Trauma and PTSD Therapists in St John's, NL
Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas.
Every person is unique, and therefore, I use a holistic approach, drawing on a number of counselling orientations and techniques to fit the person and the particular issues they are facing. Let me be your ally and walk with you through a journey of self-exploration and healing. I look forward to hearing from you!
Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas.
Every person is unique, and therefore, I use a holistic approach, drawing on a number of counselling orientations and techniques to fit the person and the particular issues they are facing. Let me be your ally and walk with you through a journey of self-exploration and healing. I look forward to hearing from you!
Jennifer Marie: ADHD, Anxiety, Depression, Stress
Registered Psychotherapist, MA, BSD
8 Endorsed
Online Only
I know that life can feel overwhelming, whether you're navigating trauma, anxiety, ADHD, stress, or life transitions.
Together, we’ll discover and build upon your inner strengths, whether you’re struggling with overwhelming emotions or seeking clarity through life’s transitions. I draw from a diverse toolkit of therapeutic modalities to ensure our work fits your needs. This isn’t about quick fixes, but real, lasting change.
I know that life can feel overwhelming, whether you're navigating trauma, anxiety, ADHD, stress, or life transitions.
Together, we’ll discover and build upon your inner strengths, whether you’re struggling with overwhelming emotions or seeking clarity through life’s transitions. I draw from a diverse toolkit of therapeutic modalities to ensure our work fits your needs. This isn’t about quick fixes, but real, lasting change.
In developing a safe and respectful environment, I strive to help clients feel comfortable to start the journey of recovery from addiction, anxiety, depression, PTSD, and/or anger.
I use evidence-based counselling techniques and treatment plans with my therapy consisting of Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Narrative Therapy and Trauma Informed Care. I understand the importance of building rapport with the clients and ensuring their voice is being heard.
In developing a safe and respectful environment, I strive to help clients feel comfortable to start the journey of recovery from addiction, anxiety, depression, PTSD, and/or anger.
I use evidence-based counselling techniques and treatment plans with my therapy consisting of Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Narrative Therapy and Trauma Informed Care. I understand the importance of building rapport with the clients and ensuring their voice is being heard.
I help men and couples with trauma, anxiety, anger, burnout, and relationship conflict.
My work blends real-life experience with evidence-based methods like CBT, DBT, TF-CBT, Gottman Method, and mindfulness. I take a holistic approach that includes the mind, body, and nervous system to help you feel calm, connected, and clear. Whether you are working through trauma, anxiety, or conflict, we will move at a pace that feels safe and productive.
I help men and couples with trauma, anxiety, anger, burnout, and relationship conflict.
My work blends real-life experience with evidence-based methods like CBT, DBT, TF-CBT, Gottman Method, and mindfulness. I take a holistic approach that includes the mind, body, and nervous system to help you feel calm, connected, and clear. Whether you are working through trauma, anxiety, or conflict, we will move at a pace that feels safe and productive.
Lori often sees clients who struggling with the following issues: substance misuse, partner betrayal and intimacy challenges, sex addition and post traumatic stress disorder.
You may be the person everyone else relies on. Perhaps you're feeling overwhelmed, disconnected, stuck in familiar patterns, or navigating a difficult chapter in your life. Maybe you have developed coping skills that no longer serve you.
For more than 30 years, I have had the privilege of supporting people through life's challenges and transitions. My approach is grounded in contemplative psychotherapy, blending mindfulness, self-awareness, and compassion. My own meditation practice informs how I show up as a therapist—with presence, curiosity, and deep respect for your unique experience.
Lori often sees clients who struggling with the following issues: substance misuse, partner betrayal and intimacy challenges, sex addition and post traumatic stress disorder.
You may be the person everyone else relies on. Perhaps you're feeling overwhelmed, disconnected, stuck in familiar patterns, or navigating a difficult chapter in your life. Maybe you have developed coping skills that no longer serve you.
For more than 30 years, I have had the privilege of supporting people through life's challenges and transitions. My approach is grounded in contemplative psychotherapy, blending mindfulness, self-awareness, and compassion. My own meditation practice informs how I show up as a therapist—with presence, curiosity, and deep respect for your unique experience.
I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges.
I work with neurodivergence, attachment issues, trauma, and individuals who have been impacted by relationships involving significant personality disorder traits (such as narcissistic or borderline patterns) in addition to OCD, addictions, relationship conflict, anxiety, and depression.
I am a Registered Psychotherapist (Q) supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, trauma, life transitions, abuse, and attachment-based challenges.
I work with neurodivergence, attachment issues, trauma, and individuals who have been impacted by relationships involving significant personality disorder traits (such as narcissistic or borderline patterns) in addition to OCD, addictions, relationship conflict, anxiety, and depression.
She was a dentist with a development neuroscience background and expertise in chronic pain and sleep issues until she was diagnosed with a rare genetic condition and retired from the bloody side of treating pain and trauma.
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
She was a dentist with a development neuroscience background and expertise in chronic pain and sleep issues until she was diagnosed with a rare genetic condition and retired from the bloody side of treating pain and trauma.
