Medavie Blue Cross Therapists in Paradise, NL
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
I help individuals and couples struggling with anxiety, stress, relationship conflict, and ADHD-related challenges.
I help individuals and couples struggling with anxiety, stress, relationship conflict, and ADHD-related challenges.
Throughout different stages in our lives, we are all faced with challenges that can sometimes become overwhelming and difficult to approach. You may feel lost, confused or even hopeless, and lack the insight or skills required to navigate this time in your life. My goal is to support you by providing a non-judgmental, safe and healing environment. I will introduce appropriate coping mechanisms specific to your treatment goals and utilize your strengths to create meaningful changes to move forward in a more positive direction.
Throughout different stages in our lives, we are all faced with challenges that can sometimes become overwhelming and difficult to approach. You may feel lost, confused or even hopeless, and lack the insight or skills required to navigate this time in your life. My goal is to support you by providing a non-judgmental, safe and healing environment. I will introduce appropriate coping mechanisms specific to your treatment goals and utilize your strengths to create meaningful changes to move forward in a more positive direction.
Healing is not just about mending what feels fragmented—it’s about rediscovering the wholeness that has always existed within you.
True transformation happens when we learn to listen to the wisdom of mind and body, recognizing how our nervous system holds onto past experiences and how, with care and curiosity, we can restore a sense of balance and inner calm. Therapy offers the space to gently explore the patterns that have shaped us, to tend to the parts of ourselves that feel stuck or unheard, and to move toward greater integration and wholeness. It’s about working through challenges and creating a new relationship with yourself.
Healing is not just about mending what feels fragmented—it’s about rediscovering the wholeness that has always existed within you.
True transformation happens when we learn to listen to the wisdom of mind and body, recognizing how our nervous system holds onto past experiences and how, with care and curiosity, we can restore a sense of balance and inner calm. Therapy offers the space to gently explore the patterns that have shaped us, to tend to the parts of ourselves that feel stuck or unheard, and to move toward greater integration and wholeness. It’s about working through challenges and creating a new relationship with yourself.
With a background in Education and Social Work, I am honoured to have the opportunity build a connection with the children, teens and young adults I work with. Reaching out and allowing ourselves to be vulnerable can br challenging. My goal is to focus on the importance of connection in order to build a strong therapeutic rapport. Having a strong connection, feeling seen, heard and validated are important parts of my practice. This allows me to work alongside the people who enter my office, to build on their current strengths and to incorporate new skills in order to navigate their daily lives effectively
With a background in Education and Social Work, I am honoured to have the opportunity build a connection with the children, teens and young adults I work with. Reaching out and allowing ourselves to be vulnerable can br challenging. My goal is to focus on the importance of connection in order to build a strong therapeutic rapport. Having a strong connection, feeling seen, heard and validated are important parts of my practice. This allows me to work alongside the people who enter my office, to build on their current strengths and to incorporate new skills in order to navigate their daily lives effectively
My goal is to support and guide clients toward meaningful relief and improved well-being. I am trained in Accelerated Resolution Therapy (ART) for trauma and ruminative thought patterns, and I integrate Cognitive Behavioural Therapy (CBT) within an eclectic, client-centered approach.
As a Certified ADHD Clinical Support Specialist (May 2026), I also work with clients navigating attention-related challenges and executive functioning difficulties.
My goal is to support and guide clients toward meaningful relief and improved well-being. I am trained in Accelerated Resolution Therapy (ART) for trauma and ruminative thought patterns, and I integrate Cognitive Behavioural Therapy (CBT) within an eclectic, client-centered approach.
As a Certified ADHD Clinical Support Specialist (May 2026), I also work with clients navigating attention-related challenges and executive functioning difficulties.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Christy Spracklin • Burnout, Anxiety &
Registered Psychotherapist (Qualifying), BA
1 Endorsed
Online Only
SAME-WEEK availability + FREE 30-minute consultation. I get it...life can be a lot. Work, school, parenting, relationships, and juggling your own responsibilities can be overwhelming. The truth is, no one does it well on their own; it takes community! If you are feeling lost and overwhelmed, I invite you to let me be a gentle, compassionate support as you navigate through life’s stress, changes, and growth.
SAME-WEEK availability + FREE 30-minute consultation. I get it...life can be a lot. Work, school, parenting, relationships, and juggling your own responsibilities can be overwhelming. The truth is, no one does it well on their own; it takes community! If you are feeling lost and overwhelmed, I invite you to let me be a gentle, compassionate support as you navigate through life’s stress, changes, and growth.
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe, non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. My extensive post-graduate training make me best suited to support adults, children, and teens who are seeking support with trauma/PTSD, anxiety/anxiety disorders, OCD, pregnancy/postpartum, grief and loss, stress, emotional regulation, and parenting.
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe, non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. My extensive post-graduate training make me best suited to support adults, children, and teens who are seeking support with trauma/PTSD, anxiety/anxiety disorders, OCD, pregnancy/postpartum, grief and loss, stress, emotional regulation, and parenting.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer treatment for a variety of conditions, including anxiety, depression, mood changes, trauma, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer treatment for a variety of conditions, including anxiety, depression, mood changes, trauma, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.
