Suicidal Ideation Therapists in St John's, NL
Are you looking to explore and experiment with new possibilities for healing and change? Through both conversation and embodiment practices I will invite you to discover new meanings, facilitate insight and growth, and build deeper connections with yourself and others. Using an invitational and collaborative approach we can work together towards healing wounds, experimenting with living, and addressing challenges you’re facing in your life.
Are you looking to explore and experiment with new possibilities for healing and change? Through both conversation and embodiment practices I will invite you to discover new meanings, facilitate insight and growth, and build deeper connections with yourself and others. Using an invitational and collaborative approach we can work together towards healing wounds, experimenting with living, and addressing challenges you’re facing in your life.
Life can be overwhelming; anger, stress, disconnection, past trauma, or challenging relationships can leave us feeling stuck, isolated, or unsure how to move forward. You don’t have to navigate it alone. I work with adults who want to understand the deeper roots of their emotions, reconnect with themselves, and build more meaningful connections with others.
Stuck in your career? I help professionals and leaders manage stress, navigate toxic work environments, and find balance between work and personal life. Together, we explore new ways to communicate, connect, and live a life that feels aligned with your values and goals.
Life can be overwhelming; anger, stress, disconnection, past trauma, or challenging relationships can leave us feeling stuck, isolated, or unsure how to move forward. You don’t have to navigate it alone. I work with adults who want to understand the deeper roots of their emotions, reconnect with themselves, and build more meaningful connections with others.
Stuck in your career? I help professionals and leaders manage stress, navigate toxic work environments, and find balance between work and personal life. Together, we explore new ways to communicate, connect, and live a life that feels aligned with your values and goals.
It might be hard to imagine what “better” could feel like — a life free from constant anxiety, depression, panic, or the heaviness of past experiences. You may have learned skills to manage symptoms, but no one told you that real healing is possible.
I help people move beyond coping to actually resolving the root causes of their struggles. Together, we work to release the ways your body has held onto the past so you can feel lighter, calmer, and more present. With the right tools and support, change can happen faster than you think — and it can last.
It might be hard to imagine what “better” could feel like — a life free from constant anxiety, depression, panic, or the heaviness of past experiences. You may have learned skills to manage symptoms, but no one told you that real healing is possible.
I help people move beyond coping to actually resolving the root causes of their struggles. Together, we work to release the ways your body has held onto the past so you can feel lighter, calmer, and more present. With the right tools and support, change can happen faster than you think — and it can last.
Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
I generally work from a Cognitive-Behavioral Therapy approach, however, I believe it is important to remain client-centred and adapt from other treatment modalities when necessary i.e. Mindfulness, Solution Focused etc. I am currently booking virtual and in person counselling sessions.
Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
I generally work from a Cognitive-Behavioral Therapy approach, however, I believe it is important to remain client-centred and adapt from other treatment modalities when necessary i.e. Mindfulness, Solution Focused etc. I am currently booking virtual and in person counselling sessions.
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Hello, I am glad you are here! Reaching out for help can be scary, so as a therapist, my main priority is to provide you with a safe, non-judgmental space so we can collaboratively work on your concerns. In sessions, we will explore your thought patterns, emotions, and maladaptive behaviours and learn tools and techniques to help you live a more meaningful, stable life. Through our work together, we will discover your strengths and learn how to implement them to solve problems in your everyday life.
Hello, I am glad you are here! Reaching out for help can be scary, so as a therapist, my main priority is to provide you with a safe, non-judgmental space so we can collaboratively work on your concerns. In sessions, we will explore your thought patterns, emotions, and maladaptive behaviours and learn tools and techniques to help you live a more meaningful, stable life. Through our work together, we will discover your strengths and learn how to implement them to solve problems in your everyday life.
Welcome to Private Counsel NL.
A boutique counselling practice offering elevated support & expert guidance for personal mastery.
Here, counselling is an exclusive experience—private, personalized, and transformative. Whether you’re navigating changes, challenges, seeking clarity, or ready to redefine how you engage with your inner and outer world, this space is for you.
Now accepting new clients.
Follow along for insights on growth, power, mastery, and the art of holistic wellness on Instagram.
Welcome to Private Counsel NL.
A boutique counselling practice offering elevated support & expert guidance for personal mastery.
