Trauma and PTSD Therapists in St John's, NL
I provide support with trauma recovery, anxiety, relationship challenges, grief, loss, emotional regulation, and coping.
Welcome! My name is Nichole, and I provide counselling services to youth and adults. Taking the first steps toward healing can be difficult, and I want to recognize the strength it takes to seek support. I firmly believe that every person has unique strengths to overcome challenges and achieve their goals. I offer a safe, non-judgmental space to share your story, explore your emotions and create meaningful change.
I provide support with trauma recovery, anxiety, relationship challenges, grief, loss, emotional regulation, and coping.
Welcome! My name is Nichole, and I provide counselling services to youth and adults. Taking the first steps toward healing can be difficult, and I want to recognize the strength it takes to seek support. I firmly believe that every person has unique strengths to overcome challenges and achieve their goals. I offer a safe, non-judgmental space to share your story, explore your emotions and create meaningful change.
My approach is compassionate, respectful, trauma-informed, and strengths-based.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
My approach is compassionate, respectful, trauma-informed, and strengths-based.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
Some of the approaches that I often work from include motivational interviewing (MI), solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed practice, harm reduction, recovery-oriented approaches, narrative therapy, and client-centered practice.
I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for over 16 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.
Some of the approaches that I often work from include motivational interviewing (MI), solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed practice, harm reduction, recovery-oriented approaches, narrative therapy, and client-centered practice.
I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for over 16 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.
I provide therapy for clients who are 12 years of age or older who may be trauma survivors, as well as clients who may have been impacted by addiction, anxiety, depression, seeking couples or family therapy, emotional dysregulation, low self-esteem, grief, and clients with diverse life challenges.
I provide a safe, calming place while applying a Person-Centered approach throughout the session. I use trauma therapies such as EMDR, ART and multiple cognitive behavioural modalities in addition to Motivational, Strengths Based, Solutions Focused, Compassion Focused, Emotionally Focused, Existential, Narrative, as well as Polyvagal practices.
I provide therapy for clients who are 12 years of age or older who may be trauma survivors, as well as clients who may have been impacted by addiction, anxiety, depression, seeking couples or family therapy, emotional dysregulation, low self-esteem, grief, and clients with diverse life challenges.
I provide a safe, calming place while applying a Person-Centered approach throughout the session. I use trauma therapies such as EMDR, ART and multiple cognitive behavioural modalities in addition to Motivational, Strengths Based, Solutions Focused, Compassion Focused, Emotionally Focused, Existential, Narrative, as well as Polyvagal practices.
My goal is to walk alongside you as you navigate challenges like anxiety, trauma, relationship issues, parenting stress, or simply wanting to feel more grounded in your day-to-day life.
I use a compassionate, down-to-earth approach in counselling. I’m trained in trauma, Accelerated Resolution Therapy (ART), and I also draw on Internal Family Systems (IFS), and mindfulness-based tools—always tailoring our work to what feels right for you.
My goal is to walk alongside you as you navigate challenges like anxiety, trauma, relationship issues, parenting stress, or simply wanting to feel more grounded in your day-to-day life.
I use a compassionate, down-to-earth approach in counselling. I’m trained in trauma, Accelerated Resolution Therapy (ART), and I also draw on Internal Family Systems (IFS), and mindfulness-based tools—always tailoring our work to what feels right for you.
My work is grounded in trauma-informed and client-centered care.
Hi, I’m Allanna. I’m an art therapist based in St. John’s, NL, working with adults. Common themes in my practice include anxiety, depression, life transitions, identity exploration, and patterns that feel difficult to shift. I also welcome a wide range of concerns and lived experiences.
Art therapy uses creative processes such as drawing, painting, collage, and other creative materials to support emotional expression and reflection. You do not need any art experience. The focus is not on making “good” art, but on using materials to better understand your thoughts, emotions, and patterns.
My work is grounded in trauma-informed and client-centered care.
Hi, I’m Allanna. I’m an art therapist based in St. John’s, NL, working with adults. Common themes in my practice include anxiety, depression, life transitions, identity exploration, and patterns that feel difficult to shift. I also welcome a wide range of concerns and lived experiences.
Art therapy uses creative processes such as drawing, painting, collage, and other creative materials to support emotional expression and reflection. You do not need any art experience. The focus is not on making “good” art, but on using materials to better understand your thoughts, emotions, and patterns.
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
I have a proven track record of supporting clients through crises, trauma, and other complex life circumstances.
Over 30 years as a Registered Social Worker, and nearly 20 years as a therapist, I am currently accepting new clients.
