Career Guidance Therapists in St John's, NL
Katie specializes in working with teens, women and parent populations with a special interest in supporting struggles with anxiety, depression, trauma related disorders, work life balance, self-esteem, career/life purpose and stress.
Registered Canadian Counsellor (CCC), RP (Q), Holistic Life Coach Specializing in helping individuals through stress, anxiety, depression, trauma, self-esteem, career/life purpose, work/life balance, relationships, and stress. Certified in EMDR, a trauma care modality.
Licensed in both Ontario, Newfoundland and other non-regulated Canadian provinces.
Katie specializes in working with teens, women and parent populations with a special interest in supporting struggles with anxiety, depression, trauma related disorders, work life balance, self-esteem, career/life purpose and stress.
Registered Canadian Counsellor (CCC), RP (Q), Holistic Life Coach Specializing in helping individuals through stress, anxiety, depression, trauma, self-esteem, career/life purpose, work/life balance, relationships, and stress. Certified in EMDR, a trauma care modality.
Licensed in both Ontario, Newfoundland and other non-regulated Canadian provinces.
I work with clients who may be feeling stuck and wish to untangle issues they may be facing. Whether you're struggling with past trauma, attachment issues, or simply seeking clarity and support, I offer a safe and nonjudgmental space where you can explore your emotions and rewrite your story. Take the first step towards healing today, and reclaim your sense of empowerment and wholeness.
I work with clients who may be feeling stuck and wish to untangle issues they may be facing. Whether you're struggling with past trauma, attachment issues, or simply seeking clarity and support, I offer a safe and nonjudgmental space where you can explore your emotions and rewrite your story. Take the first step towards healing today, and reclaim your sense of empowerment and wholeness.
We’re often told to “be kinder to ourselves,” “worry less,” or “communicate better.” And many of us do understand why we are the way we are. We have insight, self-awareness, and plenty of knowledge about what we “should” be doing. Yet somehow, that knowing doesn’t always translate into real change—whether in how we treat ourselves, how we show up in relationships, or how we move forward in the areas of life that matter most.
We’re often told to “be kinder to ourselves,” “worry less,” or “communicate better.” And many of us do understand why we are the way we are. We have insight, self-awareness, and plenty of knowledge about what we “should” be doing. Yet somehow, that knowing doesn’t always translate into real change—whether in how we treat ourselves, how we show up in relationships, or how we move forward in the areas of life that matter most.
Hello, I am glad you are here! Reaching out for help can be scary, so as a therapist, my main priority is to provide you with a safe, non-judgmental space so we can collaboratively work on your concerns. In sessions, we will explore your thought patterns, emotions, and maladaptive behaviours and learn tools and techniques to help you live a more meaningful, stable life. Through our work together, we will discover your strengths and learn how to implement them to solve problems in your everyday life.
Hello, I am glad you are here! Reaching out for help can be scary, so as a therapist, my main priority is to provide you with a safe, non-judgmental space so we can collaboratively work on your concerns. In sessions, we will explore your thought patterns, emotions, and maladaptive behaviours and learn tools and techniques to help you live a more meaningful, stable life. Through our work together, we will discover your strengths and learn how to implement them to solve problems in your everyday life.
Finding the right clinician can seem like a difficult task. I'm Deanne and I would be honoured to support you in your healing journey. I have been a Registered Social Worker in St. John's for over twenty years, and have experience working with adults and teens. I work from a variety of approaches including person-centered and emotion-focused, and strive to build a safe and trusting relationship with my clients where they have the opportunity to be their true selves. Reach out for a free consultation, I would be happy to hear from you.
Finding the right clinician can seem like a difficult task. I'm Deanne and I would be honoured to support you in your healing journey. I have been a Registered Social Worker in St. John's for over twenty years, and have experience working with adults and teens. I work from a variety of approaches including person-centered and emotion-focused, and strive to build a safe and trusting relationship with my clients where they have the opportunity to be their true selves. Reach out for a free consultation, I would be happy to hear from you.
You look like you’re holding it together, but inside it feels heavy—stress, old patterns, trauma, money worries, parenting struggles, grief, or something you can’t quite name. You want relief, clarity, and understanding. Most of all, you want to feel confident, connected, and in control of your story as you move onward.
