Clinical Social Work/Therapist, BSW, MC, RSW, CCC
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.