I’m so excited to be working with Sydney Wells as her counselling supervisor while she is completing her Internship. Sydney is offering accessible $50 sessions with flexible availability under my supervision (Youth 10 years and older as well as adults). Sydney is enrolled in the Master of Education (M.Ed.) Counselling Psychology program at Memorial University of Newfoundland. She brings a rich academic foundation, including a Master of Science (M.Sc.) in Experimental Psychology with a research focus on ADHD, as well as meaningful community experience working with organizations such as the Iris Kirby House and Choices for Youth.
I’m so excited to be working with Sydney Wells as her counselling supervisor while she is completing her Internship. Sydney is offering accessible $50 sessions with flexible availability under my supervision (Youth 10 years and older as well as adults). Sydney is enrolled in the Master of Education (M.Ed.) Counselling Psychology program at Memorial University of Newfoundland. She brings a rich academic foundation, including a Master of Science (M.Sc.) in Experimental Psychology with a research focus on ADHD, as well as meaningful community experience working with organizations such as the Iris Kirby House and Choices for Youth.
I offer direct billing through TELUS Health and Medavie Blue Cross for eligible plans and provide receipts for all others.
Is your past keeping you stuck, even though you're trying your best to move forward? Maybe you're constantly overthinking, people-pleasing, feeling emotionally exhausted, or wondering why you don't feel like yourself anymore. I specialize in helping clients heal from trauma, anxiety, and the negative beliefs that keep them feeling stuck. Using EMDR therapy alongside other evidence-based approaches, we'll process painful experiences, shift unhelpful patterns, and help you reconnect with yourself and others. I provide a warm, welcoming, and unrushed space where therapy is tailored to your unique needs.
I offer direct billing through TELUS Health and Medavie Blue Cross for eligible plans and provide receipts for all others.
Is your past keeping you stuck, even though you're trying your best to move forward? Maybe you're constantly overthinking, people-pleasing, feeling emotionally exhausted, or wondering why you don't feel like yourself anymore. I specialize in helping clients heal from trauma, anxiety, and the negative beliefs that keep them feeling stuck. Using EMDR therapy alongside other evidence-based approaches, we'll process painful experiences, shift unhelpful patterns, and help you reconnect with yourself and others. I provide a warm, welcoming, and unrushed space where therapy is tailored to your unique needs.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Hi, I'm Ashley (she/her) and I'm a registered social worker and clinical therapist, offering virtual and in-person counselling sessions for adults, couples and families. One of the most difficult decisions can be reaching out for support - this common underlying anxiety and stress for potential clients helps inform and shape my practice, whereby my focus is working to create a warm, welcoming and calm space for individuals, couples and families to share their experiences, challenges and hopes in a safe, inclusive and trauma-informed place.
Hi, I'm Ashley (she/her) and I'm a registered social worker and clinical therapist, offering virtual and in-person counselling sessions for adults, couples and families. One of the most difficult decisions can be reaching out for support - this common underlying anxiety and stress for potential clients helps inform and shape my practice, whereby my focus is working to create a warm, welcoming and calm space for individuals, couples and families to share their experiences, challenges and hopes in a safe, inclusive and trauma-informed place.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
You may look like you're managing on the outside while feeling overwhelmed on the inside. Your mind rarely slows down, you're carrying more than anyone realizes, and you're doing your best to keep up with the demands of everyday life. Maybe you're tired of overthinking, questioning yourself, or wondering why things seem harder than they "should" be. Whatever you're carrying, you don't have to carry it alone. I offer a warm, trauma-informed space where you can show up exactly as you are. You don't need to have the right words or all the answers before coming to therapy. We'll start where you are and figure it out together!
You may look like you're managing on the outside while feeling overwhelmed on the inside. Your mind rarely slows down, you're carrying more than anyone realizes, and you're doing your best to keep up with the demands of everyday life. Maybe you're tired of overthinking, questioning yourself, or wondering why things seem harder than they "should" be. Whatever you're carrying, you don't have to carry it alone. I offer a warm, trauma-informed space where you can show up exactly as you are. You don't need to have the right words or all the answers before coming to therapy. We'll start where you are and figure it out together!
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Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgment. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
I believe therapy should feel human, collaborative, and grounded in the reality of your everyday life. Many of the people I work with are feeling overwhelmed, disconnected, or stuck in patterns that no longer feel sustainable — whether that’s within themselves, their relationships, or the life they want to be living. I support individuals and couples navigating anxiety, chronic stress, low mood, and complex emotional or relational challenges with a holistic, integrative approach that looks at the bigger picture. Together, we work toward understanding your needs more clearly, strengthening boundaries, and improving overall health.
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!
Hi there! My name is Heidi and my passion is working to create a safe, comfortable, and welcoming space within the counselling relationship. I work to provide individuals with a non-blaming, and respectful perspective where you are the expert of your life. Having the opportunity to support and witness you through this experience is truly a privilege. It can be difficult to reach out for new support and I appreciate you taking the time to explore my profile and determine if this is a good fit for you!