You look like you’re holding it together, but inside it feels heavy—stress, old patterns, trauma, money worries, parenting struggles, grief, or something you can’t quite name. You want relief, clarity, and understanding. Most of all, you want to feel confident, connected, and in control of your story as you move onward.
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling. Please visits our website at insighttherapynl.ca
Immediate openings for counselling and assessment! We are a group of psychologists, clinical social workers, and certified counsellors that offer therapy and assessment services to individuals age 12 and up. Our team members are trained in a variety of modalities and create a safe space for you to explore concerns or current life problems. We are taking new clients for both in-person and online/phone appointments. Have a look at our gallery for a listing of our clinicians or send an email to inquire. We currently have no wait time for counselling. Please visits our website at insighttherapynl.ca
Hey there! As a therapist, I’m here to support you through challenges and help you move toward meaningful change. I often find myself working with individuals who are navigating a variety of difficulties, such as anxiety, grief and loss, trauma, depression, ADHD, and interpersonal conflicts. I know how overwhelming these struggles can feel. My goal is to offer a safe, supportive space where you feel seen, heard, and accepted, so that you can build resilience, adjust to life’s changes, and reconnect with your sense of worth and grow.
Hey there! As a therapist, I’m here to support you through challenges and help you move toward meaningful change. I often find myself working with individuals who are navigating a variety of difficulties, such as anxiety, grief and loss, trauma, depression, ADHD, and interpersonal conflicts. I know how overwhelming these struggles can feel. My goal is to offer a safe, supportive space where you feel seen, heard, and accepted, so that you can build resilience, adjust to life’s changes, and reconnect with your sense of worth and grow.
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
The Calm Place is a wellness centre in St. John’s, Newfoundland, with two physical locations at 238 Lemarchant Road and 300 Kenmount Road, as well as virtual options. Our team of over 20 certified mental health and wellness professionals provides a secure and calm environment for adults, youth, and couples seeking support. Ask us about direct billing.
We understand that therapy requires vulnerability—and vulnerability begins with feeling safe. At the core of our vision is creating a space where the nervous system can soften, allowing clients to settle and connect with a therapist who feels safe, supportive, and attuned.
The Calm Place is a wellness centre in St. John’s, Newfoundland, with two physical locations at 238 Lemarchant Road and 300 Kenmount Road, as well as virtual options. Our team of over 20 certified mental health and wellness professionals provides a secure and calm environment for adults, youth, and couples seeking support. Ask us about direct billing.
We understand that therapy requires vulnerability—and vulnerability begins with feeling safe. At the core of our vision is creating a space where the nervous system can soften, allowing clients to settle and connect with a therapist who feels safe, supportive, and attuned.
Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
We hold special training at graduate and doctoral levels in counselling and clinical psychology, including Arts Therapies, EMDR, Family and couple intervention, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Diagnostic assessment, and others. Please inquire within if what you seek is not included above.
Our team are all graduate and doctoral trained therapists, specializing in multiple areas, including (but not limited to); Chronic illness, grief, trans support for individuals and families, family issues, couple issues, depression and anxiety, identity and career etc
We hold special training at graduate and doctoral levels in counselling and clinical psychology, including Arts Therapies, EMDR, Family and couple intervention, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Diagnostic assessment, and others. Please inquire within if what you seek is not included above.
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Are you struggling in this crazy world? Do you feel anxious, sad, frustrated, angry, overwhelmed, and/or tired of it all? Do you feel lost and alone, that no one understands you, that you are fighting your struggles alone? Is it difficult to muster the motivation and energy to do things that you once enjoyed? Are you constantly embroiled in conflict with others? Do you wish things were better, that you felt better, that the pain, sadness, and conflict would go away and be replaced with happiness, peace, contentment, and joy?
Trevor Day brings over twenty years of experience working in the mental health and addiction field. Trevor’s down to earth approach creates a safe environment to build therapeutic relationship to develop realistic goals and make meaningful change.
Trevor’s practice incorporates Cognitive Behavioral Therapy (C.B.T.), Emotion Focused Therapy (E.F.T), Acceptance Commitment Therapy (A.C.T.) and other therapeutic modalities through a trauma informed lens.