My style is honest, respectful and collaborative. I work best with adults and teens who want an active, engaged partner in their mental health journey.
If you are working with a complex issue, or are skeptical about whether therapy can help, reach out. I might be the person you're looking for.
The heart of therapy is in the relationship, in building human connections that support meaningful change and growth.
I have a proven track record of supporting clients through crises, trauma, and other complex life circumstances.
Over 30 years as a Registered Social Worker, and nearly 20 years as a therapist, I am currently accepting new clients.
My style is honest, respectful and collaborative. I work best with adults and teens who want an active, engaged partner in their mental health journey.
If you are working with a complex issue, or are skeptical about whether therapy can help, reach out. I might be the person you're looking for.
The heart of therapy is in the relationship, in building human connections that support meaningful change and growth.
I support people around ADHD, anxiety, trauma, relationship challenges, and major life changes.
My approach is practical and relational. I use EMDR, IFS-informed work, and play therapy to help people understand what’s going on for them and build skills that actually carry into day-to-day life.
I support people around ADHD, anxiety, trauma, relationship challenges, and major life changes.
My approach is practical and relational. I use EMDR, IFS-informed work, and play therapy to help people understand what’s going on for them and build skills that actually carry into day-to-day life.
I use a variety of evidence-based and trauma-informed therapies such as CBT and EMDR and ancient practices such as meditation and spirituality.
In each session, I hold space for each client by using my calming and safe energy, so the client can feel safe, supported, accepted and cared for so they can be vulnerable in order to heal.
I use a variety of evidence-based and trauma-informed therapies such as CBT and EMDR and ancient practices such as meditation and spirituality.
In each session, I hold space for each client by using my calming and safe energy, so the client can feel safe, supported, accepted and cared for so they can be vulnerable in order to heal.
Do you feel exhausted by relationship conflict, family tension, emotional pain, or the lasting impact of religious trauma or church hurt?
I specialize in relationship, family & religious trauma therapy helping clients heal emotional wounds, improve communication, rebuild trust, strengthen boundaries & rediscover their sense of self. My approach is personalized, honest, empathetic, trauma-informed, culturally responsive & evidence-based. I also provide faith-based/biblical counselling as needed
Do you feel exhausted by relationship conflict, family tension, emotional pain, or the lasting impact of religious trauma or church hurt?
I specialize in relationship, family & religious trauma therapy helping clients heal emotional wounds, improve communication, rebuild trust, strengthen boundaries & rediscover their sense of self. My approach is personalized, honest, empathetic, trauma-informed, culturally responsive & evidence-based. I also provide faith-based/biblical counselling as needed
I am interested in working with those who struggle with depression, anxiety, anger, shame and motivation. I feel psychotherapy is a space to reflect on the meaning of your experiences and emotions and use them to guide your actions in life. I see therapy sessions as intense conversations that help clients create a life that integrates past and present experience to inform a way of going forward that feels true, inspiring and achievable.
I am interested in working with those who struggle with depression, anxiety, anger, shame and motivation. I feel psychotherapy is a space to reflect on the meaning of your experiences and emotions and use them to guide your actions in life. I see therapy sessions as intense conversations that help clients create a life that integrates past and present experience to inform a way of going forward that feels true, inspiring and achievable.
I borrow from SFT, DBT, ACT, CBT, mindfullness and trauma-informed therapies depending on individual client goals.
I'm a Canadian Certified Counsellor who strives to provide my clients with an affirming, validating and safe space in which to work towards their wellness goals. My methods borrow heavily from Solution-focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy.
I borrow from SFT, DBT, ACT, CBT, mindfullness and trauma-informed therapies depending on individual client goals.
I'm a Canadian Certified Counsellor who strives to provide my clients with an affirming, validating and safe space in which to work towards their wellness goals. My methods borrow heavily from Solution-focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy.
I am a CCC, and also have specific training in substance use, trauma, relationships, violence, and am a certified Walk-and-Talk therapist
Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.
I am a CCC, and also have specific training in substance use, trauma, relationships, violence, and am a certified Walk-and-Talk therapist
Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.
I support folks with several concerns, including trauma, anxiety, shame, and self-esteem.
I take a person-centred, psychodynamic, attachment-focused approach to individual and relationship therapy. Some models we may pull from include EFT, EMDR, ACT, CBT, and The Developmental Model for Relationship Therapy. I also have training in addressing sex issues in therapy, focusing on erotic/sexual trauma, communication, and finding intimacy safely.
I support folks with several concerns, including trauma, anxiety, shame, and self-esteem.
