Anxiety Therapists in Portugal Cove-St Philips, NL

See all counsellors in Portugal Cove-St Philips
Photo of Kayla Baker, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Kayla Baker
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
As a registered social worker, I provide counselling services to youth, adults, couples, and families who are experiencing stress, anxiety , depression, trauma, addictions, work-related issues, and changes in relationships.
Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.
(709) 200-0069
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Portugal Cove-St Philips, NL A1M
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Photo of Laura Parsons, Counsellor in Portugal Cove-St Philips, NL
Laura Parsons
Counsellor, BSc, MEd, CCC, ND
Verified
1 Endorsed
Verified
1 Endorsed
I know reaching out for therapy is tough for most folks. It can bring on anxiety and make you feel vulnerable. It is important to me to provide you with a safe and welcoming space, free of judgments. I will hear your concerns, provide validation, and guide your journey by developing a therapeutic relationship built on the foundation of trust, acceptance, and hope. I support folks across the lifespan: children, teens, parents, adults, perinatal & postpartum, and couples. I hold deep compassion for those faced with infertility. Whatever your struggle is, you don’t have to be alone. Reaching out is the first step. Just start there.
(709) 910-5405
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Portugal Cove-St Philips, NL A1M
& Online
Photo of Sabrina Batt, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Sabrina Batt
Clinical Social Work/Therapist, BSW, MC, RSW, CCC
Verified
Verified
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand and change what is stopping them from living the life they want. This can include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain, I help clients gain understanding and confidence so they can navigate the physical, emotional, relational, sleep, and cognitive impacts of PCS and pain.
(709) 700-4445
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Portugal Cove-St Philips, NL A1M
& Online
Photo of Songbird Counselling, Counsellor in Portugal Cove-St Philips, NL
Songbird Counselling
Counsellor, RCT-C, MA
Verified
1 Endorsed
Verified
1 Endorsed
It can feel so scary and isolating to face all the challenges life throws at you, but you don’t have to face them alone. I understand how vulnerable it can feel to reach out for help, so whether this is your first time reaching out for support or your tenth, please take the time to admire your strength. You deserve a space where you can feel validated, seen and heard. Trauma can come in many forms and everyone holds on to it differently. Let's work together to lighten the load you've been carrying for so long and determine what a meaningful life looks like for you.
(709) 499-0625
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Portugal Cove-St Philips, NL A1M
& Online
Photo of Jenni M MacPherson, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Jenni M MacPherson
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified
Verified
I love the work that I am able to undertake as a clinical social worker. It is my priority to facilitate the goals of my clients in a warm and trusting therapeutic relationship, acknowledging that each person has their own story, requiring personal attention tailored to their needs. I provide both individual and group counselling in the areas of mental health, addictions, concurrent disorders and trauma.
(709) 400-2819
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Office is near:
Portugal Cove-St Philips, NL A1M
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More Therapists Nearby

Photo of Nancy June Ivany, Counsellor in Portugal Cove-St Philips, NL
Nancy June Ivany
Counsellor, M Ed, CCC
Verified
1 Endorsed
Verified
1 Endorsed
We will work together to understand your values, purpose for living, short/long term goals and accept anxiety as an important and useful emotion.
I am passionate about supporting children, adolescents and their caregivers who are struggling with social, emotional and behavioral concerns, specifically anxiety , depression, ADHD and Autism. I help clients and caregivers set personal and educational goals, accept anxiety as an important and useful tool, developing positive self-identity and establish meaningful relationships. By implementing positive behavioral changes, developing social skills and parenting programs we can work together to improve your relationship with yourself, your family and others.
(709) 700-6881
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St John's, NL A1B
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Photo of Jenna Kean, Counsellor in Portugal Cove-St Philips, NL
Jenna Kean
Counsellor, MSc, CCC
Verified
Verified
I'm a St. John's, Newfoundland and Labrador native with a passion for continued education around mental health and wellness. My aim is to create a safe space where individuals can learn how to strengthen coping skills, address daily stressors and learn how to develop and practice healthy coping patterns. I have experience working with individuals in the areas of depression, anxiety , anger, parenting, stress management, trauma, attention deficit and hyperactivity disorder, oppositional defiant disorder, and self-esteem. Moreover, I have considerable experience working with individuals experiencing suicidal ideations.
