Divorce Therapists in St John's, NL
I am passionate about supporting children, adolescents and adults who are struggling with anxiety, depression, grief, trauma and ADHD. I work with clients to set personal and educational goals, accept anxiety as an important and useful tool, develop positive self-identity and establish meaningful relationships. By implementing positive behavioral changes, developing social skills and/or parenting programs we can work together to improve your relationship with yourself, your family and others. I also have experience providing post-secondary students with academic strategy sessions.
I am passionate about supporting children, adolescents and adults who are struggling with anxiety, depression, grief, trauma and ADHD. I work with clients to set personal and educational goals, accept anxiety as an important and useful tool, develop positive self-identity and establish meaningful relationships. By implementing positive behavioral changes, developing social skills and/or parenting programs we can work together to improve your relationship with yourself, your family and others. I also have experience providing post-secondary students with academic strategy sessions.
My niche areas are anxiety/depression/trauma, separation/ divorce, parenting/co-parenting and workplace stress.
Your days can be filled with ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods/depression. You maybe struggling internally, in your marriage/relationship or as a parent/co-parent. One thing is for certain: As humans, we are hardwired for authentic and meaningful connections and in therapy you receive this. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and find yourself thriving again. I look forward to supporting you thrive! Because I know you can :)
My niche areas are anxiety/depression/trauma, separation/ divorce, parenting/co-parenting and workplace stress.
Your days can be filled with ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods/depression. You maybe struggling internally, in your marriage/relationship or as a parent/co-parent. One thing is for certain: As humans, we are hardwired for authentic and meaningful connections and in therapy you receive this. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and find yourself thriving again. I look forward to supporting you thrive! Because I know you can :)
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
If there's one experience that is guaranteed, it's change. Change comes in many forms; accomplishment, loss, crisis. Sometimes we lead change in our lives, sometimes we're forced to follow it - kicking and screaming. Coastal Health Inc. Is a multi-practitioner, allied health, practice. We work collaboratively and emphasize a comprehensive service access to our clients. Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
Shelley Jones, RP, is a Registered Psychotherapist with over 30 years of experience supporting adults (20+) and families through life’s most challenging moments. She specializes in high-functioning anxiety, perfectionism, imposter syndrome, major life transitions, and relationship stress.
Shelley offers individual, family, and couples therapy using evidence-based approaches such as CBT, DBT, and Direct Neurofeedback.
Shelley Jones, RP, is a Registered Psychotherapist with over 30 years of experience supporting adults (20+) and families through life’s most challenging moments. She specializes in high-functioning anxiety, perfectionism, imposter syndrome, major life transitions, and relationship stress.
Shelley offers individual, family, and couples therapy using evidence-based approaches such as CBT, DBT, and Direct Neurofeedback.
I have a deep belief in the power of healing, connection, and resilience. My path into this work is grounded in both lived experience and professional dedication, allowing me to meet clients with authenticity, empathy, and care.
With over a decade of experience across hospitals, communities, and private practice, I support teens, adults, couples, families, and seniors navigating trauma, mental health challenges, addiction, chronic pain, burnout, and emotional overwhelm. Whether you’re rebuilding after a crisis, managing day-to-day stress, or seeking deeper self-understanding, I'm here to walk with you.
I have a deep belief in the power of healing, connection, and resilience. My path into this work is grounded in both lived experience and professional dedication, allowing me to meet clients with authenticity, empathy, and care.
With over a decade of experience across hospitals, communities, and private practice, I support teens, adults, couples, families, and seniors navigating trauma, mental health challenges, addiction, chronic pain, burnout, and emotional overwhelm. Whether you’re rebuilding after a crisis, managing day-to-day stress, or seeking deeper self-understanding, I'm here to walk with you.
I have been a social worker/therapist since 1983/98 and have extensive experience with providing individual, couple and family therapy. I worked with Eastern Health in both addictions and trauma treatment until 2017 and now work at Memorial University.
I have been in private practice on a part time basis since 2001. I strive to maintain my expertise with continuing professional education. My goal in therapy is always to help people sort out their priorities and work towards their specific goals. The approach is centered on the person I am working with and my extensive experience allows me to develop individualized interventions.
I have been a social worker/therapist since 1983/98 and have extensive experience with providing individual, couple and family therapy. I worked with Eastern Health in both addictions and trauma treatment until 2017 and now work at Memorial University.
I have been in private practice on a part time basis since 2001. I strive to maintain my expertise with continuing professional education. My goal in therapy is always to help people sort out their priorities and work towards their specific goals. The approach is centered on the person I am working with and my extensive experience allows me to develop individualized interventions.
Hi, I'm so glad you're here! Whether you're feeling stuck, overwhelmed, or just not quite yourself lately, you're not alone and you don't have to figure it all out on your own. Reaching out for support is a big step, and I want to honour the courage it takes to get here. I offer a warm, down-to-earth space where you can feel safe to explore whatever's on your mind and in your heart. Together, we'll move at your pace. My approach is grounded in a trauma-informed, attachment-based lens that is inclusive, affirming, culturally sensitive, and person-centred.
