Medavie Blue Cross Therapists in St John's, NL
I offer direct billing to Medavie Blue Cross.
Making the decision to see a counsellor is a difficult one, but it can change your life. I provide person-centered therapy in a comfortable space free of judgement and shame in metro St. John's or online. Whether you want to improve relationships or people skills, reduce negative thoughts or anxiety, or treat trauma or PTSD, I am here to be with you on that journey. I work with adults and teens, I have experience working with first responders and trauma, and I cherish the 2SLGBTQ+ community. I’m also a Certified Clinical Services Provider for ADHD and a Certified Clinical Specialist for ASD and I'm accepting clients now.
I offer direct billing to Medavie Blue Cross.
Making the decision to see a counsellor is a difficult one, but it can change your life. I provide person-centered therapy in a comfortable space free of judgement and shame in metro St. John's or online. Whether you want to improve relationships or people skills, reduce negative thoughts or anxiety, or treat trauma or PTSD, I am here to be with you on that journey. I work with adults and teens, I have experience working with first responders and trauma, and I cherish the 2SLGBTQ+ community. I’m also a Certified Clinical Services Provider for ADHD and a Certified Clinical Specialist for ASD and I'm accepting clients now.
Do you struggle with substance use, anger, depression, anxiety, psychosis, or distressing sexual thoughts or behaviours - challenges that affect your relationships, work, self-worth, and ability to move forward? Do you feel overwhelmed or ashamed trying to break harmful patterns? You're not alone. I specialize in working with individuals navigating substance use, significant mental health difficulties, intimate partner violence, sexual offences, or justice-related concerns. I offer compassionate, non-judgmental support for clients in Ontario and Newfoundland ready to take the next step toward change.
Do you struggle with substance use, anger, depression, anxiety, psychosis, or distressing sexual thoughts or behaviours - challenges that affect your relationships, work, self-worth, and ability to move forward? Do you feel overwhelmed or ashamed trying to break harmful patterns? You're not alone. I specialize in working with individuals navigating substance use, significant mental health difficulties, intimate partner violence, sexual offences, or justice-related concerns. I offer compassionate, non-judgmental support for clients in Ontario and Newfoundland ready to take the next step toward change.
Some insurance companies (i.e. Medavie Blue Cross and Veterans Affairs Canada) allow for direct-billing while other reimburse the client after the fact.
As a person juggling personal (i.e. children, partner and social relationships) and professional commitments, I relate to the challenges of balancing home life, work life and unforeseen life events.
Some insurance companies (i.e. Medavie Blue Cross and Veterans Affairs Canada) allow for direct-billing while other reimburse the client after the fact.
As a person juggling personal (i.e. children, partner and social relationships) and professional commitments, I relate to the challenges of balancing home life, work life and unforeseen life events.
Do you feel overwhelmed by anxiety, depression, past trauma, relationship struggles, anger or distressing sexual thoughts or behaviours? Are you navigating legal involvement, or feeling isolated as a partner of someone who has been charged? These challenges can impact every part of your life, and leave you feeling lost or ashamed. I provide compassionate, specialized support to teens, adults, and couples - including those involved in the legal system or affected by sexual abuse - across Ontario and Newfoundland. Healing is possible, and you don’t have to face it alone.
Do you feel overwhelmed by anxiety, depression, past trauma, relationship struggles, anger or distressing sexual thoughts or behaviours? Are you navigating legal involvement, or feeling isolated as a partner of someone who has been charged? These challenges can impact every part of your life, and leave you feeling lost or ashamed. I provide compassionate, specialized support to teens, adults, and couples - including those involved in the legal system or affected by sexual abuse - across Ontario and Newfoundland. Healing is possible, and you don’t have to face it alone.
I have 36
years in clinical psychology and I have a wide-range of experiences and have worked with adults 18-64 from many walks of life. My ideal client is someone who may be struggling with trauma issues such as PTSD, depression, anxiety, etc. I am interested in working with clients who wish to grow beyond their conditions, and heal so that they can achieve optimal psychological functioning for themselves. I utilize cognitive-behavioural, solution, focused and psychodynamic paradigms. I am also trained in EMDR (Eye Movement Desensitization Reprocessing), therapy for various conditions.