Here, counselling is an exclusive experience—private, personalized, and transformative. Whether you’re navigating changes, challenges, seeking clarity, or ready to redefine how you engage with your inner and outer world, this space is for you.
Now accepting new clients.
Follow along for insights on growth, power, mastery, and the art of holistic wellness on Instagram.
Hey there! As a therapist, I’m here to support you through challenges and help you move toward meaningful change. I often find myself working with individuals who are navigating a variety of difficulties, such as anxiety, grief and loss, trauma, depression, ADHD, and interpersonal conflicts. I know how overwhelming these struggles can feel. My goal is to offer a safe, supportive space where you feel seen, heard, and accepted, so that you can build resilience, adjust to life’s changes, and reconnect with your sense of worth and grow.
Hey there! As a therapist, I’m here to support you through challenges and help you move toward meaningful change. I often find myself working with individuals who are navigating a variety of difficulties, such as anxiety, grief and loss, trauma, depression, ADHD, and interpersonal conflicts. I know how overwhelming these struggles can feel. My goal is to offer a safe, supportive space where you feel seen, heard, and accepted, so that you can build resilience, adjust to life’s changes, and reconnect with your sense of worth and grow.
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
As a Child Therapist, I appreciate the resiliency within each child, teen, and young adult I work with. They have many of the qualities to cope with day-to-day life and stressors.. it's my role to help identify, celebrate, and strengthen the ones they have and introduce new ones that could help. Whether the goal is to help youth with ADHD (or ADHD characteristics), anxiety, emotional regulation, or trauma, I can help both young people and their families navigate their unique pathways to wellbeing and good mental health. Step by step along your own path, I'll walk with you while you need some extra support.
Hi there, I’m Alex!
Thanks so much for stopping by! I’m a member of the Canadian Counselling and Psychotherapy Association with a background in Applied Social Psychology. Before becoming a counsellor, I spent several years working in the community sector, where I found my passion for supporting families, building connections, and helping people navigate life’s ups and downs. Those experiences taught me how powerful it can be to have a space where you feel heard, understood, and supported — something I strive to offer in my work every day.
Hi there, I’m Alex!
Thanks so much for stopping by! I’m a member of the Canadian Counselling and Psychotherapy Association with a background in Applied Social Psychology. Before becoming a counsellor, I spent several years working in the community sector, where I found my passion for supporting families, building connections, and helping people navigate life’s ups and downs. Those experiences taught me how powerful it can be to have a space where you feel heard, understood, and supported — something I strive to offer in my work every day.
I support individuals, couples, families &groups navigating relational strain, communication breakdowns &conflict, family dynamics shaped by stress&unhealed traumas, cultural transitions, old patterns, suicidal thoughts, neurodivergence, identity shifts, self-esteem wounds&inner criticism, Immigration stress, etc
Hey dear, are you Navigating stressful or traumatic relationship/family dynamics?
Carrying trauma or pain that no one seems to notice or understand?
Experiencing caregiver or prenatal/postpartum struggles?
Navigating a new culture/environment &questioning who you're becoming in the process? Do you desire faith-integrated counselling?
Do you feel like a burden to others? Have you been masking your true self for years?
I understand these deeply, not just through my clinical training, but also through my personal journey. Life can look fine on the outside, yet be overwhelmed with unseen emotional wounds, identity shifts &inner battles.
I support individuals, couples, families &groups navigating relational strain, communication breakdowns &conflict, family dynamics shaped by stress&unhealed traumas, cultural transitions, old patterns, suicidal thoughts, neurodivergence, identity shifts, self-esteem wounds&inner criticism, Immigration stress, etc
Hey dear, are you Navigating stressful or traumatic relationship/family dynamics?
Carrying trauma or pain that no one seems to notice or understand?
Experiencing caregiver or prenatal/postpartum struggles?
Navigating a new culture/environment &questioning who you're becoming in the process? Do you desire faith-integrated counselling?
Do you feel like a burden to others? Have you been masking your true self for years?
