Trauma and PTSD Therapists in St John's, NL
Supportive Therapy - Nicole Waldston
Registered Social Worker, MSW, RSW, CC-BRT
1 Endorsed
Online Only
You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment, Somatic & Trauma Approaches.
I have nearly 15 years of experience with youth, adolescents, adults, individuals and families both in crisis as well as in a long term therapeutic role. Based on my own experiences, infertility support is a foundational passion of mine. I take an empathic approach supporting those experiencing infertility, perinatal/postnatal needs and family planning.
You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment, Somatic & Trauma Approaches.
I have nearly 15 years of experience with youth, adolescents, adults, individuals and families both in crisis as well as in a long term therapeutic role. Based on my own experiences, infertility support is a foundational passion of mine. I take an empathic approach supporting those experiencing infertility, perinatal/postnatal needs and family planning.
I specialize in personal growth, shame, early childhood trauma, sexual trauma, post-traumatic stress disorder, moral injury, grief and loss, relationship issues, anxiety and depression.
I am a compassionate, client-centered therapist with a deep respect for the healing process. I believe that when you have the courage to allow yourself to embrace hope and believe that healing and recovery is possible, you are taking the first monumental step on your path towards living an authentically empowered life. I am committed to creating a therapeutic space where empathy and collaboration are the cornerstones of supporting you in building on your unique strengths and safely navigating you through your growth journey.
I specialize in personal growth, shame, early childhood trauma, sexual trauma, post-traumatic stress disorder, moral injury, grief and loss, relationship issues, anxiety and depression.
I am a compassionate, client-centered therapist with a deep respect for the healing process. I believe that when you have the courage to allow yourself to embrace hope and believe that healing and recovery is possible, you are taking the first monumental step on your path towards living an authentically empowered life. I am committed to creating a therapeutic space where empathy and collaboration are the cornerstones of supporting you in building on your unique strengths and safely navigating you through your growth journey.
Life can feel like a series of crossroads—starting a career, shifting relationships, becoming a parent, or even stepping into retirement. These transitions can stir up anxiety, self-doubt, and questions about who you are now. Maybe you’re overwhelmed by expectations or comparing yourself to others. Whether you’re 22 or 62, it’s hard to sort through the noise alone. Therapy can help you untangle your worries and find a clearer path forward.
Life can feel like a series of crossroads—starting a career, shifting relationships, becoming a parent, or even stepping into retirement. These transitions can stir up anxiety, self-doubt, and questions about who you are now. Maybe you’re overwhelmed by expectations or comparing yourself to others. Whether you’re 22 or 62, it’s hard to sort through the noise alone. Therapy can help you untangle your worries and find a clearer path forward.
I help women heal from Intimate Partner Violence (IPV), narcissistic abuse, and emotional trauma by rebuilding identity, confidence, emotional safety, and Inner Authority so they can move forward with clarity, strength, and freedom.
I help women reclaim themselves after Intimate Partner Violence (IPV), narcissistic abuse, and emotional trauma. Many appear strong on the outside while privately struggling with self-doubt, anxiety, and feeling disconnected from who they once were. Together, we'll rebuild self-trust, confidence, emotional safety, and Inner Authority so you can move forward.
I help women heal from Intimate Partner Violence (IPV), narcissistic abuse, and emotional trauma by rebuilding identity, confidence, emotional safety, and Inner Authority so they can move forward with clarity, strength, and freedom.
I help women reclaim themselves after Intimate Partner Violence (IPV), narcissistic abuse, and emotional trauma. Many appear strong on the outside while privately struggling with self-doubt, anxiety, and feeling disconnected from who they once were. Together, we'll rebuild self-trust, confidence, emotional safety, and Inner Authority so you can move forward.
My approach is person-centered, trauma-informed, and rooted in compassion, mindfulness, and a strengths-based perspective.
Life can feel heavy, stressful, or exhausting. You may be feeling stuck, overwhelmed, or unsure of your next steps. Deep down, you want space to pause, breathe, and reconnect with yourself, while finding clarity, resilience, and new ways forward.
You want support from someone who feels grounded and real; not a “quick fix” or expert telling you what to do. You’re looking for a safe place to be yourself, to feel understood, and to explore what healing and growth could look like for you.
My approach is person-centered, trauma-informed, and rooted in compassion, mindfulness, and a strengths-based perspective.
Life can feel heavy, stressful, or exhausting. You may be feeling stuck, overwhelmed, or unsure of your next steps. Deep down, you want space to pause, breathe, and reconnect with yourself, while finding clarity, resilience, and new ways forward.
You want support from someone who feels grounded and real; not a “quick fix” or expert telling you what to do. You’re looking for a safe place to be yourself, to feel understood, and to explore what healing and growth could look like for you.
My ideal client is someone who may be struggling with trauma issues such as PTSD, depression, anxiety, etc.
