Family Therapy in St John's, NL
Hi, I'm Nicole (she/her) and I offer a safer space to talk about your challenges. Whether it's a diagnosed mental health concern or something you are still exploring, I will support you toward healing, hope, and becoming more present in your life. I can help if you are looking to explore your own story - how did you get here and where would you like to go?
Hi, I'm Nicole (she/her) and I offer a safer space to talk about your challenges. Whether it's a diagnosed mental health concern or something you are still exploring, I will support you toward healing, hope, and becoming more present in your life. I can help if you are looking to explore your own story - how did you get here and where would you like to go?
I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.
I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.
Soul Alive offers compassionate, trauma-informed counselling for teens, women, parents, and individuals navigating anxiety, depression, trauma, self-esteem, stress, work–life balance, and relationship challenges. Our goal is to help uncover the root of distress and restore balance and well-being.
We take a strengths-based approach, integrating mindfulness, narrative, solution-focused, and cognitive-behavioural therapy (CBT), along with modalities such as EMDR, EFT, DBT, and the Gottman Method to tailor care to each client.
Soul Alive is led by Katie, a Registered Canadian Counsellor (CCC), RP (Qualifying), and Holistic Life Coach
Soul Alive offers compassionate, trauma-informed counselling for teens, women, parents, and individuals navigating anxiety, depression, trauma, self-esteem, stress, work–life balance, and relationship challenges. Our goal is to help uncover the root of distress and restore balance and well-being.
We take a strengths-based approach, integrating mindfulness, narrative, solution-focused, and cognitive-behavioural therapy (CBT), along with modalities such as EMDR, EFT, DBT, and the Gottman Method to tailor care to each client.
Soul Alive is led by Katie, a Registered Canadian Counsellor (CCC), RP (Qualifying), and Holistic Life Coach
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I have clinical counselling experience with individuals, families, and groups.
I truly believe we all need support and I look forward to meeting and working with anyone who is looking for extra support and validation. We are so much more than the challenges we face and I feel so privileged to be able to do the work I get to do.
I have clinical counselling experience with individuals, families, and groups.
I truly believe we all need support and I look forward to meeting and working with anyone who is looking for extra support and validation. We are so much more than the challenges we face and I feel so privileged to be able to do the work I get to do.
My approach is integrative and tailored to each client's needs drawing from evidence-based modalities such as CBT, narrative and existential therapy, or internal family systems, combined with somatic and mindfulness-based practices.
Hello... I'm Tina (she/her). I am a Canadian Certified Counsellor with a Master of Education in Counselling Psychology. My graduate research focused on perimenopause mental health, and I bring over 10 years of experience in women's health and wellness programming. I offer trauma-informed, neurodivergence-affirming, and person-centered support to foster healing, deepen self-understanding, and support meaningful change.
My approach is integrative and tailored to each client's needs drawing from evidence-based modalities such as CBT, narrative and existential therapy, or internal family systems, combined with somatic and mindfulness-based practices.
Hello... I'm Tina (she/her). I am a Canadian Certified Counsellor with a Master of Education in Counselling Psychology. My graduate research focused on perimenopause mental health, and I bring over 10 years of experience in women's health and wellness programming. I offer trauma-informed, neurodivergence-affirming, and person-centered support to foster healing, deepen self-understanding, and support meaningful change.
I offer individual, couple and family therapy for adults.
In each session, I hold space for each client by using my calming and safe energy, so the client can feel safe, supported, accepted and cared for so they can be vulnerable in order to heal.
I offer individual, couple and family therapy for adults.
In each session, I hold space for each client by using my calming and safe energy, so the client can feel safe, supported, accepted and cared for so they can be vulnerable in order to heal.
Natelle Murphy
Registered Psychotherapist (Qualifying), MACP, B. ENG, RP(Q)
1 Endorsed
St John's, NL A1B
You may be coming to therapy because you’re ready for something in your life to change. Maybe you feel emotionally overextended, caught in painful relationship dynamics, struggling with meaning, or carrying more responsibility for others’ feelings than your own. You might look functional on the outside while feeling exhausted, resentful, or unseen on the inside. If any of that resonates, you are not alone and you don’t have to keep holding it by yourself. My approach to therapy is grounded, relational, and deeply respectful of your lived experience.
You may be coming to therapy because you’re ready for something in your life to change. Maybe you feel emotionally overextended, caught in painful relationship dynamics, struggling with meaning, or carrying more responsibility for others’ feelings than your own. You might look functional on the outside while feeling exhausted, resentful, or unseen on the inside. If any of that resonates, you are not alone and you don’t have to keep holding it by yourself. My approach to therapy is grounded, relational, and deeply respectful of your lived experience.
I have completed extensive certificate training in the area of Play Therapy and enjoy working with children and adolescents and their families.
