is often said, “every cloud has a silver lining.” It would be my privilege to join you, as you find yours. Are you ready to make decisions that can be life changing? Give me a call or send me an email. Let's get started!
I have specialized trainings in trauma treatment, emotion regulation, distress tolerance and interpersonal skills, and coping with anxiety and depression.
You are not alone. I see you. Life and living can sometimes present challenging times. The way you thought day to day living would be, is not going as you'd like these days. Working together discovering effective ways of coping and learning new skills that are suited for your lifestyle can be transformative! I offer a safe space to talk openly about your concerns. It is often said, “every cloud has a silver lining.” It would be my privilege to join you, as you find yours. Are you ready to make decisions that can be life changing? Give me a call or send me an email. Let's get started!
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation.
Lisa attended Memorial University where she obtained a Bachelor of Social Work degree in 2009 and a Master of Social Work degree in 2019. She has completed additional research and training in the areas of ADHD, trauma, parenting, self-care, child development, mental health first aid, anxiety, grief, narcissistic personality disorder and suicide intervention.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation.
Lisa attended Memorial University where she obtained a Bachelor of Social Work degree in 2009 and a Master of Social Work degree in 2019. She has completed additional research and training in the areas of ADHD, trauma, parenting, self-care, child development, mental health first aid, anxiety, grief, narcissistic personality disorder and suicide intervention.
At Anchor & Ember, we provide trauma-informed, neurodiversity-affirming therapy for children, teens, adults, couples, and families.
Our approach is collaborative and tailored to each client’s needs, drawing on EMDR, play therapy, CBT, DBT, IFS, and other evidence-based modalities. We focus on helping clients build insight, strengthen coping skills, improve relationships, and create meaningful, sustainable change in a safe and supportive space.
At Anchor & Ember, we provide trauma-informed, neurodiversity-affirming therapy for children, teens, adults, couples, and families.
Our approach is collaborative and tailored to each client’s needs, drawing on EMDR, play therapy, CBT, DBT, IFS, and other evidence-based modalities. We focus on helping clients build insight, strengthen coping skills, improve relationships, and create meaningful, sustainable change in a safe and supportive space.
Welcome — I’m glad you’re here.
Taking the step to begin therapy is an act of courage, and I want to honor that. My approach is client-centered, meaning our work together will focus on you — what matters most to you, what you hope to understand, and what you want to change or heal.
Welcome — I’m glad you’re here.
Taking the step to begin therapy is an act of courage, and I want to honor that. My approach is client-centered, meaning our work together will focus on you — what matters most to you, what you hope to understand, and what you want to change or heal.
I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other
mental health concerns. In this ever changing world, it can be difficult to ask for help or accept help. I am here to work with you to develop a plan that works for you and helps you live a full, rich, meaningful life. I invite you to my safe space to share and grow together on your journey to mental wellness.
I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other
mental health concerns. In this ever changing world, it can be difficult to ask for help or accept help. I am here to work with you to develop a plan that works for you and helps you live a full, rich, meaningful life. I invite you to my safe space to share and grow together on your journey to mental wellness.
I work with youth and adults experiencing ADHD, anxiety, depression, mood disorders, trauma, chronic illness, chronic pain, and life transitions.
My name is Jenell. I’m a Professional Counsellor (APC) offering compassionate, person-centred therapy focused on healing, restoration, and wellness. I use approaches such as CBT, Internal Family Systems, Brainspotting, DBT, ACT, somatic, and talk therapy, tailored to each individual. I provide ADHD assessments for youth and adults, along with ongoing ADHD-informed therapy.
I support individuals with ADHD, chronic illness, chronic pain, and those navigating life transitions. With a Master’s degree in Counselling Psychology and over 15 years in health care, I offer a supportive space grounded in balance, connection, and growth.
I work with youth and adults experiencing ADHD, anxiety, depression, mood disorders, trauma, chronic illness, chronic pain, and life transitions.
My name is Jenell. I’m a Professional Counsellor (APC) offering compassionate, person-centred therapy focused on healing, restoration, and wellness. I use approaches such as CBT, Internal Family Systems, Brainspotting, DBT, ACT, somatic, and talk therapy, tailored to each individual. I provide ADHD assessments for youth and adults, along with ongoing ADHD-informed therapy.
I support individuals with ADHD, chronic illness, chronic pain, and those navigating life transitions. With a Master’s degree in Counselling Psychology and over 15 years in health care, I offer a supportive space grounded in balance, connection, and growth.
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in LGBTQ transitioning, substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.
As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in LGBTQ transitioning, substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.
I work with people navigating anxiety, ADHD, self-esteem, depression, PTSD, anger, chronic pain, work stress, and relationship or communication struggles.