I also provide clinical and forensic psychological assessments in addition to my therapeutic services. I am authorized to provide clinical (diagnostic) psychological assessments and testing for adults. I also have 25 years experience as a forensic risk assessor. I have experience with veterans, first responders, WSIB clients, and the general public.
My ideal client is someone who may be struggling with trauma issues such as PTSD, depression, anxiety, etc.
I also provide clinical and forensic psychological assessments in addition to my therapeutic services. I am authorized to provide clinical (diagnostic) psychological assessments and testing for adults. I also have 25 years experience as a forensic risk assessor. I have experience with veterans, first responders, WSIB clients, and the general public.
Lesley has spent the last 18 years working with adults and children in a number of capacities including counselling, social development and child behavioral modification.
Lesley has spent the last 18 years working with adults and children in a number of capacities including counselling, social development and child behavioral modification.
Welcome — I’m glad you’re here.
Taking the step to begin therapy is an act of courage, and I want to honor that. My approach is client-centered, meaning our work together will focus on you — what matters most to you, what you hope to understand, and what you want to change or heal.
Welcome — I’m glad you’re here.
Taking the step to begin therapy is an act of courage, and I want to honor that. My approach is client-centered, meaning our work together will focus on you — what matters most to you, what you hope to understand, and what you want to change or heal.
Whether you're navigating PTSD, anxiety, depression, trauma, loss, or relationship challenges, I’m here to support you.
Together, we’ll explore strategies tailored to your unique needs, always prioritizing confidentiality, choice, and respect.
I’m passionate about the outdoors—canoeing, hiking, camping, and wilderness skills—and have had the privilege of supporting veterans, youth, and children through various volunteer organizations.
Whether you're navigating PTSD, anxiety, depression, trauma, loss, or relationship challenges, I’m here to support you.
Together, we’ll explore strategies tailored to your unique needs, always prioritizing confidentiality, choice, and respect.
I’m passionate about the outdoors—canoeing, hiking, camping, and wilderness skills—and have had the privilege of supporting veterans, youth, and children through various volunteer organizations.
I have worked to provide clients support with ADHD, OCD, PTSD, mood disorders, anxiety, depression, eating disorders, behavioural issues, self-esteem, anger management, relationship issues, work life balance, perinatal and or substance abuse.
Throughout different stages in our lives, we are all faced with challenges that can sometimes become overwhelming and difficult to approach. You may feel lost, confused or even hopeless, and lack the insight or skills required to navigate this time in your life. My goal is to support you by providing a non-judgmental, safe and healing environment. I will introduce appropriate coping mechanisms specific to your treatment goals and utilize your strengths to create meaningful changes to move forward in a more positive direction.
I have worked to provide clients support with ADHD, OCD, PTSD, mood disorders, anxiety, depression, eating disorders, behavioural issues, self-esteem, anger management, relationship issues, work life balance, perinatal and or substance abuse.
Throughout different stages in our lives, we are all faced with challenges that can sometimes become overwhelming and difficult to approach. You may feel lost, confused or even hopeless, and lack the insight or skills required to navigate this time in your life. My goal is to support you by providing a non-judgmental, safe and healing environment. I will introduce appropriate coping mechanisms specific to your treatment goals and utilize your strengths to create meaningful changes to move forward in a more positive direction.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation.
Lisa attended Memorial University where she obtained a Bachelor of Social Work degree in 2009 and a Master of Social Work degree in 2019. She has completed additional research and training in the areas of ADHD, trauma, parenting, self-care, child development, mental health first aid, anxiety, grief, narcissistic personality disorder and suicide intervention.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation.
Lisa attended Memorial University where she obtained a Bachelor of Social Work degree in 2009 and a Master of Social Work degree in 2019. She has completed additional research and training in the areas of ADHD, trauma, parenting, self-care, child development, mental health first aid, anxiety, grief, narcissistic personality disorder and suicide intervention.
Are you looking for support with anxiety, stress, depression, mood changes, PTSD, trauma, grief, loss, relationship challenges, or self-esteem concerns?
I believe therapy should meet you where you’re at and help move you toward a life that feels more manageable, more connected, and more like your own. I know how important it is to feel safe, understood, and not alone.
Are you looking for support with anxiety, stress, depression, mood changes, PTSD, trauma, grief, loss, relationship challenges, or self-esteem concerns?
I believe therapy should meet you where you’re at and help move you toward a life that feels more manageable, more connected, and more like your own. I know how important it is to feel safe, understood, and not alone.
I have training in CBT, trauma informed practice, Eating disorders/Disordered Eating & body image/self esteem.
Accepting NEW clients online or In person- Whether you are seeking counselling for the first time or returning for new support, it can be difficult to reach out. I work with clients who may be feeling “stuck” or “not like themselves” and wanting to work through why this might be. It could be related to relationships, mental health such as depression or anxiety, lack of confidence or self-esteem, work conflict, high self-expectations or any other number of life stressors. You are the expert in your life and use a collaborative approach to ensure you feel supported in session and empowered to use the tools provided out of session.
