Manulife Therapists in Paradise, NL
Throughout different stages in our lives, we are all faced with challenges that can sometimes become overwhelming and difficult to approach. You may feel lost, confused or even hopeless, and lack the insight or skills required to navigate this time in your life. My goal is to support you by providing a non-judgmental, safe and healing environment. I will introduce appropriate coping mechanisms specific to your treatment goals and utilize your strengths to create meaningful changes to move forward in a more positive direction.
Throughout different stages in our lives, we are all faced with challenges that can sometimes become overwhelming and difficult to approach. You may feel lost, confused or even hopeless, and lack the insight or skills required to navigate this time in your life. My goal is to support you by providing a non-judgmental, safe and healing environment. I will introduce appropriate coping mechanisms specific to your treatment goals and utilize your strengths to create meaningful changes to move forward in a more positive direction.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
I help individuals and couples struggling with anxiety, stress, relationship conflict, and ADHD-related challenges.
I help individuals and couples struggling with anxiety, stress, relationship conflict, and ADHD-related challenges.
With a background in Education and Social Work, I am honoured to have the opportunity build a connection with the children, teens and young adults I work with. Reaching out and allowing ourselves to be vulnerable can br challenging. My goal is to focus on the importance of connection in order to build a strong therapeutic rapport. Having a strong connection, feeling seen, heard and validated are important parts of my practice. This allows me to work alongside the people who enter my office, to build on their current strengths and to incorporate new skills in order to navigate their daily lives effectively
With a background in Education and Social Work, I am honoured to have the opportunity build a connection with the children, teens and young adults I work with. Reaching out and allowing ourselves to be vulnerable can br challenging. My goal is to focus on the importance of connection in order to build a strong therapeutic rapport. Having a strong connection, feeling seen, heard and validated are important parts of my practice. This allows me to work alongside the people who enter my office, to build on their current strengths and to incorporate new skills in order to navigate their daily lives effectively
Healing is not just about mending what feels fragmented—it’s about rediscovering the wholeness that has always existed within you.
True transformation happens when we learn to listen to the wisdom of mind and body, recognizing how our nervous system holds onto past experiences and how, with care and curiosity, we can restore a sense of balance and inner calm. Therapy offers the space to gently explore the patterns that have shaped us, to tend to the parts of ourselves that feel stuck or unheard, and to move toward greater integration and wholeness. It’s about working through challenges and creating a new relationship with yourself.
Healing is not just about mending what feels fragmented—it’s about rediscovering the wholeness that has always existed within you.
True transformation happens when we learn to listen to the wisdom of mind and body, recognizing how our nervous system holds onto past experiences and how, with care and curiosity, we can restore a sense of balance and inner calm. Therapy offers the space to gently explore the patterns that have shaped us, to tend to the parts of ourselves that feel stuck or unheard, and to move toward greater integration and wholeness. It’s about working through challenges and creating a new relationship with yourself.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Hello! My name is Kristan and I am glad you're here! At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is incredibly important to me that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share, heal, and gain realistic and effective skills to use outside of the office.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Lisa is a Registered Social Worker with over 16 years of experience and provides counselling services and ADHD assessments to children, teens and adults.
Lisa has a passion for working with individuals of all ages experiencing stress, anxiety, grief/loss, trauma, depression, ADHD and emotional dysregulation. She uses Cognitive Behavioral Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy and Trauma Informed Practice.
Hi! I'm Kristen, and I have been a social worker for 15+ years. I am honestly so grateful for the work I get to do and the relationships I've been able to build.
I have worked in diverse practice areas, which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centred; I bring a variety of tools to the table, and I believe you do too. Our work together will be personalized, collaborative, and goal-oriented.
I work with young people and adults, as well as couples.
Hi! I'm Kristen, and I have been a social worker for 15+ years. I am honestly so grateful for the work I get to do and the relationships I've been able to build.
I have worked in diverse practice areas, which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centred; I bring a variety of tools to the table, and I believe you do too. Our work together will be personalized, collaborative, and goal-oriented.
I work with young people and adults, as well as couples.
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe, non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. My extensive post-graduate training make me best suited to support adults, children, and teens who are seeking support with trauma/PTSD, anxiety/anxiety disorders, OCD, pregnancy/postpartum, grief and loss, stress, emotional regulation, and parenting.
