Neuro-Linguistic (NLP) Therapists in St John's, NL
Maybe you’ve become very good at being who others need you to be. You care, adapt, manage, and keep going—but somewhere along the way, you’ve lost touch with yourself. Perhaps you’re feeling overwhelmed, navigating grief, relationship changes, or a new chapter, or questioning who you are and what matters to you. I work with reflective, open-minded adults who are ready to slow down, understand themselves more deeply, and listen to the quiet inner voice that connects us to the truest parts of ourselves.
Maybe you’ve become very good at being who others need you to be. You care, adapt, manage, and keep going—but somewhere along the way, you’ve lost touch with yourself. Perhaps you’re feeling overwhelmed, navigating grief, relationship changes, or a new chapter, or questioning who you are and what matters to you. I work with reflective, open-minded adults who are ready to slow down, understand themselves more deeply, and listen to the quiet inner voice that connects us to the truest parts of ourselves.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
Asking for help can be one of the hardest things to do - I’m glad you are making that first step! My therapy room is a safe and accepting space where there is no agenda to change or "cure" you. It is to see you, as you are. My goal is that you feel seen and understood. Many clients come to me describing themselves as depressed, overwhelmed, stressed, stuck or anxious. Most are surprised that I don't try to ’get rid' of these symptoms, but that every part is welcome and has an important story to share. Through mindfulness we bring awareness to these feelings, to understand and embrace them to enable healing at a deeper level.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
I’m Nikki (she/her), a Social Worker and Clinical Counsellor offering in-person, virtual, and phone counselling for individuals. I provide ADHD assessments for children, adolescents, and adults through Flourish Health and Wellness. I’m a registered social worker with the Newfoundland and Labrador College of Social Workers and hold an MSW and BSW from Memorial University. With over 14 years of experience, I support individuals and families through life’s challenges and transitions, helping them navigate complex systems and access community resources.
More Therapists Nearby
Welcome. I’m a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional Level 2 (CCTP-II), Reiki Level I & II Practitioner, and Licensed Naturotherapist. I offer a compassionate, trauma-informed space where you can begin to heal, grow, and reconnect with yourself.
You may feel overwhelmed by trauma, anxiety, depression, substance use, or emotional reactivity. You want to feel grounded, connected, and more in control. I help youth and adults understand the emotions beneath behaviours and build nervous system regulation.
Welcome. I’m a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional Level 2 (CCTP-II), Reiki Level I & II Practitioner, and Licensed Naturotherapist. I offer a compassionate, trauma-informed space where you can begin to heal, grow, and reconnect with yourself.
You may feel overwhelmed by trauma, anxiety, depression, substance use, or emotional reactivity. You want to feel grounded, connected, and more in control. I help youth and adults understand the emotions beneath behaviours and build nervous system regulation.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
See more therapy options for St John's
Nearby Searches for St John's
- Bay Roberts
- Carbonear
- Clarkes Beach
- Conception Bay South
- Mount Pearl
- Paradise
- Portugal Cove-St Philips
- Torbay
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.