Lesbian Therapists in St John's, NL
Feeling overwhelmed, disorganized, or stuck—at school, at work, or at home? You're not alone, and support is available. At our ADHD clinic, we offer two evidence-based services: Occupational Therapy and ADHD Coaching, designed to help individuals across all life stages navigate the unique challenges of ADHD and executive functioning differences. Founded by Jennifer Hogan—an Occupational Therapist and ADHD Coach with over a decade of experience and lived experience with ADHD—we specialize in neurodivergent-affirming care that is grounded in empathy, science, and real-world strategies.
Feeling overwhelmed, disorganized, or stuck—at school, at work, or at home? You're not alone, and support is available. At our ADHD clinic, we offer two evidence-based services: Occupational Therapy and ADHD Coaching, designed to help individuals across all life stages navigate the unique challenges of ADHD and executive functioning differences. Founded by Jennifer Hogan—an Occupational Therapist and ADHD Coach with over a decade of experience and lived experience with ADHD—we specialize in neurodivergent-affirming care that is grounded in empathy, science, and real-world strategies.
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Our practice is rooted in trauma-informed, culturally and racially responsive services for ADULTS, but we are now offering in-person services for YOUTH up to the age of 18 years old in Saint John, New Brunswick. This service is offered by Emily Russell on our team.
Many of our therapists have lived experience with neurodivergence and are certified ADHD service providers. We're also trauma-informed, which means we create a space that’s not only ADHD-affirming but also deeply safe.
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.
Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.
Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.
I believe therapy works best when it feels like a genuine human connection. My goal is to create a non-judgmental, safe space and an authentic connection where you can show up as your full self—whether you’re navigating ADHD, exploring your identity, working through relationship challenges, or simply trying to make sense of life’s complexities.
I believe therapy works best when it feels like a genuine human connection. My goal is to create a non-judgmental, safe space and an authentic connection where you can show up as your full self—whether you’re navigating ADHD, exploring your identity, working through relationship challenges, or simply trying to make sense of life’s complexities.
Hi, I'm Danielle! I believe that feeling safe and understood lays the foundation for meaningful change, and I prioritize building a genuine connection with my clients. My experience working with survivors of IPV led me to pursue post-graduate training in EMDR, and I specialize in supporting people to heal from trauma and distressing life events. While trauma is my main focus, I also often work with people experiencing anxiety, grief, stress, and ADHD. I take a flexible, collaborative approach to help clients better understand themselves, navigate their emotions, and recognize patterns that hold them back.
Hi, I'm Danielle! I believe that feeling safe and understood lays the foundation for meaningful change, and I prioritize building a genuine connection with my clients. My experience working with survivors of IPV led me to pursue post-graduate training in EMDR, and I specialize in supporting people to heal from trauma and distressing life events. While trauma is my main focus, I also often work with people experiencing anxiety, grief, stress, and ADHD. I take a flexible, collaborative approach to help clients better understand themselves, navigate their emotions, and recognize patterns that hold them back.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
As a Social Worker Psychotherapist I work relationally with individuals, and those in partnership with others (including couples and poly dynamics). I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am queer/bisexual and genderfluid, but you don't have to be, and a person who lives with a long-term invisible chronic illness. I am based in NL but got my start as a therapist Ontario and am registered to provide therapy in 3 provinces (including Nova Scotia).
My work is informed by my experiences of working in community mental health and harm reduction.
As a Social Worker Psychotherapist I work relationally with individuals, and those in partnership with others (including couples and poly dynamics). I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am queer/bisexual and genderfluid, but you don't have to be, and a person who lives with a long-term invisible chronic illness. I am based in NL but got my start as a therapist Ontario and am registered to provide therapy in 3 provinces (including Nova Scotia).
My work is informed by my experiences of working in community mental health and harm reduction.
Hi there!
I enjoy supporting adults and teens with navigating relationship challenges, anxiety, neurodiversity, emotions, communication, self-esteem, and identity. I'm passionate about inclusive and affirming care for 2slgbtqia+ folks. I have a deep understanding of how trauma, adverse life experiences, and social challenges impact mental health. I love supporting people with processing their experiences, understanding their emotions, and building self compassion. I offer a welcoming space and listen mindfully to ensure you feel truly heard and supported.
Hi there!
