Grief Therapists in St John's, NL

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Photo of Maggie Abbott, Counsellor in St John's, NL
Maggie Abbott
Counsellor, BEd, BA, MEd, CCC, ND
Verified
Verified
I also have special interests and training in anxiety, stress, grief and loss , and trauma.
We all experience challenges in life and reaching out for support can be very difficult and overwhelming for most people. I believe in creating a safe and non-judgmental space for you or your child so that you feel welcome, supported, and validated. We will work collaboratively to set individualized therapeutic goals that best meet you or your child's current priorities and needs. I enjoy working with clients across the lifespan, including children (5+), teens, and adults.
(709) 401-0167
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St John's, NL A1C
& Online
Photo of Michelle Noftall, Counsellor in St John's, NL
Michelle Noftall
Counsellor, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Loss and change can leave us feeling like the rug has been pulled out from under us; our foundation feels shaky and things seem like they will never be the same (including you). When you lose someone you love through death or a relationship change, the loss is felt deeply. Other life transitions can leave you grieving and struggling in much the same way. Navigating loss and change is easier said than done, but with the right support, it's possible.
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St John's, NL A1E
& Online
Photo of Inspiring Solutions Counselling Services, Counsellor in St John's, NL
Inspiring Solutions Counselling Services
Counsellor, BEd, MACP, CCC
Verified
2 Endorsed
Verified
2 Endorsed
For example, areas such as, but not limited to, anxiety, stress, grief and life transitions.
Everyone needs additional support at times. Life can become tangled with mixed emotions and underlying thoughts or beliefs. There may be unexpected obstacles, challenges and changes in your life causing you to feel stressed, anxious or overwhelmed, or you may not identify with how you are feeling, but you have noticed that your mood and behaviours have changed. You may not be aware of the physical and/or social impact this may be having on your life. Together we can identify your inner strengths and develop additional strategies and tools to not only help you cope, but to support you and help you grow.
(709) 400-5407
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Office is near:
St John's, NL A1B
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Photo of Paula Foley, Clinical Social Work/Therapist in St John's, NL
Paula Foley
Clinical Social Work/Therapist, MSW , RSW, CBT
Verified
Verified
Hello, I’m Paula and I am a Clinical Social Worker (MSW) with a specialization in complex grief ; a Psychotherapist, a Certified Bioenergetic Therapist, a Certified Practitioner in Trauma Release Exercises, a Mindfulness Based Cognitive Therapist and a Reiki Master. I am MI’Kmaq and I have practiced in Indigenous communities with children focusing on social/emotional learning, mindfulness and integrating culture as the foundation for healing of trauma. I currently offer Online Video Sessions to clients in Atlantic Canada in the practice of Heidi Sturgeon & Associates Online Therapy - www.heidisturgeon.com
(506) 704-5978
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Office is near:
St John's, NL A1E
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Photo of Heidi Sturgeon, Registered Social Worker in St John's, NL
Heidi Sturgeon
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
We are a team of experienced Psychologists and Social Workers ready to meet you where you are at. All of our Associates have a minimum of 20 years experience and are known for their approachable compassionate and professional work with clients. With our extensive experience we understand that clients want a safe place to be heard, to be seen and to feel validated. If you've been experiencing ADHD, anxiety, burnout/overwhelm/stress, grief / loss , relationship concerns or trauma know that we can work together to help develop strategies and coping skills to such as assertiveness skills, boundaries, managing difficult emotions,
(902) 909-5559
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Office is near:
St John's, NL A1C
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Photo of Michael Plummer, Counsellor in St John's, NL
Michael Plummer
Counsellor, MACP, CCC
Verified
Verified
It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship. Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?
(709) 300-2095
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St John's, NL A1C
& Online
Photo of Dara Counselling and Wellness, Clinical Social Work/Therapist in St John's, NL
Dara Counselling and Wellness
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, I can help.
(709) 400-9899
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St John's, NL A1C
& Online
Photo of Yvette Goodland, Clinical Social Work/Therapist in St John's, NL
Yvette Goodland
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn about new tools and skills that will help them in their journey to wellness.
(613) 408-0217
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St John's, NL A1B
& Online
Photo of Sheri Dawn Roberts, Counsellor in St John's, NL
Sheri Dawn Roberts
Counsellor, MEd, CCC
Verified
Verified
My work includes ADHD education and support, student well-being, in-service teacher support, career exploration, intimate partner violence, trauma, interpersonal relationships, self-esteem, anxiety, stress-management, grief and queer community issues and challenges.
I am a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. I have over 10 years experience working in student support at Memorial University and have always been an advocate for students’ overall mental health and wellness. During my graduate studies, I worked closely with women who experienced intimate partner violence. Since beginning my practice in 2020, i've expanded my support to students of all ages, as well as teachers, young adults and adults.
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St John's, NL A1A
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Photo of Coastal Health NL, Counsellor in St John's, NL
Coastal Health NL
Counsellor, PhD, MEd, RDT, CCC
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss , crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief , trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
(709) 400-8664
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St John's, NL A1A
Photo of Catherine Rose-Jackman, Counsellor in St John's, NL
Catherine Rose-Jackman
Counsellor, CCC, MEd, nd, BSpEd
Verified
1 Endorsed
Verified
1 Endorsed
I am a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. I am also a certified naturopath with the CANN. I have worked in the school system for the past 20 years and am currently in my 7th year as a school counsellor. My main focus is on relationship development with adolescents (families), self-injury behavior in youth, and anxiety reduction strategies. I am also an ally for the LGBT2Q+ community. I have recently dedicated time studying issues and strategies surrounding self-injury behavior in youth, grief counselling, e-therapy counselling, and trauma informed practices.