Trevor Day brings over twenty years of experience working in the mental health and addiction field. Trevor’s down to earth approach creates a safe environment to build therapeutic relationship to develop realistic goals and make meaningful change.
Trevor’s practice incorporates Cognitive Behavioral Therapy (C.B.T.), Emotion Focused Therapy (E.F.T), Acceptance Commitment Therapy (A.C.T.) and other therapeutic modalities through a trauma informed lens.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Are you feeling overwhelmed by anxiety, stress, depression, life transitions, relationship challenges, chronic pain, career expectations, ADHD or dis(ability)?
I use a combination of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create a plan that works best for you. Together, we’ll focus on your strengths, nurture self-compassion, and work towards finding a positive path forward that feels right for you.
Are you feeling overwhelmed by anxiety, stress, depression, life transitions, relationship challenges, chronic pain, career expectations, ADHD or dis(ability)?
I use a combination of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create a plan that works best for you. Together, we’ll focus on your strengths, nurture self-compassion, and work towards finding a positive path forward that feels right for you.
Are you tired of feeling overwhelmed, yet putting on a brave face for the world? Are you struggling internally with a relentless inner critic, persistent anxiety, depression or the lingering effects of past tramic experience(s). You might be feeling stuck, wondering when life will feel authentic and peaceful again. As a licensed counselor, with 24 years of experience, I offer a compassionate, intergrative, evidence-based approach to help you move beyond those feelings of being unhappy or constantly on-edge, guiding you toward building the confidence and clarity you need to genuinely thrive.
Are you tired of feeling overwhelmed, yet putting on a brave face for the world? Are you struggling internally with a relentless inner critic, persistent anxiety, depression or the lingering effects of past tramic experience(s). You might be feeling stuck, wondering when life will feel authentic and peaceful again. As a licensed counselor, with 24 years of experience, I offer a compassionate, intergrative, evidence-based approach to help you move beyond those feelings of being unhappy or constantly on-edge, guiding you toward building the confidence and clarity you need to genuinely thrive.
I have worked for 9 years in a non-profit capacity with individuals experiencing mental health & addictions struggles as well as career coaching, before pursuing my MACP.
Life can become overwhelming for anyone. We face difficult seasons in life and it’s important to have an empathetic ear to listen, combined with practical tools to move you forward. If you are looking for a safe, non-judgmental space to explore your challenges, reconnect with your strengths and move forward with confidence, I would love to connect with you on booking your first session.
I have worked for 9 years in a non-profit capacity with individuals experiencing mental health & addictions struggles as well as career coaching, before pursuing my MACP.
Life can become overwhelming for anyone. We face difficult seasons in life and it’s important to have an empathetic ear to listen, combined with practical tools to move you forward. If you are looking for a safe, non-judgmental space to explore your challenges, reconnect with your strengths and move forward with confidence, I would love to connect with you on booking your first session.
Welcome, and thank you for being here. I know that finding the right therapist can feel overwhelming, and it takes courage to start this process. My ideal client may be struggling with trauma, neurodivergence, or issues around identity and emotional connection. They want to feel understood, supported, and empowered to heal. Their goals often include managing anxiety, healing past wounds, and improving relationships, all while gaining clarity and self-awareness to create meaningful change in their lives.
Welcome, and thank you for being here. I know that finding the right therapist can feel overwhelming, and it takes courage to start this process. My ideal client may be struggling with trauma, neurodivergence, or issues around identity and emotional connection. They want to feel understood, supported, and empowered to heal. Their goals often include managing anxiety, healing past wounds, and improving relationships, all while gaining clarity and self-awareness to create meaningful change in their lives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Kelly's work is focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.
Kelly's work is focused on trauma, sexual abuse, mental health, anxiety, family and/or relationship dynamics, parenting children and youth, behaviour modification, and life transformations. Her counselling is trauma informed/client-centered with treatment modalities that include; Accelerated resolution therapy, internal family systems, Cognitive and Dialectical behaviour therapy, and mindfulness. Kelly believes and commits to strong therapeutic relationships that validate clients' lived experiences with the focus on personal growth.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.