We all experience challenges in life and reaching out for support can be very overwhelming. I believe in creating a safe, non-judgmental space for you or your child so that you feel welcome and supported. We will work together to set individualized therapeutic goals that best meet your needs. My extensive post-graduate training make me best suited to support adults, children, and teens who are seeking support with trauma/PTSD, anxiety/anxiety disorders, OCD, pregnancy/postpartum, grief and loss, stress, emotional regulation, and parenting.
I work with youth and adults who feel weighed down by anxiety, stress, trauma, or grief and want something deeper than coping, that is genuine healing. My clients appreciate therapy that blends mindfulness and modern psychology, offering space to slow down and find balance. Having worked across Europe, Asia, and North America, I bring a multicultural perspective that can be particularly valuable for racial minorities and newcomers. Sessions are calm, and tailored to what matters most to you. Together we explore old patterns, discover emotional resilience, and help you reconnect with a sense of steadiness and peace in everyday life.
I work with youth and adults who feel weighed down by anxiety, stress, trauma, or grief and want something deeper than coping, that is genuine healing. My clients appreciate therapy that blends mindfulness and modern psychology, offering space to slow down and find balance. Having worked across Europe, Asia, and North America, I bring a multicultural perspective that can be particularly valuable for racial minorities and newcomers. Sessions are calm, and tailored to what matters most to you. Together we explore old patterns, discover emotional resilience, and help you reconnect with a sense of steadiness and peace in everyday life.
Hi, I'm Ashley (she/her) and I'm a registered social worker and clinical therapist, offering virtual and in-person counselling sessions for adults, couples and families. One of the most difficult decisions can be reaching out for support - this common underlying anxiety and stress for potential clients helps inform and shape my practice, whereby my focus is working to create a warm, welcoming and calm space for individuals, couples and families to share their experiences, challenges and hopes in a safe, inclusive and trauma-informed place.
Hi, I'm Ashley (she/her) and I'm a registered social worker and clinical therapist, offering virtual and in-person counselling sessions for adults, couples and families. One of the most difficult decisions can be reaching out for support - this common underlying anxiety and stress for potential clients helps inform and shape my practice, whereby my focus is working to create a warm, welcoming and calm space for individuals, couples and families to share their experiences, challenges and hopes in a safe, inclusive and trauma-informed place.
I’m so excited to be working with Sydney Wells as her counselling supervisor while she is completing her Internship. Sydney is offering accessible $50 sessions with flexible availability under my supervision (Youth 10 years and older as well as adults). Sydney is enrolled in the Master of Education (M.Ed.) Counselling Psychology program at Memorial University of Newfoundland. She brings a rich academic foundation, including a Master of Science (M.Sc.) in Experimental Psychology with a research focus on ADHD, as well as meaningful community experience working with organizations such as the Iris Kirby House and Choices for Youth.
I’m so excited to be working with Sydney Wells as her counselling supervisor while she is completing her Internship. Sydney is offering accessible $50 sessions with flexible availability under my supervision (Youth 10 years and older as well as adults). Sydney is enrolled in the Master of Education (M.Ed.) Counselling Psychology program at Memorial University of Newfoundland. She brings a rich academic foundation, including a Master of Science (M.Sc.) in Experimental Psychology with a research focus on ADHD, as well as meaningful community experience working with organizations such as the Iris Kirby House and Choices for Youth.
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Reduced rates available- please connect with me for more details! Reaching out for support takes courage, and whether you're just starting to explore therapy or returning to it, I want you to feel seen, safe, and supported right from the start! I’ve spent the past few years working in community mental health, supporting people through all kinds of challenges. This work has really shaped how I show up as a clinician and taught me a lot about the strength people carry, even in the toughest situations. Our lived experiences shape us in profound ways. Your story matters- and together, we can honour it as you grow forward.
Christy Spracklin • Adolescent Anxiety &
Registered Psychotherapist (Qualifying), BA
1 Endorsed
Serves Area
SAME-WEEK availability + FREE 30-minute consultation. Are you a frustrated parent or guardian who is experiencing conflict with your child? Is your pre-teen or teenager struggling with a behavioural issue, emotional distress, or anxiety? I am
passionate about emotional wellness and sharing healthy coping skills to individuals of all ages. I am especially interested in working with youth and families. I enjoy using emotionally focused and somatic therapeutic techniques to connect brain and body. If this sounds like a good fit, please reach out.