(709) 500-2505
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St John's, NL A1H
& Online
Photo of Samantha Rose, Clinical Social Work/Therapist in St John's, NL
Samantha Rose
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I have experience providing individual counselling to children, youth, and families. I offer services in relation to trauma, grief and loss , transitions, family breakdowns, coping, anxiety, depression, ADD/ ADHD, emotional regulation, anger management, and other mental health diagnosis'. I provide brief therapy services which is goal oriented and aimed at debriefing an event, or offering clients new skills they can utilize. This type of service is ideal for those with a limited number of sessions through their insurance or EAP. I also offer more intensive services aimed at helping people work through their trauma.
(709) 400-6795
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St John's, NL A1E
& Online
Waitlist for new clients
Photo of Arlene M Penney, Clinical Social Work/Therapist in St John's, NL
Arlene M Penney
Clinical Social Work/Therapist, BA,BSW, MSW,RSW, RP,ND
Verified
Verified
I am an experienced Trauma Informed Clinical Therapist & Naturopath who combines traditional, alternative & complimentary therapies that embody healing. Critical to my unique approach is the integration of the Polyvagal Theory, ensuring you “feel safe”. This bottom-up approach is necessary to healing. My training & bodywork practices include Craniosacral Therapy & Energy Healing. I am also training to become a Somatic Experiencing Practitioner (SEP). Sessions aid in the treatment & healing of a variety of conditions & symptoms including stress, emotional pain, trauma, shame, anger, anxiety, depression, grief & chronic pain.
(709) 704-4229
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St John's, NL A1B
& Online
Waitlist for new clients
Photo of Paula Elizabeth Hennessey, Counsellor in St John's, NL
Paula Elizabeth Hennessey
Counsellor, BA Hons, MEd, CCC
Verified
Verified
As a counsellor, I have specialized training in play therapy, grief and loss , anxiety, trauma and addictions.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
(709) 500-6834
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St John's, NL A1C
& Online
Photo of Lesley Vaters, Counsellor in St John's, NL
Lesley Vaters
Counsellor, MACP, RCC
Verified
Verified
She has completed additional programs in the areas of grief and bereavement counselling, mental health first aid, spiritual care, suicide intervention and applied behavioral analysis.
Lesley has spent the last 18 years working with adults and children in a number of capacities including counselling, social development and child behavioral modification.
(866) 337-4271
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Office is near:
St John's, NL A1E
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Photo of Curtis Pittman, Registered Psychotherapist (Qualifying) in St John's, NL
Curtis Pittman
Registered Psychotherapist (Qualifying), MA, CCC, ND
Verified
3 Endorsed
Verified
3 Endorsed
Life can present many struggles that lead us to feel overwhelmed. A warm and supportive safe space provides the foundation for self-exploration and building new skill sets that help us through these moments. Whether your concerns are related to anxiety, depression, emotional regulation, and/or grief , I aim to provide compassionate care that validates your experience and supports your goals.
(709) 501-5794
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Office is near:
St John's, NL A1E
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Photo of The Therapy Nest, Pre-Licensed Professional in St John's, NL
The Therapy Nest
Pre-Licensed Professional, MACP, BSC, LCT-C, CCC
Verified
Verified
We are a team of counsellors who work from a trauma-informed approach with a focus on helping clients with ADHD, childhood trauma, eating disorders, family issues, new moms, fathers, depression, anxiety, grief , loss , borderline personality disorder, and phobias. With more than a decade of experience between us in the mental health field, we are confident that we can help you find meaning in your life again.
(506) 502-7397
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Office is near:
St John's, NL A1C
& Online
Waitlist for new clients
Photo of Oakwood Counselling - Ali Burke MSW, RSW, Registered Social Worker in St John's, NL
Oakwood Counselling - Ali Burke MSW, RSW
Registered Social Worker, BA, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
With specialization in the treatment of depression, anxiety, grief and loss , emotion dysregulation, trauma, and relational difficulties across the life-span, I have trained extensively in the following treatment modalities: Cognitive Behavioural Therapy, Mindfulness Based Therapies, Narrative Therapy, and Trauma-focussed Therapies.
If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 14 years experience working with individuals, families and couples. My primary focus is providing you with a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose. We will work together to determine which therapeutic interventions are the best fit for you.
(519) 803-6999
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Office is near:
St John's, NL A1A
& Online
Waitlist for new clients
Photo of Reflect Therapy: Dr. Gottschall & Associates in St John's, NL
Reflect Therapy: Dr. Gottschall & Associates
MSW, PhD
Verified
Verified
Psychologist Melissa Cook currently accepting new child and adolescent clients virtually and in person in Port Hawkesbury, Nova Scotia. We have over 30 years of combined experience helping clients overcome symptoms related to stress, anxiety, family or relationship conflict, grief and loss , emotional difficulties, and more. We work with adults, youth, children, families and couples to support you to reach your goals. Our specialties are EMDR, treatments for anxiety/stress, OCD, childhood mental illnesses, emotional difficulties due to acquired brain injury/concussion and relationship/marriage counselling.
(902) 812-0098
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Office is near:
St John's, NL A1A
& Online
Not accepting new clients
Photo of Lori Slaunwhite Mindful Path, Registered Psychotherapist in St John's, NL
Lori Slaunwhite Mindful Path
Registered Psychotherapist, RCT, RP, CSAT, NADA-RT
Verified
Verified
WAITLIST NOW OPEN: SECURE ONLINE COUNSELLING and IN-OFFICE SESSIONS AVAILABLE. You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.
(855) 773-8317
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Office is near:
St John's, NL A1A
Not accepting new clients

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Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.