Therapists in Gander, NL

Looking for a safe space to talk it out? Want to process experiences, manage problem? Just need someone to listen? Feeling the feelings is hard. Building self-esteem and confidence can feel impossible. Not sleeping, anxiety, stress, and eating too little or too much are all issues that challenge us. A safe and welcoming environment for all. Learning how to shift perspective and process traumatic life events. All these things show up, and we each feel them differently. Wanting to be your best self is a good life goal! Everyone is welcome. No judgement.

We all face challenges that can be overwhelming, leave us feeling hopeless, that ripple into and impact our self esteem and relationships. Whatever your story is, know that you can find support here. If your goal is to have a healthier, more whole, version of yourself and your relationships, know that we commit to helping you achieve that! We strive to create a safe space to help you feel comfortable, and provide professional guidance and therapy to your specific needs.

Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

If you are working through anxiety, depression, grief, trauma, PTSD, addictions, and/or conflict, I can help. My clients present a wide range of emotional and personal problems, from life crisis and bereavement to ADHD, from anxiety and obsessive-compulsiveness to depression.I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is a proven effective treatment for trauma.

There are so many experiences in life that can make us lose touch with ourselves. You may feel like the weight of the world is on your shoulders and you’re unable to relax or let go. If you've had to be the one keeping it together and supporting other people, you may be here because you feel like you're just treading water with no direction or sense of safety. Therapy can be a place for you to finally let those walls down, let go of the burden to be "the strong one" and reconnect with yourself.

If you need support, a safe place, and have the desire to challenge the parts of your life that are not working for you, I would love to hear from you. I help people understand and change what is stopping them from living the life they want. This can include mental health issues, challenging life transitions, trauma, and unhealthy relationships with themselves and others. I specialize in Post-Concussion Syndrome and chronic pain, I help clients gain understanding and confidence so they can navigate the physical, emotional, relational, sleep, and cognitive impacts of PCS and pain.

MEN... Are you stuck? Are you feeling overwhelmed, anxious, sad, or struggling to cope with life's challenges? Feeling depressed, hopeless, like life has little meaning and you want to get back to being YOU again? Do you feel that life has taken a toll on your mental and physical health? Mental Fitness. For Men.

Are you ready to invest in your healing? To connect to the root of these tangly struggles and realize the truth of who you are? If so, you are exactly where you need to be.

Congratulations on your courage! Becoming a conscious and emotional adult is beautiful work and will give life to all your relationships. Together we bring the unknown into the know, the unconscious to the conscious, so you can return to balance more quickly. I'm a skilled and compassionate therapist with over 13 years experience working with groups and individuals in personal growth. Your needs are at the centre of every therapy session and I truly enjoy helping you quickly get to the heart-of-the-matter so you can stop guessing and start creating the changes you seek.