Somatic Therapists in St John's, NL
Challaina is a Canadian Certified Counsellor (CCC) who holds a master's degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada. Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the area of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events.
Challaina is a Canadian Certified Counsellor (CCC) who holds a master's degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada. Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the area of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events.
Empathic Care Counselling
Counsellor, MACP, BN RN, CCC, CCTP-II, ADHD-CP
1 Endorsed
St John's, NL A1B
Waitlist for new clients
Do you feel overwhelmed, stuck, or impacted by past experiences? Do you struggle to find peace or balance in your life? If so I would love to help.
I am passionate about helping others to heal from trauma, build self-understanding, and develop effective coping strategies to get them moving towards their personal goals. I offer a compassionate, trauma-informed approach grounded in research, clinical training, and lived experience.
I support clients impacted by trauma (childhood, adult, sexual, occupational, birth) IPV, ADHD, ASD, anxiety, OCD, depression, addictions, disordered eating, body image, grief, burnout, health, parenting.
Do you feel overwhelmed, stuck, or impacted by past experiences? Do you struggle to find peace or balance in your life? If so I would love to help.
I am passionate about helping others to heal from trauma, build self-understanding, and develop effective coping strategies to get them moving towards their personal goals. I offer a compassionate, trauma-informed approach grounded in research, clinical training, and lived experience.
I support clients impacted by trauma (childhood, adult, sexual, occupational, birth) IPV, ADHD, ASD, anxiety, OCD, depression, addictions, disordered eating, body image, grief, burnout, health, parenting.
Supporting people to thrive in their intimate lives is one of my passions. I am an AASECT-Certified Sex Therapist, and offer counselling services to people struggling with concerns related to sexuality and relationships, as well as those seeking to overcome the impact of past traumatic experiences.
Supporting people to thrive in their intimate lives is one of my passions. I am an AASECT-Certified Sex Therapist, and offer counselling services to people struggling with concerns related to sexuality and relationships, as well as those seeking to overcome the impact of past traumatic experiences.
You might feel like you’re always busy but never caught up, working hard yet still feeling disorganized or mentally cluttered. Tasks pile up, motivation shifts, and it can feel like your brain moves in a dozen directions at once. Many teens and adults with ADHD share this mix of capability and frustration—wanting things to click but unsure how to make that happen. Our counselling helps you understand your unique patterns, strengthen focus and follow-through, and create strategies that support clarity, confidence, and balance in everyday life.
You might feel like you’re always busy but never caught up, working hard yet still feeling disorganized or mentally cluttered. Tasks pile up, motivation shifts, and it can feel like your brain moves in a dozen directions at once. Many teens and adults with ADHD share this mix of capability and frustration—wanting things to click but unsure how to make that happen. Our counselling helps you understand your unique patterns, strengthen focus and follow-through, and create strategies that support clarity, confidence, and balance in everyday life.
Brenna McClintock
Registered Psychotherapist, MC, MA, RP, CCC
3 Endorsed
Online Only
Waitlist for new clients
I integrate Brainspotting, EMDR, DBR, Somatic Experiencing and other evidence-based approaches to help you heal from anxiety, depression, PTSD, panic attacks, OCD, disordered eating, relationship struggles, and other patterns that keep you feeling stuck.
It might be hard to imagine what “better” could feel like — a life free from constant anxiety, depression, panic, or the heaviness of past experiences. You may have learned skills to manage symptoms, but no one told you that real healing is possible.
I help people move beyond coping to actually resolving the root causes of their struggles. Together, we work to release the ways your body has held onto the past so you can feel lighter, calmer, and more present. With the right tools and support, change can happen faster than you think — and it can last.
I integrate Brainspotting, EMDR, DBR, Somatic Experiencing and other evidence-based approaches to help you heal from anxiety, depression, PTSD, panic attacks, OCD, disordered eating, relationship struggles, and other patterns that keep you feeling stuck.
It might be hard to imagine what “better” could feel like — a life free from constant anxiety, depression, panic, or the heaviness of past experiences. You may have learned skills to manage symptoms, but no one told you that real healing is possible.
I help people move beyond coping to actually resolving the root causes of their struggles. Together, we work to release the ways your body has held onto the past so you can feel lighter, calmer, and more present. With the right tools and support, change can happen faster than you think — and it can last.
My work is grounded within and guided primarily by feminist, narrative, and somatic frameworks.