I have 36
years in clinical psychology and I have a wide-range of experiences and have worked with adults 18-64 from many walks of life. My ideal client is someone who may be struggling with trauma issues such as PTSD, depression, anxiety, etc. I am interested in working with clients who wish to grow beyond their conditions, and heal so that they can achieve optimal psychological functioning for themselves. I utilize cognitive-behavioural, solution, focused and psychodynamic paradigms. I am also trained in EMDR (Eye Movement Desensitization Reprocessing), therapy for various conditions.
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As clinical social workers, we are here to support you in finding a path forward that feels authentic and empowering. We offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. We work with children, teens, adults of all ages.
Life can be challenging, especially when you’re dealing with mental health challenges, difficult family dynamics, or the impact of past trauma. Navigating these experience can leave you feeling stuck. As clinical social workers, we are here to support you in finding a path forward that feels authentic and empowering. We offer support for individuals healing from trauma, couples rebuilding trust, and parents managing family dynamics. We work to uncover patterns, improve emotional regulation, and foster healthier communication. We work with children, teens, adults of all ages.
You’re the one people count on—the dependable mom, the first responder, the strong one in the family, the high achiever, the problem solver. From the outside, it looks like you’ve got it all together. But inside, you might feel exhausted, anxious, burned out, or unsure of who you are beyond the roles you’ve taken on. Maybe you’re wrestling with perfectionism, self-doubt, ADHD, or work and school stress. Maybe you feel stuck in patterns of over-functioning, people-pleasing, or procrastination. And sometimes, you find yourself asking, “When do I get to exhale?”
You’re the one people count on—the dependable mom, the first responder, the strong one in the family, the high achiever, the problem solver. From the outside, it looks like you’ve got it all together. But inside, you might feel exhausted, anxious, burned out, or unsure of who you are beyond the roles you’ve taken on. Maybe you’re wrestling with perfectionism, self-doubt, ADHD, or work and school stress. Maybe you feel stuck in patterns of over-functioning, people-pleasing, or procrastination. And sometimes, you find yourself asking, “When do I get to exhale?”
My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other
My name is Tryphena Gabriel and I am a Canadian Certified Counsellor and an Educator. I have worked with children and adolescents with behaviour, emotional and intellectual difficulties in and out of the school setting for over 21 years. I have also counselled many individuals, couples, and minority and indigenous populations for many years helping them find their voice and worth while building strategies to improve and build self capacity and self love to assist clients reach their goals. I have training in many areas including; anxiety, depression, personality disorders, ADHD, ODD, Autism, trauma, relationship issues and other
Hi, I’m Olivia! I work with people navigating trauma, anxiety, and the weight of ongoing stress—when life feels like too much and it’s hard to slow down or feel grounded. My goal is to offer a space where you can breathe a little easier—where you feel seen, supported, and safe to explore what’s really going on. Together, we’ll build trust, self-compassion, and practical tools to help you manage stress, calm your mind, and reconnect with yourself and others. Healing can include warmth, humour, and hope—and it often does.
Hi, I’m Olivia! I work with people navigating trauma, anxiety, and the weight of ongoing stress—when life feels like too much and it’s hard to slow down or feel grounded. My goal is to offer a space where you can breathe a little easier—where you feel seen, supported, and safe to explore what’s really going on. Together, we’ll build trust, self-compassion, and practical tools to help you manage stress, calm your mind, and reconnect with yourself and others. Healing can include warmth, humour, and hope—and it often does.
First Step Men's Therapy - Online Sessions
Registered Psychotherapist, BA, MACP, ASAT, EMDR
4 Endorsed
Online Only
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
You may feel overwhelmed, disconnected from yourself, or exhausted from trying to manage everything alone. I support adults and youth navigating ADHD, rejection sensitivity, anxiety, depression, emotional regulation, self-esteem, relationships, and major changes in life. I also work with women experiencing burnout, identity shifts, perimenopause, and other concerns related to women’s mental health. My approach is warm, practical, neurodiversity-affirming, and grounded in understanding the whole person—not simply a diagnosis or collection of symptoms.