You care about your relationships, set goals, and want to grow. But sometimes you feel disconnected—from others, your motivation, or the version of yourself you know you can be. You may have spent months or years trying to feel like you again.
Many of my clients come to therapy feeling overwhelmed, stuck, or full of self-doubt while managing anxiety, ADHD, burnout, depression, grief, relationship challenges, or life transitions.
My approach is relaxed and collaborative. We talk like real people, build practical tools, and work toward confidence, clarity, and a life that feels like more than just surviving.
I work with people navigating anxiety, ADHD, self-esteem, depression, PTSD, anger, chronic pain, work stress, and relationship or communication struggles.
You care about your relationships, set goals, and want to grow. But sometimes you feel disconnected—from others, your motivation, or the version of yourself you know you can be. You may have spent months or years trying to feel like you again.
Many of my clients come to therapy feeling overwhelmed, stuck, or full of self-doubt while managing anxiety, ADHD, burnout, depression, grief, relationship challenges, or life transitions.
My approach is relaxed and collaborative. We talk like real people, build practical tools, and work toward confidence, clarity, and a life that feels like more than just surviving.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
We provide specialized ADHD assessments and individual psychotherapy services to adults (i.e., individuals 18+) in Ontario and Newfoundland and Labrador presenting with various mental health conditions, including mood disorders, anxiety and anxiety-related disorders, stress-related disorders (e.g., posttraumatic stress disorder, adjustment disorders), neurodevelopmental disorders (e.g., ADHD, autism spectrum disorders), personality disorders, and insomnia. We also provide spiritual coaching and counselling services to individuals and couples worldwide.
We provide specialized ADHD assessments and individual psychotherapy services to adults (i.e., individuals 18+) in Ontario and Newfoundland and Labrador presenting with various mental health conditions, including mood disorders, anxiety and anxiety-related disorders, stress-related disorders (e.g., posttraumatic stress disorder, adjustment disorders), neurodevelopmental disorders (e.g., ADHD, autism spectrum disorders), personality disorders, and insomnia. We also provide spiritual coaching and counselling services to individuals and couples worldwide.
I provide online therapy in Alberta and British Columbia for ADHD, anxiety, stress, trauma, depression, burnout, and expats.
I help adults with ADHD, neurodivergence, anxiety, depression, and trauma. My approach blends Jungian depth work, CBT, and somatic therapy to create insight and real change. I offer affirming therapy for LGBTQ+ clients and those in ethically non-monogamous relationships, with space for creativity, identity exploration, and authentic healing.
I provide online therapy in Alberta and British Columbia for ADHD, anxiety, stress, trauma, depression, burnout, and expats.
I help adults with ADHD, neurodivergence, anxiety, depression, and trauma. My approach blends Jungian depth work, CBT, and somatic therapy to create insight and real change. I offer affirming therapy for LGBTQ+ clients and those in ethically non-monogamous relationships, with space for creativity, identity exploration, and authentic healing.
Are you looking for support with anxiety, stress, depression, mood changes, PTSD, trauma, grief, loss, relationship challenges, or self-esteem concerns?
I believe therapy should meet you where you’re at and help move you toward a life that feels more manageable, more connected, and more like your own. I know how important it is to feel safe, understood, and not alone.
Are you looking for support with anxiety, stress, depression, mood changes, PTSD, trauma, grief, loss, relationship challenges, or self-esteem concerns?
I believe therapy should meet you where you’re at and help move you toward a life that feels more manageable, more connected, and more like your own. I know how important it is to feel safe, understood, and not alone.
Are you grieving the loss of your pet? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations when they are grieving.
Are you grieving the loss of your pet? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations when they are grieving.
In difficult times, we struggle to cope, and often engage in self-defeating behaviours that can further complicate our lives. I offer a service where you can feel safe to share without being judged. I have practiced counselling for over 17 years, with a 25+ year social work career history. I am a registered social worker, and obtained my Bachelor of Social Work degree from McGill University. I have also completed some MSW study at Memorial University, and have received intensive training from psychoanalyst Dr. Clarissa Pinkola Estes-Reyes.
In difficult times, we struggle to cope, and often engage in self-defeating behaviours that can further complicate our lives. I offer a service where you can feel safe to share without being judged. I have practiced counselling for over 17 years, with a 25+ year social work career history. I am a registered social worker, and obtained my Bachelor of Social Work degree from McGill University. I have also completed some MSW study at Memorial University, and have received intensive training from psychoanalyst Dr. Clarissa Pinkola Estes-Reyes.
See more therapy options for St John's
Nearby Trauma and PTSD Counsellors Searches for St John's
See More Trauma and PTSD CounsellorsNearby Searches for St John's
- Bay Roberts
- Carbonear
- Clarkes Beach
- Conception Bay South
- Mount Pearl
- Paradise
- Portugal Cove-St Philips
- Torbay