Hi! I am a therapist with a deep passion + appreciation for all things body. I enjoy supporting clients in developing and cultivating a more meaningful and peaceful relationship with their body, whatever their experiences may be. My areas of focus include body trust, body dysmorphia, body liberation, body acceptance, body neutrality, eating challenges, shame, sexuality, gender, self actualization, identity, depression, and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good + sustainable things are built. Be in touch if this resonates with you! :)
My work is grounded within and guided primarily by feminist, narrative, and somatic frameworks.
Hi! I am a therapist with a deep passion + appreciation for all things body. I enjoy supporting clients in developing and cultivating a more meaningful and peaceful relationship with their body, whatever their experiences may be. My areas of focus include body trust, body dysmorphia, body liberation, body acceptance, body neutrality, eating challenges, shame, sexuality, gender, self actualization, identity, depression, and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good + sustainable things are built. Be in touch if this resonates with you! :)
I'm internal family systems (IFS) and polyvagal informed and use somatic and mindfulness-based approaches.
Please reach out - I'm accepting new clients. Whether it's something from our past or today, life can feel like a struggle. My focus is on helping you navigate life's challenges, such as anxiety, trauma, depression, relationships, parenting, and overall mental wellness. I am here to listen, support and empower you along the road to feeling better.
I'm internal family systems (IFS) and polyvagal informed and use somatic and mindfulness-based approaches.
Please reach out - I'm accepting new clients. Whether it's something from our past or today, life can feel like a struggle. My focus is on helping you navigate life's challenges, such as anxiety, trauma, depression, relationships, parenting, and overall mental wellness. I am here to listen, support and empower you along the road to feeling better.
I use a combination of process-oriented, somatic & cognitive therapies to create an approach that will meet each individual's needs & interests.
As a social worker I recognize how society influences well-being, & as a trauma therapist I understand how our experiences impact our brains & our lives. I am trained in Brainspotting, Accelerated Resolution Therapy & several others that I use to help clients process emotions, memories & experiences that keep them stuck in places they no longer wish to be.
I use a combination of process-oriented, somatic & cognitive therapies to create an approach that will meet each individual's needs & interests.
As a social worker I recognize how society influences well-being, & as a trauma therapist I understand how our experiences impact our brains & our lives. I am trained in Brainspotting, Accelerated Resolution Therapy & several others that I use to help clients process emotions, memories & experiences that keep them stuck in places they no longer wish to be.
I have training and experience with: ACT, Sex Therapy, EFT, Narrative Therapy, and Somatic Experiencing.
As a Social Worker Psychotherapist I work relationally with individuals, and those in partnership with others (including couples and poly dynamics). I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am queer/bisexual and genderfluid, but you don't have to be, and a person who lives with a long-term invisible chronic illness. I am based in NL but got my start as a therapist Ontario and am registered to provide therapy in 3 provinces (including Nova Scotia). My work is informed by my experiences of working in community mental health and harm reduction.
I have training and experience with: ACT, Sex Therapy, EFT, Narrative Therapy, and Somatic Experiencing.
As a Social Worker Psychotherapist I work relationally with individuals, and those in partnership with others (including couples and poly dynamics). I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am queer/bisexual and genderfluid, but you don't have to be, and a person who lives with a long-term invisible chronic illness. I am based in NL but got my start as a therapist Ontario and am registered to provide therapy in 3 provinces (including Nova Scotia). My work is informed by my experiences of working in community mental health and harm reduction.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
Hello and welcome! I am a professional art therapist working with children, teens, and adults in St. John's, NL. As an art therapist, I am passionate about providing a safe and collaborative space where you can feel supported in navigating your thoughts and experiences. My practice emphasizes a trauma-informed, holistic, and client-centered approach to counselling that aims to harness the power of creative expression for healing, self-discovery, and wellness.
Hello and welcome! I am a professional art therapist working with children, teens, and adults in St. John's, NL. As an art therapist, I am passionate about providing a safe and collaborative space where you can feel supported in navigating your thoughts and experiences. My practice emphasizes a trauma-informed, holistic, and client-centered approach to counselling that aims to harness the power of creative expression for healing, self-discovery, and wellness.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Curtis Pittman - Queer-Affirmative Therapy
Registered Psychotherapist (Qualifying), MA, CCC, ND
8 Endorsed
St John's, NL A1B
Sometimes life asks more of us than we can comfortably carry. I offer a warm, supportive space where we can slow down, reflect, and collaboratively explore your experiences. Whether you’re navigating anxiety, depression, grief, or emotional overwhelm, I provide compassionate care that both validates and challenges you, and supports meaningful change.
