Cognitive Behavioural (CBT) Therapists in Portugal Cove-St Philips, NL

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Photo of Sabrina Batt, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Sabrina Batt
Clinical Social Work/Therapist, BSW, MC, RSW, CCC
Verified
I use evidence-based approaches which I have been trained in, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy ( CBT ), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand what is creating barriers to them living the life they want. Some of these barriers include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain and help clients gain understanding and confidence so they can navigate the physical, emotional, relational, and cognitive impacts of PCS and pain.
(709) 700-4445 
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Portugal Cove-St Philips, NL A1M
Offers online therapy
Photo of Kayla Baker, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Kayla Baker
Clinical Social Work/Therapist, MSW, RSW
Verified
Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.
(709) 200-0069 
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Portugal Cove-St Philips, NL A1M
Offers online therapy
Photo of Lisa Anstey - Equine Facilitated Wellness, Counsellor in Portugal Cove-St Philips, NL
Lisa Anstey - Equine Facilitated Wellness
Counsellor, MA, CCC, Pro-EFW, BA
Verified
Horses offer an extraordinary amount of emotional support, and equine assisted therapy combines traditional talk therapy with hands on mindfulness and engaging all senses through the horse. It offers all the benefits of traditional talk therapy in a less daunting environment than an office space. Horses do not judge. They are unbiased and their presence offers a sense of peace. Horses are always observing their environment and the other living things in it - and will often mirror the emotional experiences of the client. This mirroring allows for a sense of understanding, connection, in the , in the moment awareness, and processing
(709) 700-1821 
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Portugal Cove-St Philips, NL A1M
Offers online therapy
Photo of Jenni M MacPherson, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Jenni M MacPherson
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified
I love the work that I am able to undertake as a clinical social worker. It is my priority to facilitate the goals of my clients in a warm and trusting therapeutic relationship, acknowledging that each person has their own story, requiring personal attention tailored to their needs. I provide both individual and group counselling in the areas of mental health, addictions, concurrent disorders and trauma.
(709) 400-2819 
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Office is near:
Portugal Cove-St Philips, NL A1M
Offers online therapy

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Portugal Cove-St Philips or for a Portugal Cove-St Philips CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.