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St John's, NL A1E
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Photo of Michelle Snow Well Life, Counsellor in Portugal Cove-St Philips, NL
Michelle Snow Well Life
Counsellor, MEd , CCC, CHt
Verified
Verified
Experiences such as anxiety , depression, etc.
As a Well-being Counsellor, Michelle focuses on inviting greater peace-of-mind and relaxation to feel good. The goal for one-on-one sessions is to engage in authentic and supportive rapport to create space, ease and solutions surrounding the client's area of focus. While sessions flow in relation to the focus area of the client, Michelle will also offer simple, practical tools to benefit the client's well-being depending on one's needs. Michelle has additional training which offers a host of tools to bring calm, ease and balance.
(709) 703-8492
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St John's, NL A1B
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Photo of Paula Elizabeth Hennessey, Counsellor in Portugal Cove-St Philips, NL
Paula Elizabeth Hennessey
Counsellor, BA Hons, MEd, CCC
Verified
Verified
As a counsellor, I have specialized training in play therapy, grief and loss, anxiety , trauma and addictions.
Hello and welcome to Mandala Counselling and Play Therapy! I am a Certified Canadian Counsellor and a professional member of Canadian Counselling and Psychotherapy Association, Canadian Association of Play Therapy, and Canadian Psychological Association.
(709) 500-6834
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St John's, NL A1C
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Photo of C. L. Whole You Foundation Counselling , Counsellor in Portugal Cove-St Philips, NL
C. L. Whole You Foundation Counselling
Counsellor, GD
Verified
Verified
My job is to help you navigate your current circumstances and guide you to overcome the barriers you face, including anxiety , depression, feelings of hopelessness, self-esteem issues, family/relationship issues, communication/emotional concerns, and school/career issues.
Mindfulness is bringing presence and fullness to an experience. My goal is to bring this presence and aliveness to the sessions.
(709) 200-0164
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St John's, NL A1E
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Photo of Oakwood Counselling - Ali Burke MSW, RSW, Registered Social Worker in Portugal Cove-St Philips, NL
Oakwood Counselling - Ali Burke MSW, RSW
Registered Social Worker, BA, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
If the effects of depression, anxiety , trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 14 years experience working with individuals, families and couples. My primary focus is providing you with a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose. We will work together to determine which therapeutic interventions are the best fit for you.
(519) 803-6999
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Office is near:
St John's, NL A1A
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Photo of Catherine Tansley Counselling, Counsellor in Portugal Cove-St Philips, NL
Catherine Tansley Counselling
Counsellor, M Ed, CCC, ND
Verified
1 Endorsed
Verified
1 Endorsed
Catherine holds a Bachelor of Music and Music Education from Memorial University. In 2014, she completed a Masters of Education in Counselling Psychology and since this time has been a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association. She has experience volunteering with the Newfoundland and Labrador Sexual Assault Crisis Centre for 5 years and has completed many courses/workshops, such as Applied Suicide Intervention Skills Training, Autism Spectrum Disorder, Anxiety Coaching, Narrative therapy, DBT and CBT tools.
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St John's, NL A1B
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Photo of Bonnie Hobbs, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Bonnie Hobbs
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
Verified
Bonnie has worked extensively with individuals and families who have experienced difficult life transitions such as new diagnosis of cancer and other terminal illness, grief and loss, anxiety , depression, survivorship and end of life issues.
Bonnie has over 16 years of experience as a Social Worker providing support to individuals, couples and families. Bonnie believes that all individuals have strengths and through identifying these strengths, healing can occur. Bonnie creates a safe environment by building strong therapeutic relationships while working from a client centered approach.
(709) 200-0064
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St John's, NL A1C
& Online
Photo of Janet McDonald, Counsellor in Portugal Cove-St Philips, NL
Janet McDonald
Counsellor, MEd , MPSC, CCC, ND
Verified
Verified
Welcome, and thanks for visiting my profile. As a certified counsellor, I work with adults who are struggling to cope with anxiety , depression, trauma, ADHD, relationship challenges, low self worth and identity issues. I do my best to create a relaxed and supportive therapeutic space where people feel respected, valued and safe to be themselves. Clients describe me as warm, caring, insightful and encouraging.