I have training in CBT, trauma informed practice, Eating disorders/Disordered Eating & body image/self esteem.
Accepting NEW clients online or In person- Whether you are seeking counselling for the first time or returning for new support, it can be difficult to reach out. I work with clients who may be feeling “stuck” or “not like themselves” and wanting to work through why this might be. It could be related to relationships, mental health such as depression or anxiety, lack of confidence or self-esteem, work conflict, high self-expectations or any other number of life stressors. You are the expert in your life and use a collaborative approach to ensure you feel supported in session and empowered to use the tools provided out of session.
As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in LGBTQ transitioning, substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.
As a proud mom and coach to three young adults, I understand life can throw you a curve ball. My strengths as a therapist include, answering the “why” and “how”. I love helping adolescents, and adults with their families, to get on that road to healing. I specialize in LGBTQ transitioning, substance use disorder, and ADHD coaching. I have an abundance of experience working with university students, helping with organization skills, time management and perfectionist. Each client is unique, so I have a tool box with many approaches such as, Motivational Interviewing, Solution Focused Brief Therapy, DBT and CBT to name a few.
I work with youth and adults experiencing ADHD, anxiety, depression, mood disorders, trauma, chronic illness, chronic pain, and life transitions.
My name is Jenell. I’m a Professional Counsellor (APC) offering compassionate, person-centred therapy focused on healing, restoration, and wellness. I use approaches such as CBT, Internal Family Systems, Brainspotting, DBT, ACT, somatic, and talk therapy, tailored to each individual. I provide ADHD assessments for youth and adults, along with ongoing ADHD-informed therapy.
I support individuals with ADHD, chronic illness, chronic pain, and those navigating life transitions. With a Master’s degree in Counselling Psychology and over 15 years in health care, I offer a supportive space grounded in balance, connection, and growth.
I work with youth and adults experiencing ADHD, anxiety, depression, mood disorders, trauma, chronic illness, chronic pain, and life transitions.
My name is Jenell. I’m a Professional Counsellor (APC) offering compassionate, person-centred therapy focused on healing, restoration, and wellness. I use approaches such as CBT, Internal Family Systems, Brainspotting, DBT, ACT, somatic, and talk therapy, tailored to each individual. I provide ADHD assessments for youth and adults, along with ongoing ADHD-informed therapy.
I support individuals with ADHD, chronic illness, chronic pain, and those navigating life transitions. With a Master’s degree in Counselling Psychology and over 15 years in health care, I offer a supportive space grounded in balance, connection, and growth.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
As an adult with ADHD, I have special interest and experience working with clients with ADHD, ASD, and trauma.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
You’re the one people count on—the dependable mom, the first responder, the strong one in the family, the high achiever, the problem solver. From the outside, it looks like you’ve got it all together. But inside, you might feel exhausted, anxious, burned out, or unsure of who you are beyond the roles you’ve taken on. Maybe you’re wrestling with perfectionism, self-doubt, ADHD, or work and school stress. Maybe you feel stuck in patterns of over-functioning, people-pleasing, or procrastination. And sometimes, you find yourself asking, “When do I get to exhale?”
You’re the one people count on—the dependable mom, the first responder, the strong one in the family, the high achiever, the problem solver. From the outside, it looks like you’ve got it all together. But inside, you might feel exhausted, anxious, burned out, or unsure of who you are beyond the roles you’ve taken on. Maybe you’re wrestling with perfectionism, self-doubt, ADHD, or work and school stress. Maybe you feel stuck in patterns of over-functioning, people-pleasing, or procrastination. And sometimes, you find yourself asking, “When do I get to exhale?”
I specialize in sex, relationships, sexuality, gender, body image, anxiety, trauma, grief, and identity development.
My approach is grounded primarily in Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), helping clients develop a deeper understanding of their emotions, strengthen their relationships with themselves and others, and move toward lives that reflect their values.
I specialize in sex, relationships, sexuality, gender, body image, anxiety, trauma, grief, and identity development.
My approach is grounded primarily in Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), helping clients develop a deeper understanding of their emotions, strengthen their relationships with themselves and others, and move toward lives that reflect their values.
I work from an attachment-based, trauma-informed, and client-centred perspective to empower children and parents in their journey.
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? Are there tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting? As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
I work from an attachment-based, trauma-informed, and client-centred perspective to empower children and parents in their journey.
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? Are there tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting? As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
See more therapy options for St John's
Nearby Trauma and PTSD Counsellors Searches for St John's
See More Trauma and PTSD CounsellorsNearby Searches for St John's
- Bay Roberts
- Carbonear
- Clarkes Beach
- Conception Bay South
- Mount Pearl
- Paradise
- Portugal Cove-St Philips
- Torbay