As a Certified Canadian Counsellor I take a holistic approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, ADHD, OCD, relationship challenges, parenting, trauma, self-esteem, life transitions, stress, and communication.
I have completed extensive certificate training in the area of Play Therapy and enjoy working with children and adolescents and their families.
As a Certified Canadian Counsellor I take a holistic approach. I draw upon different therapeutic strategies. The benefit of an eclectic approach allows me to adapt approaches in order to best suit client needs. I believe clients have the answers they need within themselves and I work collaboratively to help them discover their own strengths. I provide a warm environment where clients can feel comfortable and supported. I have successfully worked with clients struggling with grief and loss, depression and anxiety, ADHD, OCD, relationship challenges, parenting, trauma, self-esteem, life transitions, stress, and communication.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Welcome to a safe space for healing and growth. As we navigate through life, the experiences we encounter shape and mold our individual identities. As a counselor, I am dedicated to helping you unlock your potential for growth and transformation. By working together, we can explore your unique path towards healing and wholeness, and I will support you in discovering your inner strength and resilience.
Welcome to a safe space for healing and growth. As we navigate through life, the experiences we encounter shape and mold our individual identities. As a counselor, I am dedicated to helping you unlock your potential for growth and transformation. By working together, we can explore your unique path towards healing and wholeness, and I will support you in discovering your inner strength and resilience.
Life can feel heavy—whether you're carrying weight physically or mentally.
You might be showing up for others, pushing through the day, and trying to keep it all together—but inside, you’re tired. Maybe it’s anxiety that won’t shut off, low mood that lingers, or a deep sense that something needs to change. Therapy is a space to finally put down the pressure and focus on you.
My clients are often tired of pretending they’re fine when they’re not. They feel overwhelmed, stuck,or unsure how to cope. They may be dealing with anxiety, low mood, stress or self-esteem issues. They want to feel confident, grounded and self-aware.
Life can feel heavy—whether you're carrying weight physically or mentally.
You might be showing up for others, pushing through the day, and trying to keep it all together—but inside, you’re tired. Maybe it’s anxiety that won’t shut off, low mood that lingers, or a deep sense that something needs to change. Therapy is a space to finally put down the pressure and focus on you.
My clients are often tired of pretending they’re fine when they’re not. They feel overwhelmed, stuck,or unsure how to cope. They may be dealing with anxiety, low mood, stress or self-esteem issues. They want to feel confident, grounded and self-aware.
Marilyn is a kind, compassionate, non-judgmental therapist who supports people in their own personal development. She has particular interest in working with couples who may feel stuck in their relationship. Her post-graduate training in Emotional Focused Therapy helps couples break old patterns of communication that are no longer working and reconnect on a deeper level. She also works with individuals who may experience relationship issues. Her post-graduate training in Attachment Focused Psychotherapy helps clients see how their style of connecting may be preventing them from experiencing the type of relationship they desire.
Marilyn is a kind, compassionate, non-judgmental therapist who supports people in their own personal development. She has particular interest in working with couples who may feel stuck in their relationship. Her post-graduate training in Emotional Focused Therapy helps couples break old patterns of communication that are no longer working and reconnect on a deeper level. She also works with individuals who may experience relationship issues. Her post-graduate training in Attachment Focused Psychotherapy helps clients see how their style of connecting may be preventing them from experiencing the type of relationship they desire.
I support caregivers, helping professionals, individuals experiencing burnout, secondary trauma and complex family dynamics.
I am accepting new clients. Life transitions, trauma, anxiety and grief can feel overwhelming at any age. I work with youth, young adults and adults who may be feeling stuck, emotionally flooded, or carrying experiences that continue to impact their daily lives.
With 26 years of experience in social work, I offer a steady, respectful space where individuals can explore their lived experiences without judgement. My approach is trauma informed, relational and practical. Together we focus on building emotional regulation and creating meaningful change that feels manageable.
I support caregivers, helping professionals, individuals experiencing burnout, secondary trauma and complex family dynamics.
I am accepting new clients. Life transitions, trauma, anxiety and grief can feel overwhelming at any age. I work with youth, young adults and adults who may be feeling stuck, emotionally flooded, or carrying experiences that continue to impact their daily lives.
With 26 years of experience in social work, I offer a steady, respectful space where individuals can explore their lived experiences without judgement. My approach is trauma informed, relational and practical. Together we focus on building emotional regulation and creating meaningful change that feels manageable.
Tracy graduated with a Master’s degree in Social Work from the University of Waterloo with a primary focus on Social determinants of Health, enhancing her desire and ability to work with clients from diverse backgrounds with a wide array of issues, specializing in MENTA HEALTH & ADDICTIONS COUNSELLING for individuals and/or families.