Hi, I'm so glad you're here! Whether you're feeling stuck, overwhelmed, or just not quite yourself lately, you're not alone and you don't have to figure it all out on your own. Reaching out for support is a big step, and I want to honour the courage it takes to get here. I offer a warm, down-to-earth space where you can feel safe to explore whatever's on your mind and in your heart. Together, we'll move at your pace. My approach is grounded in a trauma-informed, attachment-based lens that is inclusive, affirming, culturally sensitive, and person-centred.
I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for over 16 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.
I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for over 16 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.
I am a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. I have over 10 years experience working in support roles at Memorial University and have always been an advocate for people's overall mental health and wellness. During my graduate studies, I worked closely with women who experienced intimate partner violence. Since beginning my practice in 2020, i've expanded my support to students of all ages, as well as teachers, young adults and adults.
I am a Canadian Certified Counsellor (CCC) with a Masters degree in Counselling Psychology. I have over 10 years experience working in support roles at Memorial University and have always been an advocate for people's overall mental health and wellness. During my graduate studies, I worked closely with women who experienced intimate partner violence. Since beginning my practice in 2020, i've expanded my support to students of all ages, as well as teachers, young adults and adults.
Supporting people to thrive in their intimate lives is one of my passions. I am an AASECT-Certified Sex Therapist, and offer counselling services to people struggling with concerns related to sexuality and relationships, as well as those seeking to overcome the impact of past traumatic experiences.
Supporting people to thrive in their intimate lives is one of my passions. I am an AASECT-Certified Sex Therapist, and offer counselling services to people struggling with concerns related to sexuality and relationships, as well as those seeking to overcome the impact of past traumatic experiences.
I provide therapy for clients who are 12 years of age or older who may be trauma survivors, as well as clients who may have been impacted by addiction, anxiety, depression, seeking couples or family therapy, emotional dysregulation, low self-esteem, grief, and clients with diverse life challenges.
I provide therapy for clients who are 12 years of age or older who may be trauma survivors, as well as clients who may have been impacted by addiction, anxiety, depression, seeking couples or family therapy, emotional dysregulation, low self-esteem, grief, and clients with diverse life challenges.
Thank you for taking the time to review my profile! I am here to support if you're looking for an empathetic and judgement-free space to open up, be heard, validated, and challenged. You can count on me to be honest, even if it may not be what you think you want to hear. This is all important for healing and growth.
Thank you for taking the time to review my profile! I am here to support if you're looking for an empathetic and judgement-free space to open up, be heard, validated, and challenged. You can count on me to be honest, even if it may not be what you think you want to hear. This is all important for healing and growth.
I have over four years experience as a Registered Social Worker, with experience and training in multiple areas within the mental health and addiction field. Some of these include but are not limited to children/youth, perinatal mental health, DBT, addictions, couples therapy, complex trauma, and ADHD. I am also an EMDR trained therapist offering EMDR therapy both in-person and virtually!
I am passionate about continuous learning opportunities to better service clients by gaining more knowledge, experience, and higher level skills. My focus is on creating safe spaces for clients and working together to achieve client's goals.
I have over four years experience as a Registered Social Worker, with experience and training in multiple areas within the mental health and addiction field. Some of these include but are not limited to children/youth, perinatal mental health, DBT, addictions, couples therapy, complex trauma, and ADHD. I am also an EMDR trained therapist offering EMDR therapy both in-person and virtually!
I am passionate about continuous learning opportunities to better service clients by gaining more knowledge, experience, and higher level skills. My focus is on creating safe spaces for clients and working together to achieve client's goals.
Are you tired of feeling overwhelmed, yet putting on a brave face for the world? Are you struggling internally with a relentless inner critic, persistent anxiety, depression or the lingering effects of past traumatic experience(s). You might be feeling stuck, wondering when life will feel authentic and peaceful again. As a licensed counselor, with 24 years of experience, I offer a compassionate, integrative, evidence-based approach to help you move beyond those feelings of being unhappy or constantly on-edge, guiding you toward building the confidence and clarity you need to genuinely thrive.
Are you tired of feeling overwhelmed, yet putting on a brave face for the world? Are you struggling internally with a relentless inner critic, persistent anxiety, depression or the lingering effects of past traumatic experience(s). You might be feeling stuck, wondering when life will feel authentic and peaceful again. As a licensed counselor, with 24 years of experience, I offer a compassionate, integrative, evidence-based approach to help you move beyond those feelings of being unhappy or constantly on-edge, guiding you toward building the confidence and clarity you need to genuinely thrive.
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Finding the right clinician can seem like a difficult task. I'm Deanne and I would be honoured to support you in your healing journey. I have been a Registered Social Worker in St. John's for over twenty years, and have experience working with adults and teens. I work from a variety of approaches including person-centered and emotion-focused, and strive to build a safe and trusting relationship with my clients where they have the opportunity to be their true selves. Reach out for a free consultation, I would be happy to hear from you.
Finding the right clinician can seem like a difficult task. I'm Deanne and I would be honoured to support you in your healing journey. I have been a Registered Social Worker in St. John's for over twenty years, and have experience working with adults and teens. I work from a variety of approaches including person-centered and emotion-focused, and strive to build a safe and trusting relationship with my clients where they have the opportunity to be their true selves. Reach out for a free consultation, I would be happy to hear from you.
Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.
Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.
Welcome- I'm glad you're here. Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Welcome- I'm glad you're here. Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.
Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.