Couples Counselling Therapists in St John's, NL

Lisa is a Canadian Certified Counsellor (CCC) and Registered Nurse (RN) who is passionate about helping people heal and grow so they can live a life of physical, emotional, social, and psychological well-being. Lisa has over 17 years of experience working with people in various settings and is experienced in supporting persons of all ages facing challenges involving physical and psychological trauma (PTSD, C-PTSD), sexual abuse, sexual assault, mental health, addiction, grief, compassion fatigue, burnout, intimate partner violence, 2SLGBTQ+ issues, chronic pain, relationship conflict, workplace conflict, parenting, and more.

Teresa is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Feelings of stress and anxiety, depression, eating disorders, addiction, and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, giving us the caring motivation to work through our suffering, to change unhelpful thinking/behaviour patterns, and connect with our values to get the most out of life.

Immediate openings! We are a group of counsellors and therapists that offer therapy and assessment services to individuals age 12 and up. Our therapists are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time.

I offer an authentic, non-judgmental, relational approach to therapy, and prioritize openness and collaboration in the therapeutic relationship . Acknowledging and appreciating the uniqueness of individual circumstances, I employ an individual approach to practice. I am a trauma informed, and strengths focused clinician, working from an anti-oppressive framework, who believes an effective therapeutic relationship is one of the greatest vehicles for change. Each individual is the expert of their own life, and therefore sessions are client focused and client paced.

Kelly's past work has focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.

It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship . Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?

Starting therapy can be overwhelming. I get it! It’s important to me that my practice is a safe and inviting space, trauma informed, and free of judgment. I offer refreshments and a place to relax before you join session. I welcome children, teens, students, parents, adults, and all couples . Whatever your struggle is, you don’t have to be alone. Reaching out is the first step. Just start there. I offer online booking as well as virtual therapy. I am the Co-Founder and Director of Repose Wellness Collective- a team of specialized Counsellors, Speech Language Pathologists, and a Registered Psychologist offering ADHD and LD Assessment.

Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?

Challaina is a Canadian Certified Counsellor (CCC) who holds a master's degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada. Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the area of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events.

Thank you for visiting my profile. I have a Masters Degree in Social Work and nearly 20 years experience offering therapy to individuals, couples and families. Reaching out for therapy can be difficult. It can create feelings of anxiety or shame, or a fear of being misunderstood or judged. I believe that therapy should be a non-judgmental, collaborative experience, where you can comfortably uncover and confront the obstacles preventing you from living the life you deserve. My goal is to provide a non- judgmental, compassionate, trauma-informed, queer positive, gender affirming, respectful space that is inclusive to all.

Although our counseling services are exclusively offered online at this time, we have a team of qualified and diverse counselors who are equipped to address a broad range of mental health concerns. Our approach emphasizes holistic healing, encompassing the mental, emotional, spiritual, and physical aspects of well-being. We provide counseling to individuals, couples , families, and groups with equal dedication. In the event that a client is not fully satisfied, we are committed to finding a suitable replacement within our team or referring them to an unaffiliated professional outside of our organization to meet their needs.

At times, we all need support to navigate the challenges and difficulties we face in our lives. Understanding, connection, and compassion can help guide us through tough times. I'm Maggie, a Registered Psychotherapist (Qualifying) and I am honoured to accompany you on your journey towards healing. I strive to ensure you leave each session feeling a sense of acceptance, increased clarity, and hope for the future. Some of the issues I frequently work with include anxiety, depression, self-esteem and inner criticism, body image, shame, grief and loss, relationship problems, family conflict, emotional regulation, and trauma.

I take a holistic, biopsychosocial approach to all clients, as what brings us to therapy exists within all aspects of our lives. I use theoretical approaches such as client-centered, attachment-based, emotionally focused therapy (EFT), cognitive behavioural therapy (CBT), and solution-focused therapies, as well as components of mindfulness. I primarily work with couples and individuals as they navigate distress in their lives and relationships such as transitions, infidelity, pregnancy, and parenting. You will be met with warmth, comfort, and understanding in our sessions.

I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.

I have a supportive, responsive and compassionate approach to therapy. I believe you are the expert in your own story, and my goal in therapy is to create a relationship built on trust and respect where you feel accepted and challenged to grow in new and meaningful ways. I support people in processing many kinds of concerns, including anxiety, depression, anger, panic, PTSD, developmental trauma, birth trauma and other experiences. I integrate trauma processing therapies like Brainspotting, Somatic Experiencing, EMDR, inner child, parts work and other person-centred approaches to support you in healing and working toward your goals.

I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for nearly 15 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples , and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship .

Hi! I am a Canadian Certified Counsellor with a deep passion and appreciation of all things to do with the body. I enjoy supporting clients in developing and cultivating a more meaningful relationship with their own body experience, whatever it may be. My areas of focus include eating disorders (pre/post treatment, diagnosed/undiagnosed), disordered eating, body dysmorphia, embodiment, body liberation, body neutrality, body trust, body positivity, shame, sexuality...and anything else that the body experiences and holds. My work is rooted in self-compassion; that is the foundation upon which all good and sustainable things are built.