Couples Counselling Therapists in St John's, NL

Marilyn is a kind, compassionate, non-judgmental therapist who supports people in their own personal development. She has particular interest in working with couples who may feel stuck in their relationship . Her post-graduate training in Emotional Focused Therapy helps couples break old patterns of communication that are no longer working and reconnect on a deeper level. She also works with individuals who may experience relationship issues. Her post-graduate training in Attachment Focused Psychotherapy helps clients see how their style of connecting may be preventing them from experiencing the type of relationship they desire.

Hello! My name is Kristan and I am glad you have taken this first step. At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is of utmost importance that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share and heal.

I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for nearly 15 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples , and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship .

Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?

If you're feeling lost, exhausted, overwhelmed, trapped in a limiting pattern, or if you're dealing with an experience that you know, or are coming to realize, has been a trauma for you - there is a way to move forward. I help folks develop the insight and skills to act from choice rather than from habit, defense, or survival. Life can be uniquely challenging when you have experiences that are atypical, however that difference shows up. The right support for your mental health is going to be just as unique. I work with people to find a balance that enables them to be in choice and invest themselves towards their goals. ​ ​

I am a white, queer, non-binary and politicized therapist with availability to work with individuals and couples who are residents of Ontario or Newfoundland & Labrador. I who brings a whole lot of warmth, curiosity, and openness to my work supporting people across diverse backgrounds, identities, and experiences to live with more connection, choice and ease. My approach is strengths-based and informed by anti-oppressive, harm reduction, anti-racist, and Mad values. The care that I offer is sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.

Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.

Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples , and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.

I know that things are rough for a lot of us right now. We're overwhelmed with responsibilities, a constantly shifting social landscape, a pandemic, work, family, and the list goes on and on. Sometimes we just need to chat, other times we need some more structured support and treatment. I practice from a feminist oriented framework, which is to say that I understand the stress brought upon us because of all of the different ways that our experiences shape us. I keep up to date on multicultural counselling practices, and I'm experienced in working with a lot of "non-traditional" relationship dynamics and personal experiences.

Trying to maintain a high level of exertion on a daily basis, pushing through in the face of acute adversity, or ignoring upsetting past events often leads to exhaustion and burnout. Without professional help, you may find yourself feeling chronically stressed, tired, anxious, depressed or angry. You may attempt to cope through addictive behaviours, disordered eating, isolation, or lashing out, bringing on a host of further problems. It is possible to put an end to this cycle, and I’m here to help you with this. In our therapy sessions, you’ll have space to talk in a non-judgmental, collaborative and confidential environment.

We all experience hardships and challenges in our lives but we do not have to tackle them on our own. Together we can work towards overcoming any obstacles you are facing. I am committed to fostering a therapeutic relationship built on acceptance, warmth, and respect. From this foundation, I strive to encourage growth by offering a balance of support, education, challenge, and intervention. I have a collaborative and flexible approach to therapy, where treatment is tailored to each unique individual.

If you feel like therapy hasn’t worked for you or you’re feeling overwhelmed by trauma, depression, loneliness, or misunderstood, or your having issues with your interpersonal relationships (marriage, intimate partner , friends family) then you’ve come to the right place. I also enjoy helping men who are trying to find their place in the world and themselves.

I feel people need to communicate with each other more often. We need to talk in a non-judgmental environment and realize that it's ok to ask for help. I will try to help anyone who wants to make positive changes in their life. I feel counselling is not only for those living with a mental health disorder, it is also for those who wish to maintain optimal overall wellness.

Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.

I have a special interest in working with adults struggling with relationship challenges, career and life transitions. My personal lived experiences within toxic relationships have provided me with a compassionate lens that allows my clients to feel validated and understood. Allowing space for new perspectives on healthy relationships can create new paths to greater joy. As a special needs parent and educator, I also work with parents and teens who are challenged by new or ongoing diagnoses, including ADHD, Specific Learning Disorders, Autism and mild to profound delays.

Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 160 journal articles, delivered 275 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 16 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.