You may feel overwhelmed, disconnected from yourself, or exhausted from trying to manage everything alone. I support adults and youth navigating ADHD, rejection sensitivity, anxiety, depression, emotional regulation, self-esteem, relationships, and major changes in life. I also work with women experiencing burnout, identity shifts, perimenopause, and other concerns related to women’s mental health. My approach is warm, practical, neurodiversity-affirming, and grounded in understanding the whole person—not simply a diagnosis or collection of symptoms.
I help men and couples with trauma, anxiety, anger, burnout, and relationship conflict. Many people carry pain and stress that shape how they think, feel, and connect. You may feel stuck or tired of handling it alone. I blend compassion, lived experience, and evidence-based care, including CBT, DBT, trauma-focused work, mindfulness, and the Gottman Method. Together we rebuild trust, strengthen communication, and create lasting change. Online in NL and ON. Evening sessions available. Receipts provided for counselling and naturopathic wellness services.
I help men and couples with trauma, anxiety, anger, burnout, and relationship conflict. Many people carry pain and stress that shape how they think, feel, and connect. You may feel stuck or tired of handling it alone. I blend compassion, lived experience, and evidence-based care, including CBT, DBT, trauma-focused work, mindfulness, and the Gottman Method. Together we rebuild trust, strengthen communication, and create lasting change. Online in NL and ON. Evening sessions available. Receipts provided for counselling and naturopathic wellness services.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
Careworks Counselling & Psychotherapy
Registered Psychotherapist, BSc, MA, MEd, RP, CCC
3 Endorsed
Serves Area
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.
At Anchor & Ember, we provide trauma-informed, neurodiversity-affirming therapy for children, teens, adults, couples, and families. We support concerns such as addictions, anxiety, trauma, ADHD/neurodiversity, emotional regulation, behavioural challenges in children, relationship difficulties, stress, burnout, anger, and life transitions.
At Anchor & Ember, we provide trauma-informed, neurodiversity-affirming therapy for children, teens, adults, couples, and families. We support concerns such as addictions, anxiety, trauma, ADHD/neurodiversity, emotional regulation, behavioural challenges in children, relationship difficulties, stress, burnout, anger, and life transitions.
Are you grieving the loss of your pet? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations when they are grieving.
Are you grieving the loss of your pet? Are you finding it hard to cope with heavy feelings and thoughts yet feeling like "I should be able to just 'get over' it? I understand. I offer clients space and support to cope with distressing thoughts and emotions. I believe that every client can find meaning and richness in life with the right support. I strive to offer clients empathy, caring, and compassion. I aim to create a space where clients can express their most difficult feelings, thoughts, or situations when they are grieving.
I work with adults and youth experiencing anxiety, depression, substance use, addiction, emotional overwhelm, and co-occurring mental health concerns. I understand that these struggles rarely happen in isolation, and I offer a supportive, non-judgmental space to explore what’s happening beneath the surface. My approach is collaborative and practical, helping you better understand patterns, build effective coping skills, and create meaningful change that feels realistic and sustainable in your everyday life.
I work with adults and youth experiencing anxiety, depression, substance use, addiction, emotional overwhelm, and co-occurring mental health concerns. I understand that these struggles rarely happen in isolation, and I offer a supportive, non-judgmental space to explore what’s happening beneath the surface. My approach is collaborative and practical, helping you better understand patterns, build effective coping skills, and create meaningful change that feels realistic and sustainable in your everyday life.
Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.
Tess is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Stress and anxiety, depression, behaviour and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful patterns, connect with our values, and get the most out of our life.
See more therapy options for St John's
Nearby Medavie Blue Cross Counsellors Searches for St John's
See More Medavie Blue Cross CounsellorsNearby Searches for St John's
- Bay Roberts
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- Clarkes Beach
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- Portugal Cove-St Philips
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