SAME-WEEK availability + FREE 30-minute consultation. Are you a frustrated parent or guardian who is experiencing conflict with your child? Is your pre-teen or teenager struggling with a behavioural issue, emotional distress, or anxiety? I am
passionate about emotional wellness and sharing healthy coping skills to individuals of all ages. I am especially interested in working with youth and families. I enjoy using emotionally focused and somatic therapeutic techniques to connect brain and body. If this sounds like a good fit, please reach out.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.
You may look like you're managing on the outside while feeling overwhelmed on the inside. Your mind rarely slows down, you're carrying more than anyone realizes, and you're doing your best to keep up with the demands of everyday life. Maybe you're tired of overthinking, questioning yourself, or wondering why things seem harder than they "should" be. Whatever you're carrying, you don't have to carry it alone. I offer a warm, trauma-informed space where you can show up exactly as you are. You don't need to have the right words or all the answers before coming to therapy. We'll start where you are and figure it out together!
You may look like you're managing on the outside while feeling overwhelmed on the inside. Your mind rarely slows down, you're carrying more than anyone realizes, and you're doing your best to keep up with the demands of everyday life. Maybe you're tired of overthinking, questioning yourself, or wondering why things seem harder than they "should" be. Whatever you're carrying, you don't have to carry it alone. I offer a warm, trauma-informed space where you can show up exactly as you are. You don't need to have the right words or all the answers before coming to therapy. We'll start where you are and figure it out together!
More Therapists Nearby
I am an MSW clinical therapist with 23 years experience offering therapy to adults, adolescents, and couples/relationships(trad or non-trad). Reaching out can be hard, creating feelings of anxiety, or a fear of being misunderstood or judged. My goal as your therapist is to provide a non-judgemental, collaborative experience where you can comfortably work through the things that get in the way of you living a more contented life. I aim to provide an authentic, compassionate, trauma-informed, gender affirming, inclusive space for everyone I meet.
I am an MSW clinical therapist with 23 years experience offering therapy to adults, adolescents, and couples/relationships(trad or non-trad). Reaching out can be hard, creating feelings of anxiety, or a fear of being misunderstood or judged. My goal as your therapist is to provide a non-judgemental, collaborative experience where you can comfortably work through the things that get in the way of you living a more contented life. I aim to provide an authentic, compassionate, trauma-informed, gender affirming, inclusive space for everyone I meet.
Feeling the feelings is hard. Building self-esteem and confidence can feel impossible. Not sleeping, anxiety, stress, and eating too little or too much are all issues that challenge us.
How can we start? Learning how to shift perspective and process traumatic life events. All these things show up, and we each feel them differently.
What would change feel like? Wanting to be your best self and knowing it's ok to not always be at your best.
Everyone is welcome.
Feeling the feelings is hard. Building self-esteem and confidence can feel impossible. Not sleeping, anxiety, stress, and eating too little or too much are all issues that challenge us.
How can we start? Learning how to shift perspective and process traumatic life events. All these things show up, and we each feel them differently.
What would change feel like? Wanting to be your best self and knowing it's ok to not always be at your best.
Everyone is welcome.
You are not alone. I see you. Life and living can sometimes present challenging times. The way you thought day to day living would be, is not going as you'd like these days. Working together discovering effective ways of coping and learning new skills that are suited for your lifestyle can be transformative! I offer a safe space to talk openly about your concerns. It is often said, “every cloud has a silver lining.” It would be my privilege to join you, as you find yours. Are you ready to make decisions that can be life changing? Give me a call or send me an email. Let's get started!
You are not alone. I see you. Life and living can sometimes present challenging times. The way you thought day to day living would be, is not going as you'd like these days. Working together discovering effective ways of coping and learning new skills that are suited for your lifestyle can be transformative! I offer a safe space to talk openly about your concerns. It is often said, “every cloud has a silver lining.” It would be my privilege to join you, as you find yours. Are you ready to make decisions that can be life changing? Give me a call or send me an email. Let's get started!
Personal growth happens through difficult times. I offer a compassionate and non-judgemental approach to support your growth and change.
Personal growth happens through difficult times. I offer a compassionate and non-judgemental approach to support your growth and change.