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
Tracy graduated with a Master’s degree in Social Work from the University of Waterloo with a primary focus on Social determinants of Health, enhancing her desire and ability to work with clients from diverse backgrounds with a wide array of issues, specializing in MENTA HEALTH & ADDICTIONS COUNSELLING for individuals and/or families.
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
I help individuals and couples explore and strengthen their relationships; with partners, family, friends, and themselves.
Whether you’re feeling stuck or just want to understand yourself better, I’m here to help. I believe therapy works best when you feel safe and truly heard. I offer a warm, open space where you can be yourself with no pressure or judgment. My style is collaborative and down-to-earth, with room for humor. Therapy can go deep, but it doesn’t have to feel stiff.
I help individuals and couples explore and strengthen their relationships; with partners, family, friends, and themselves.
Whether you’re feeling stuck or just want to understand yourself better, I’m here to help. I believe therapy works best when you feel safe and truly heard. I offer a warm, open space where you can be yourself with no pressure or judgment. My style is collaborative and down-to-earth, with room for humor. Therapy can go deep, but it doesn’t have to feel stiff.
Maggie Abbott
Counsellor, BEd, BA, MEd, CCC, ND
1 Endorsed
St John's, NL A1A
Waitlist for new clients
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe, non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. My extensive post-graduate training make me best suited to support adults, children, and teens who are seeking support with trauma/PTSD, anxiety/anxiety disorders, OCD, pregnancy/postpartum, grief and loss, stress, emotional regulation, and parenting.
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe, non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. My extensive post-graduate training make me best suited to support adults, children, and teens who are seeking support with trauma/PTSD, anxiety/anxiety disorders, OCD, pregnancy/postpartum, grief and loss, stress, emotional regulation, and parenting.
Whether you’re embarking on a new phase of life or re-evaluating your current path, taking the first step to seek help demonstrates both courage and determination. In our work together, we will explore your unique strengths and experiences to foster personal development and growth.
I support individuals and couples navigating relationship challenges, intimacy concerns, neurodiversity and other concerns that impact clarity and connection. In our work together, we will explore your unique strengths and experiences to foster personal development and growth.
Whether you’re embarking on a new phase of life or re-evaluating your current path, taking the first step to seek help demonstrates both courage and determination. In our work together, we will explore your unique strengths and experiences to foster personal development and growth.
I support individuals and couples navigating relationship challenges, intimacy concerns, neurodiversity and other concerns that impact clarity and connection. In our work together, we will explore your unique strengths and experiences to foster personal development and growth.
Hi, I’m Allanna. I’m an art therapist based in St. John’s, NL, working with adults. Common themes in my practice include anxiety, depression, life transitions, identity exploration, and patterns that feel difficult to shift. I also welcome a wide range of concerns and lived experiences.
Art therapy uses creative processes such as drawing, painting, collage, and other creative materials to support emotional expression and reflection. You do not need any art experience. The focus is not on making “good” art, but on using materials to better understand your thoughts, emotions, and patterns.
Hi, I’m Allanna. I’m an art therapist based in St. John’s, NL, working with adults. Common themes in my practice include anxiety, depression, life transitions, identity exploration, and patterns that feel difficult to shift. I also welcome a wide range of concerns and lived experiences.
Art therapy uses creative processes such as drawing, painting, collage, and other creative materials to support emotional expression and reflection. You do not need any art experience. The focus is not on making “good” art, but on using materials to better understand your thoughts, emotions, and patterns.
Hello ! I’m Hannah with Spark Your Growth. My work is focused on helping people heal trauma, understand how the brain works & learn to navigate their emotions. For nearly a decade I have seen clients build self-confidence, cope with life’s stressors, create stronger relationships, regulate stress, overcome burnout and achieve a life they want to live. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of process-oriented, somatic & cognitive therapies to create an approach that will meet each individual's needs & interests.
Hello ! I’m Hannah with Spark Your Growth. My work is focused on helping people heal trauma, understand how the brain works & learn to navigate their emotions. For nearly a decade I have seen clients build self-confidence, cope with life’s stressors, create stronger relationships, regulate stress, overcome burnout and achieve a life they want to live. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of process-oriented, somatic & cognitive therapies to create an approach that will meet each individual's needs & interests.
See more therapy options for St John's
Nearby Family Therapy Counsellors Searches for St John's
- Bay Roberts
- Carbonear
- Clarkes Beach
- Conception Bay South
- Mount Pearl
- Paradise
- Portugal Cove-St Philips
- Torbay
Nearby Searches for St John's
- Bay Roberts
- Carbonear
- Clarkes Beach
- Conception Bay South
- Mount Pearl
- Paradise
- Portugal Cove-St Philips
- Torbay
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.