I take a person-centred, psychodynamic, attachment-focused approach to individual and relationship therapy. Some models we may pull from include EFT, EMDR, ACT, CBT, and The Developmental Model for Relationship Therapy. I also have training in addressing sex issues in therapy, focusing on erotic/sexual trauma, communication, and finding intimacy safely.
Our therapists specialize in a variety of life experiences, including ADHD, trauma, anxiety, relationships, depression, and stress.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling. Please visits our website at insighttherapynl.ca
Our therapists specialize in a variety of life experiences, including ADHD, trauma, anxiety, relationships, depression, and stress.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling. Please visits our website at insighttherapynl.ca
I am a trauma informed, and strengths focused clinician, working from an anti-oppressive framework, who believes an effective therapeutic relationship is one of the greatest vehicles for change.
As a mother of three young children (including twins!), I take a keen interest in perinatal mental health and recognize the ever-evolving challenges of parenthood. Parenthood is a complex transformation!
I am a trauma informed, and strengths focused clinician, working from an anti-oppressive framework, who believes an effective therapeutic relationship is one of the greatest vehicles for change.
As a mother of three young children (including twins!), I take a keen interest in perinatal mental health and recognize the ever-evolving challenges of parenthood. Parenthood is a complex transformation!
For folks with trauma, I offer Accelerated Resolution Therapy, and I'm happy to provide a free consultation if you have questions about this type of work.
Hi! I'm Kristen, and I have been a social worker for 15+ years. I am honestly so grateful for the work I get to do and the relationships I've been able to build.
I have worked in diverse practice areas, which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centred; I bring a variety of tools to the table, and I believe you do too. Our work together will be personalized, collaborative, and goal-oriented.
I work with young people and adults, as well as couples.
For folks with trauma, I offer Accelerated Resolution Therapy, and I'm happy to provide a free consultation if you have questions about this type of work.
Hi! I'm Kristen, and I have been a social worker for 15+ years. I am honestly so grateful for the work I get to do and the relationships I've been able to build.
I have worked in diverse practice areas, which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centred; I bring a variety of tools to the table, and I believe you do too. Our work together will be personalized, collaborative, and goal-oriented.
I work with young people and adults, as well as couples.
Janet McDonald
Counsellor, MEd , CCC, ND, ADHD-, CCSP
2 Endorsed
St John's, NL A1B
Waitlist for new clients
I'm a trauma-informed therapist and ADHD Clinical Services Provider.
Are you stressed, anxious and stuck? Are you caught in patterns of spiraling and then spinning your wheels? Do you feel weighed down by feeling like you're never enough? I get it. And if you're ready, I can help you figure it out. Maybe you want practical skills to help regulate your emotions, or communicate more effectively, or be more self-motivated. Perhaps you want more clarity in your relationships, or to be more decisive and effective. I can help you understand your brain and, I hope, start treating yourself with a bit more kindness - because we could all use more of that!
I'm a trauma-informed therapist and ADHD Clinical Services Provider.
Are you stressed, anxious and stuck? Are you caught in patterns of spiraling and then spinning your wheels? Do you feel weighed down by feeling like you're never enough? I get it. And if you're ready, I can help you figure it out. Maybe you want practical skills to help regulate your emotions, or communicate more effectively, or be more self-motivated. Perhaps you want more clarity in your relationships, or to be more decisive and effective. I can help you understand your brain and, I hope, start treating yourself with a bit more kindness - because we could all use more of that!
My approach is grounded in a trauma-informed, attachment-based lens that is inclusive, culturally sensitive, and person-centred.
I work with clients on anxiety, grief, relational challenges, emotions, self-esteem & body image, ADHD, and trauma. I tailor our work based on what feels right for you, drawing from emotion-focused, psychodynamic, and EMDR therapy, among others. I'm a Circle of Security Parenting Facilitator and use play therapy to support children's growth and connection.
My approach is grounded in a trauma-informed, attachment-based lens that is inclusive, culturally sensitive, and person-centred.
I work with clients on anxiety, grief, relational challenges, emotions, self-esteem & body image, ADHD, and trauma. I tailor our work based on what feels right for you, drawing from emotion-focused, psychodynamic, and EMDR therapy, among others. I'm a Circle of Security Parenting Facilitator and use play therapy to support children's growth and connection.
See more therapy options for St John's
Nearby Trauma and PTSD Counsellors Searches for St John's
See More Trauma and PTSD CounsellorsNearby Searches for St John's
- Bay Roberts
- Carbonear
- Clarkes Beach
- Conception Bay South
- Mount Pearl
- Paradise
- Portugal Cove-St Philips
- Torbay