I understand these deeply, not just through my clinical training, but also through my personal journey. Life can look fine on the outside, yet be overwhelmed with unseen emotional wounds, identity shifts &inner battles.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer treatment for a variety of conditions, including anxiety, depression, mood changes, trauma, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer treatment for a variety of conditions, including anxiety, depression, mood changes, trauma, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients of all ages and offering services to children, adolescents, and adults. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
Hi! I’m a certified counsellor in private practice, offering individual therapy for adults. I bring a down-to-earth, compassionate approach to therapy. I believe therapy works best when it feels like a genuine, human connection.
My goal is to help people feel safer in their bodies, more present in their lives, and more confident in their capacity to cope and grow. My practice focuses on trauma work, particularly with adults who have experienced childhood neglect or abuse.
Hi! I’m a certified counsellor in private practice, offering individual therapy for adults. I bring a down-to-earth, compassionate approach to therapy. I believe therapy works best when it feels like a genuine, human connection.
My goal is to help people feel safer in their bodies, more present in their lives, and more confident in their capacity to cope and grow. My practice focuses on trauma work, particularly with adults who have experienced childhood neglect or abuse.
Thank you for taking the time to review my profile! I am here to support if you're looking for an empathetic and judgement-free space to open up, be heard, validated, and challenged. You can count on me to be honest, even if it may not be what you think you want to hear. This is all important for healing and growth.
Thank you for taking the time to review my profile! I am here to support if you're looking for an empathetic and judgement-free space to open up, be heard, validated, and challenged. You can count on me to be honest, even if it may not be what you think you want to hear. This is all important for healing and growth.
Are you feeling overwhelmed by anxiety, stress, depression, life transitions, relationship challenges, chronic pain, career expectations, ADHD or dis(ability)? I’m a Registered Social Worker (MSW, RSW), and I’m passionate about supporting individuals through life’s toughest moments. I also have extensive experience working with post-secondary students, particularly those navigating the transition from high school and adjusting to new academic and personal responsibilities. My goal is to provide a safe, welcoming, and trauma-informed space where you can feel truly seen, heard, and understood, no matter where you are on your journey.
Are you feeling overwhelmed by anxiety, stress, depression, life transitions, relationship challenges, chronic pain, career expectations, ADHD or dis(ability)? I’m a Registered Social Worker (MSW, RSW), and I’m passionate about supporting individuals through life’s toughest moments. I also have extensive experience working with post-secondary students, particularly those navigating the transition from high school and adjusting to new academic and personal responsibilities. My goal is to provide a safe, welcoming, and trauma-informed space where you can feel truly seen, heard, and understood, no matter where you are on your journey.
Hello and welcome! I am a professional art therapist working with children, teens, and adults in St. John's, NL. As an art therapist, I am passionate about providing a safe and collaborative space where you can feel supported in navigating your thoughts and experiences. My practice emphasizes a trauma-informed, holistic, and client-centered approach to counselling that aims to harness the power of creative expression for healing, self-discovery, and wellness.
Hello and welcome! I am a professional art therapist working with children, teens, and adults in St. John's, NL. As an art therapist, I am passionate about providing a safe and collaborative space where you can feel supported in navigating your thoughts and experiences. My practice emphasizes a trauma-informed, holistic, and client-centered approach to counselling that aims to harness the power of creative expression for healing, self-discovery, and wellness.
Hi, I’m Kayla – a Canadian Certified Counsellor, Mama of two, and birth trauma survivor in St. John’s, Newfoundland.
In 2021, I experienced a traumatic miscarriage, and in 2022, I narrowly escaped a stillbirth due to a fetal-maternal hemorrhage. These experiences, both deeply personal and transformative, have shaped my passion for supporting others through their own perinatal journeys.
As a therapist and a Mama, I combine my professional training with lived experience to offer compassionate, personalized support for those navigating infertility, loss, pregnancy, early parenthood, and more.
Hi, I’m Kayla – a Canadian Certified Counsellor, Mama of two, and birth trauma survivor in St. John’s, Newfoundland.
In 2021, I experienced a traumatic miscarriage, and in 2022, I narrowly escaped a stillbirth due to a fetal-maternal hemorrhage. These experiences, both deeply personal and transformative, have shaped my passion for supporting others through their own perinatal journeys.
As a therapist and a Mama, I combine my professional training with lived experience to offer compassionate, personalized support for those navigating infertility, loss, pregnancy, early parenthood, and more.
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.