Borderline Personality (BPD) Therapists in Mount Pearl, NL

I love the work that I am able to undertake as a clinical social worker. It is my priority to facilitate the goals of my clients in a warm and trusting therapeutic relationship, acknowledging that each person has their own story, requiring personal attention tailored to their needs. I provide both individual and group counselling in the areas of mental health, addictions, concurrent disorders and trauma.

If you're exploring this page, you're likely experiencing some challenges impacting your life and relationships. You may feel consumed by stress, anger, worry, or feeling 'not good enough'. Maybe you feel flooded by your emotions, or as though 'something' has been building inside you for a long time and it's getting harder to go about your day. Maybe you're doing things that feel harmful or unhealthy, feeling out of control, or just thinking 'this' isn't how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced, and worth living.

Reaching out for support is sometimes the most difficult thing to do. We don't know what kind of support we need or sometimes what is weighing us down so much until we begin to work through our life's past/present experiences . If you are working through anxiety, depression, grief, trauma, PTSD, addictions, and/or conflict, I can help. My clients present a wide range of emotional and personal problems, from life crisis and bereavement to ADHD, from anxiety and obsessive-compulsiveness to depression.I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is a proven effective treatment for trauma.

I have been practicing social work for nearly 15 years and am eternally grateful for the work I am able to do, and the relationships I have been able to form with the folx I work alongside. I have worked in diverse practice areas which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships with people. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centered; I bring a variety of tools to the table, and I believe that you do as well, and our work together will be collaborative and goal driven.

If the effects of depression, anxiety, trauma, stress or relationship difficulties have become overwhelming, therapy can help. I am a seasoned therapist with over 14 years experience working with individuals, families and couples. My primary focus is providing you with a safe, confidential and validating space to explore and make sense of what is getting in the way of your wellness, as well as providing concrete tools and strategies that will help you to increase your resilience and move forward in the direction you choose. We will work together to determine which therapeutic interventions are the best fit for you.

WAITLIST NOW OPEN: SECURE ONLINE COUNSELLING and IN-OFFICE SESSIONS AVAILABLE. You may be considering counselling therapy for a specific reason such as a grief or sadness, difficulty in controlling your use of drugs or alcohol, or life changes such as separation and divorce. Perhaps life simply seems difficult. Many of us will have had difficult experiences at some stage of our lives that may have affected our sense of self or leave us searching for more. Although it may be difficult to reach out for help, please know that I will hear your story with compassion, openness, and a willingness to support you in your healing process.

Dr. Sherry is a Professor in the Department of Psychology at Dalhousie University. He has published 130 journal articles, delivered 245 scientific presentations and earned $2.5 million in grant funds. In 2018, Dr. Sherry and his wife founded CRUX Psychology, a team of 8 Ph.D.-level psychologists. We provide high-quality individual therapy, couples therapy and assessment. We use scientifically tested therapies and assessments. And each service is tailored to your preferences, values and goals, and delivered with exceptional care and warmth. By merging compassion with science, we help you get the results you want.

In developing a safe and respectful environment, I strive to help clients feel comfortable to start the journey of recovery from addiction, anxiety, depression, PTSD, and/or anger. I understand the journey of recovery from substance use disorders is not easy but I am here to support clients towards their goals. I also understand life transitions of individuals, especially athletes and how mental health is a large component of an athlete's identity.

Hello, thank you for taking the time to look for the right Counsellor- ME! LOL! Finding a Counsellor who is warm, kind, humorous and inviting will help you open up. We can talk about whatever is troubling you and stealing peace in your life. We can find solutions, a plan and goals in helping you move forward or recover. Sometimes clients have mental illness, relationship or personal problems that are stopping them from leading the best life possible. My work is to help you find out what the problem is and to find out what supports and strengths you already have and used in the past. Together we will explore solutions.

Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.

Virtual services available throughout Ontario and Newfoundland/Labrador. I am a licensed Clinical Psychologist, registered with the College of Psychologists of Ontario. I’m here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and will work collaboratively with you to better understand and manage the problems you are experiencing.

Reaching out to start therapy can be anxiety-provoking. It's important to me that you feel comfortable in session and we build a trusting relationship as it's the foundation of therapeutic success. My aim is to help you understand why you feel or behave in the ways that you do and find helpful coping strategies to live a more meaningful life. Therapy goals are based on your priorities and values. In sessions, we will discuss how your feelings, thoughts, trauma or current stressors are impacting your life. I incorporate approaches such as mindfulness, self-compassion, regulation and value-based actions to work towards your goals.

Trauma occurs many ways – abuse, accidents, divorce, death and it can suck the life right out of you. Maybe you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Maybe you've thought of harming yourself or possibly had suicidal thoughts. Trauma can affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened, It is possible to get your life back. Reach out, I can help.

One of the consequences of stress is re-experiencing it in the mind and body, leaving us depleted and disconnected from life. Intense reactions can be confusing and distressing. Making sense of our experiences, putting them in perspective, and changing unhelpful ways of thinking, behaving, and coping increases our resilience. I welcome individuals from all walks of life and have a particular interest in survivors of sexual violence and exploitation; first responders, frontline workers, military, veterans and their families; survivors of adverse childhood experiences; workplace stress and life transitions; and older adults.