I enjoy supporting adults and teens with navigating relationship challenges, anxiety, neurodiversity, emotions, communication, self-esteem, and identity. I'm passionate about inclusive and affirming care for 2slgbtqia+ folks. I have a deep understanding of how trauma, adverse life experiences, and social challenges impact mental health. I love supporting people with processing their experiences, understanding their emotions, and building self compassion. I offer a welcoming space and listen mindfully to ensure you feel truly heard and supported.
I support individuals and families through a trauma-informed approach that gently blends Indigenous culture and tradition with evidence-based Western therapeutic practices. Together, we navigate life’s transitions and challenges, working toward healing, balance, and stronger, more fulfilling relationships.
I support individuals and families through a trauma-informed approach that gently blends Indigenous culture and tradition with evidence-based Western therapeutic practices. Together, we navigate life’s transitions and challenges, working toward healing, balance, and stronger, more fulfilling relationships.
Hello ! I’m Hannah with Spark Your Growth. My work is focused on helping people heal trauma, understand how the brain works & learn to navigate their emotions. For nearly a decade I have seen clients build self-confidence, cope with life’s stressors, create stronger relationships, regulate stress, overcome burnout and achieve a life they want to live. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of process-oriented, somatic & cognitive therapies to create an approach that will meet each individual's needs & interests.
Hello ! I’m Hannah with Spark Your Growth. My work is focused on helping people heal trauma, understand how the brain works & learn to navigate their emotions. For nearly a decade I have seen clients build self-confidence, cope with life’s stressors, create stronger relationships, regulate stress, overcome burnout and achieve a life they want to live. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of process-oriented, somatic & cognitive therapies to create an approach that will meet each individual's needs & interests.
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients 16+. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Hello! I’m Nikita-Rae Piercey. I am a Registered Psychologist. I am currently offering counselling services in the St. John’s area. I will be working with clients 16+. Therapeutically, I practice from an eclectic approach using skills and techniques from a wide range of interventions, including but not limited to: Cognitive Behavioral Therapy, Client Centered Therapy, Brief Solution Focused Therapy, and Mindfulness.
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, We can help.
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, We can help.
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
As a Social Worker for the last 16 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 8 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
As a Social Worker for the last 16 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 8 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.
Thank you for taking the time to review my profile! I am here to support if you're looking for an empathetic and judgement-free space to open up, be heard, validated, and challenged. You can count on me to be honest, even if it may not be what you think you want to hear. This is all important for healing and growth.
Thank you for taking the time to review my profile! I am here to support if you're looking for an empathetic and judgement-free space to open up, be heard, validated, and challenged. You can count on me to be honest, even if it may not be what you think you want to hear. This is all important for healing and growth.
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy, DBT and CBT tools.
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy, DBT and CBT tools.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a Certified Play Therapist. I am a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association. I am trained in EMDR, Internal Family Systems (IFS). I completed a certificate in trauma and addiction treatment, and am an EMDR Child and Attachment Specialist and EMDR Sand-tray Specialist.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a Certified Play Therapist. I am a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association. I am trained in EMDR, Internal Family Systems (IFS). I completed a certificate in trauma and addiction treatment, and am an EMDR Child and Attachment Specialist and EMDR Sand-tray Specialist.
I work with youth and adults who feel weighed down by anxiety, stress, trauma, or grief and want something deeper than coping, that is genuine healing. My clients appreciate therapy that blends mindfulness and modern psychology, offering space to slow down and find balance. Having worked across Europe, Asia, and North America, I bring a multicultural perspective that can be particularly valuable for racial minorities and newcomers. Sessions are calm, and tailored to what matters most to you. Together we explore old patterns, discover emotional resilience, and help you reconnect with a sense of steadiness and peace in everyday life.
I work with youth and adults who feel weighed down by anxiety, stress, trauma, or grief and want something deeper than coping, that is genuine healing. My clients appreciate therapy that blends mindfulness and modern psychology, offering space to slow down and find balance. Having worked across Europe, Asia, and North America, I bring a multicultural perspective that can be particularly valuable for racial minorities and newcomers. Sessions are calm, and tailored to what matters most to you. Together we explore old patterns, discover emotional resilience, and help you reconnect with a sense of steadiness and peace in everyday life.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
See more therapy options for St John's
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Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.