Hi! I am a Canadian Certified Counsellor with a deep passion and appreciation of all things to do with the body. I enjoy supporting clients in developing and cultivating a more meaningful relationship with their own body experience, whatever it may be. My areas of focus include eating disorders (pre/post treatment, diagnosed/undiagnosed), disordered eating, body dysmorphia, embodiment, body liberation, body neutrality, body trust, body positivity, shame, sexuality...and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good and sustainable things are built.