(709) 200-0156
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St John's, NL A1E
& Online
Photo of Amanda Steeves, Clinical Social Work/Therapist in Portugal Cove-St Philips, NL
Amanda Steeves
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Whether your goal is to navigate relationships, work, anxiety , depression, addiction, or other areas of life, I want to help you foster strength in your life.
One of the bravest things you can do is allow yourself to be vulnerable and begin your own story. I can promise you; I understand that taking this step is not easy and intimidating - I hope that together, we can take those deep breaths and begin (or continue) this journey together. I aim to support you as we work through the many obstacles that life may place in front of you so that you can reach your goals while developing and enhancing skills to navigate life.
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Torbay, NL A1K
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Photo of David Munro, Counsellor in Portugal Cove-St Philips, NL
David Munro
Counsellor, PhD, RCC, CCC, RP
Verified
Verified
I have a PhD in Counselling Psychology from UBC, and I have worked as a counsellor for over ten years in private practice. I have also worked for the Vancouver School Board and SFU. I have experience working with individuals on a wide range of concerns such as: self-worth; anxiety and depression; shame; grief/loss; identity concerns (e.g., related to sexual orientation and/or gender identity); life transitions; cross-cultural issues; deep existential concerns, such as aging, uncertainty, isolation, and meaning. Please note: In 2020, my practice went fully online, and I am now only seeing clients through a secure video platform.
(778) 654-2067
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St John's, NL A1C
& Online
Photo of Amy Parsons Clinical Consulting Inc. , Registered Social Worker in Portugal Cove-St Philips, NL
Amy Parsons Clinical Consulting Inc.
Registered Social Worker, BA, BSW, MSW, RSW, RCSW-S
Verified
Verified
I work with individuals (12+) and specialize in the treatment of anxiety and depression.
Hello and I am so glad you’re here! My name is Amy Parsons and I am a Registered Social Worker (Registration Number: 10845) and Registered Clinical Social Worker (Registration Number: 20913). I have a Master of Social Work (2017), Bachelor of Social Work (2012), Bachelor of Arts (2012), and Certificate in Criminology (2012). In 2021, I began my doctoral studies in Social Work. I am passionate about mental health care in the Regional Municipality of Wood Buffalo (RMWB) and the Province of Newfoundland and Labrador (NL). I offer in-person and virtual appointments within the RMWB and virtual appointments throughout NL.
(587) 841-0142
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St John's, NL A1A
& Online
Photo of Tidal Counselling Services, Registered Social Worker in Portugal Cove-St Philips, NL
Tidal Counselling Services
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I can also assist with other challenges such as anxiety , depression, stress/ burnout, emotional dysregulation, and life transitions.
My primary goal is helping clients live their lives effectively. I aim to provide a holistic and person-centered approach while encouraging skill development to assist in managing life challenges.
(709) 703-8498
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Paradise, NL A1L
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Waitlist for new clients
Photo of Shannon O'Dea, Psychologist in Portugal Cove-St Philips, NL
Shannon O'Dea
Psychologist, MEd, PsyD, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
I provide a supportive, non-judgmental space for clients to develop a better understanding of themselves through gaining insight into their feelings, thoughts, behaviours and patterns. Therapy has aided people to achieve their goals, learn about themselves, and develop new coping strategies.Therapy with me is individualized and tailored to your specific goals and current concerns. I take a collaborative approach and include my clients throughout the entire process.Using evidence-based therapies, clients can see a decrease in stress levels, anxiety and depression symptoms, as well as improve relationships and help with ADHD symptoms.
(709) 703-8472
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Mount Pearl, NL A1N
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Waitlist for new clients
Photo of Heidi Sturgeon, Registered Social Worker in Portugal Cove-St Philips, NL
Heidi Sturgeon
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
We are a team of experienced Psychologists and Social Workers ready to meet you where you are at. All of our Associates have a minimum of 20 years experience and are known for their approachable compassionate and professional work with clients. With our extensive experience we understand that clients want a safe place to be heard, to be seen and to feel validated. If you've been experiencing ADHD, anxiety , overwhelm and stress, grief/loss, relationship concerns or trauma know that we can work together to help you: -develop strategies and coping skills; - cope with difficult emotions and manage stress
(902) 909-5559
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Office is near:
St John's, NL A1C
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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.