Sometimes life asks more of us than we can comfortably carry. I offer a warm, supportive space where we can slow down, reflect, and collaboratively explore your experiences. Whether you’re navigating anxiety, depression, grief, or emotional overwhelm, I provide compassionate care that both validates and challenges you, and supports meaningful change.
Hi there, my name is Bri and I am a Canadian Certified Counsellor (CCC) practicing in Newfoundland. My approach to counselling is one where I believe that you are the expert on you, you know yourself and your goals better than anyone else ever could. I want to walk with you along your journey, offering you support where you need it. Maybe you struggle with loving yourself, anxiety, depression, body image, self esteem, self criticism, shame, or unprocessed trauma. I really enjoy working with folks who want to reconnect with their authentic selves, and who want to find joy in their lives.
Hi there, my name is Bri and I am a Canadian Certified Counsellor (CCC) practicing in Newfoundland. My approach to counselling is one where I believe that you are the expert on you, you know yourself and your goals better than anyone else ever could. I want to walk with you along your journey, offering you support where you need it. Maybe you struggle with loving yourself, anxiety, depression, body image, self esteem, self criticism, shame, or unprocessed trauma. I really enjoy working with folks who want to reconnect with their authentic selves, and who want to find joy in their lives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, We can help.
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, We can help.
The Calm Place is a wellness centre in St. John’s, Newfoundland, with two physical locations at 238 Lemarchant Road and 300 Kenmount Road, as well as virtual options. Our team of over 20 certified mental health and wellness professionals provides a secure and calm environment for adults, youth, and couples seeking support. Ask us about direct billing.
We understand that therapy requires vulnerability—and vulnerability begins with feeling safe. At the core of our vision is creating a space where the nervous system can soften, allowing clients to settle and connect with a therapist who feels safe, supportive, and attuned.
The Calm Place is a wellness centre in St. John’s, Newfoundland, with two physical locations at 238 Lemarchant Road and 300 Kenmount Road, as well as virtual options. Our team of over 20 certified mental health and wellness professionals provides a secure and calm environment for adults, youth, and couples seeking support. Ask us about direct billing.
We understand that therapy requires vulnerability—and vulnerability begins with feeling safe. At the core of our vision is creating a space where the nervous system can soften, allowing clients to settle and connect with a therapist who feels safe, supportive, and attuned.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I’m trained in EMDR and often combine that with other approaches like ACT, somatic therapy, and nervous system regulation to help people process painful experiences and start to feel more grounded.
Hi! I’m a certified counsellor in private practice, offering individual therapy for adults. I bring a down-to-earth, compassionate approach to therapy. I believe therapy works best when it feels like a genuine, human connection.
My goal is to help people feel safer in their bodies, more present in their lives, and more confident in their capacity to cope and grow. My practice focuses on trauma work, particularly with adults who have experienced childhood neglect or abuse.
I’m trained in EMDR and often combine that with other approaches like ACT, somatic therapy, and nervous system regulation to help people process painful experiences and start to feel more grounded.
Hi! I’m a certified counsellor in private practice, offering individual therapy for adults. I bring a down-to-earth, compassionate approach to therapy. I believe therapy works best when it feels like a genuine, human connection.
My goal is to help people feel safer in their bodies, more present in their lives, and more confident in their capacity to cope and grow. My practice focuses on trauma work, particularly with adults who have experienced childhood neglect or abuse.
I help individuals and couples explore and strengthen their relationships; with partners, family, friends, and themselves. Our experiences shape how we think, feel, and connect with others and ourselves. When those experiences include hurt, loss, or disconnection, they can leave lasting patterns that we don’t always see right away. In our work, we might explore how past relationships and attachment patterns show up in your present, make sense of your emotional world, strengthen communication, explore healthy boundaries, or build practical skills to manage the anxiety, depression, and trauma that can come from relational struggles.
I help individuals and couples explore and strengthen their relationships; with partners, family, friends, and themselves. Our experiences shape how we think, feel, and connect with others and ourselves. When those experiences include hurt, loss, or disconnection, they can leave lasting patterns that we don’t always see right away. In our work, we might explore how past relationships and attachment patterns show up in your present, make sense of your emotional world, strengthen communication, explore healthy boundaries, or build practical skills to manage the anxiety, depression, and trauma that can come from relational struggles.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.