For many years, the people who have ended up in Noelle's care are folks who have been harmed by the healthcare and educational systems. Invalidation, medical gaslighting, lack of services, long wait times, it can all add up to a pretty brutal experience where you are left feeling like no one understands or cares. Life can be a jerk to those of us who feel "different" due to pain, health issues, neurodivergence, etc. If this has been your experience, you need the right kind of support.
We are a virtual clinic providing trauma-informed, culturally responsive care across various places in Canada.
Remote but never distant. Warrior’s Way specializes in providing ethical and professional telepsychology services across multiple provinces and territories in Canada (all but PEI at this time!). We’re committed to delivering real services for real people: care that is accessible, compassionate, and grounded in evidence-based practice. Even as our reach expands across regions, we stay firmly rooted in the values of a small, community-based clinic—where relationships matter, and every person is seen, heard, and valued. We walk the path with you—not ahead of you, not above you. We’re your steady guide, not a faceless brand.
We are a virtual clinic providing trauma-informed, culturally responsive care across various places in Canada.
Remote but never distant. Warrior’s Way specializes in providing ethical and professional telepsychology services across multiple provinces and territories in Canada (all but PEI at this time!). We’re committed to delivering real services for real people: care that is accessible, compassionate, and grounded in evidence-based practice. Even as our reach expands across regions, we stay firmly rooted in the values of a small, community-based clinic—where relationships matter, and every person is seen, heard, and valued. We walk the path with you—not ahead of you, not above you. We’re your steady guide, not a faceless brand.
My approach to therapy is trauma-informed, anti-oppressive, strengths-based and draws from intersectional feminist theory.
With two decades of diverse experience, I specialize in anxiety, depression, trauma and abuse, self-worth/inner critic, identity-based oppression, intergenerational conflict/family of origin issues, grief and loss, parenting demands, relationship concerns, life transitions, stress management, concerns related to academics or vocation, and work/life balance.
My approach to therapy is trauma-informed, anti-oppressive, strengths-based and draws from intersectional feminist theory.
With two decades of diverse experience, I specialize in anxiety, depression, trauma and abuse, self-worth/inner critic, identity-based oppression, intergenerational conflict/family of origin issues, grief and loss, parenting demands, relationship concerns, life transitions, stress management, concerns related to academics or vocation, and work/life balance.
I primarily practice through a lens of Narrative Therapy and Deep Brain Reorienting, allowing me to support you in experiences with trauma, grief and loss, complex relationships, and exploring self-identity.
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
I primarily practice through a lens of Narrative Therapy and Deep Brain Reorienting, allowing me to support you in experiences with trauma, grief and loss, complex relationships, and exploring self-identity.
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
Anxiety, depression, trauma, grief, burnout, or a major life transition may have made it harder to feel like themselves.
With a compassionate, individualized approach, I help my clients understand the experiences and patterns shaping their lives. Together, we explore what may be keeping you stuck, build on your strengths, and find ways of coping and connecting that feel authentic and aligned with the life you want. I offer therapy in in English or Punjabi.
Anxiety, depression, trauma, grief, burnout, or a major life transition may have made it harder to feel like themselves.
With a compassionate, individualized approach, I help my clients understand the experiences and patterns shaping their lives. Together, we explore what may be keeping you stuck, build on your strengths, and find ways of coping and connecting that feel authentic and aligned with the life you want. I offer therapy in in English or Punjabi.
I work with people navigating trauma, anxiety, and the weight of ongoing stress—when life feels like too much and it’s hard to slow down or feel grounded.
I offer a space where you can feel safe, supported, and free to show up as you are. My approach is flexible and grounded, drawing from EMDR to process trauma, CBT to manage anxiety, IFS to explore your inner world, and self-compassion to build kindness toward yourself, as well as other therapeutic modalities. Together we’ll find the mix that fits you best.
I work with people navigating trauma, anxiety, and the weight of ongoing stress—when life feels like too much and it’s hard to slow down or feel grounded.
I offer a space where you can feel safe, supported, and free to show up as you are. My approach is flexible and grounded, drawing from EMDR to process trauma, CBT to manage anxiety, IFS to explore your inner world, and self-compassion to build kindness toward yourself, as well as other therapeutic modalities. Together we’ll find the mix that fits you best.
All are informed by a person-centred, trauma-informed approach.
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
All are informed by a person-centred, trauma-informed approach.
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement.
I am an EMDR therapist with specialized training in trauma and ADHD treatment. I am also a hypnotherapist and Reiki Master. My approach blends evidence-based and holistic methods to support healing and balance. My approach includes mindfulness-based stress reduction, somatic awareness, and emotional regulation techniques to take back control of your life.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement.
I am an EMDR therapist with specialized training in trauma and ADHD treatment. I am also a hypnotherapist and Reiki Master. My approach blends evidence-based and holistic methods to support healing and balance. My approach includes mindfulness-based stress reduction, somatic awareness, and emotional regulation techniques to take back control of your life.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 170 journal articles and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 55 psychologists. We provide high-quality therapy and assessment. We use scientifically tested therapies and assessments. Each service is tailored to your preferences and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want. Note: CRUX Psychology is a private venture and is not affiliated with or endorsed by Dalhousie University.
Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 170 journal articles and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 55 psychologists. We provide high-quality therapy and assessment. We use scientifically tested therapies and assessments. Each service is tailored to your preferences and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want. Note: CRUX Psychology is a private venture and is not affiliated with or endorsed by Dalhousie University.
I provide therapy for clients who are 12 years of age or older who may be trauma survivors, as well as clients who may have been impacted by addiction, anxiety, depression, seeking couples or family therapy, emotional dysregulation, low self-esteem, grief, and clients with diverse life challenges.
I provide a safe, calming place while applying a Person-Centered approach throughout the session. I use trauma therapies such as EMDR, ART and multiple cognitive behavioural modalities in addition to Motivational, Strengths Based, Solutions Focused, Compassion Focused, Emotionally Focused, Existential, Narrative, as well as Polyvagal practices.
I provide therapy for clients who are 12 years of age or older who may be trauma survivors, as well as clients who may have been impacted by addiction, anxiety, depression, seeking couples or family therapy, emotional dysregulation, low self-esteem, grief, and clients with diverse life challenges.
I provide a safe, calming place while applying a Person-Centered approach throughout the session. I use trauma therapies such as EMDR, ART and multiple cognitive behavioural modalities in addition to Motivational, Strengths Based, Solutions Focused, Compassion Focused, Emotionally Focused, Existential, Narrative, as well as Polyvagal practices.
Additionally, I am a certified Peer Supporter, hold a certificate in Mental Health First Aid and am trained in Applied Suicide Intervention (ASIST) and Trauma-Informed Therapy.
Feeling stuck? Overwhelmed, stressed, anxious, or depressed? Struggling to regain a sense of control? I get it. I've been there. Life can be HARD! In times like these, having a supportive, trusting relationship can make all the difference. It would be my honour to offer that support to you.
I call this support your “stick of time”—a dedicated, intentional moment set aside just for you. It’s a space for mindful reflection, curiosity, self-awareness, and growth. This time belongs solely to you, where you can safely explore your experience, draw on your inner wisdom, and move toward the goals that matter most to you.
Additionally, I am a certified Peer Supporter, hold a certificate in Mental Health First Aid and am trained in Applied Suicide Intervention (ASIST) and Trauma-Informed Therapy.
Feeling stuck? Overwhelmed, stressed, anxious, or depressed? Struggling to regain a sense of control? I get it. I've been there. Life can be HARD! In times like these, having a supportive, trusting relationship can make all the difference. It would be my honour to offer that support to you.
I call this support your “stick of time”—a dedicated, intentional moment set aside just for you. It’s a space for mindful reflection, curiosity, self-awareness, and growth. This time belongs solely to you, where you can safely explore your experience, draw on your inner wisdom, and move toward the goals that matter most to you.
I have extensive clinical experience helping adults who struggle with anxiety, depression, ADHD, PTSD, stress, grief and loss, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation, work place stress, and family/relationship challenges.
I practice from a person-centred, integrative approach and enjoy collaborating with clients to reach their goals. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Mindfulness as well as Grief and Bereavement.
I have extensive clinical experience helping adults who struggle with anxiety, depression, ADHD, PTSD, stress, grief and loss, childhood dysfunction, emotional, physical and sexual abuse, addiction, emotion dysregulation, work place stress, and family/relationship challenges.
I practice from a person-centred, integrative approach and enjoy collaborating with clients to reach their goals. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Mindfulness as well as Grief and Bereavement.
My work includes ADHD education and support, student well-being, in-service teacher support, career exploration, intimate partner violence, trauma, interpersonal relationships, self-esteem, anxiety, depression, stress-management, grief and many other life challenges.
I am a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. I have over 10 years experience working in support roles at Memorial University and have always been an advocate for people's overall mental health and wellness. During my graduate studies, I worked closely with women who experienced intimate partner violence. Since beginning my practice in 2020, i've expanded my support to students of all ages, as well as teachers, young adults and adults.
My work includes ADHD education and support, student well-being, in-service teacher support, career exploration, intimate partner violence, trauma, interpersonal relationships, self-esteem, anxiety, depression, stress-management, grief and many other life challenges.
I am a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. I have over 10 years experience working in support roles at Memorial University and have always been an advocate for people's overall mental health and wellness. During my graduate studies, I worked closely with women who experienced intimate partner violence. Since beginning my practice in 2020, i've expanded my support to students of all ages, as well as teachers, young adults and adults.
Some of the approaches that I often work from include motivational interviewing (MI), solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed practice, harm reduction, recovery-oriented approaches, narrative therapy, and client-centered practice.
I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for over 16 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.
Some of the approaches that I often work from include motivational interviewing (MI), solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), trauma-informed practice, harm reduction, recovery-oriented approaches, narrative therapy, and client-centered practice.
I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for over 16 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.
See more therapy options for St John's
Nearby Trauma and PTSD Counsellors Searches for St John's
See More Trauma and PTSD CounsellorsNearby Searches for St John's
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