Acceptance and Commitment (ACT) Therapists in Clarkes Beach, NL

See all counsellors in Clarkes Beach
Photo of Ashley Elliott, Clinical Social Work/Therapist in Clarkes Beach, NL
Ashley Elliott
Clinical Social Work/Therapist, BSc, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Life can be hard, especially when you are dealing with stress, anxiety, depression, loss or even anger. It can be difficult to believe that your life has the possibility to be anything different. I'm here to help you discover that you don't have to feel that way. I have been working with individuals and families for over 10 years to help navigate the complex waters of addictions, parenting struggles, inter-partner violence, depression, anxiety, stress, and coping and through all of these adversities there is the possibility for change, and you don't have to go through it alone.
(709) 909-0684
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Clarkes Beach, NL A0A
& Online
Photo of Antje Springmann in Clarkes Beach, NL
Antje Springmann
BA, PPCC, MACP, CCC, ND
Life has its ups and downs. Often we can find ways to cope, and even grow, riding out those waves. But most of us also have times when it all just seems too much; we cannot see a clear path ahead. That's when having the support of someone who listens without judgement and is fully present can be immensely helpful. That is the essence my counselling approach. My aim, in the time we spend together, is to help you discover and reconnect with your inner resources, as well as gain some new tools and create a viable plan to help you move from simply surviving to thriving.
(709) 501-8470
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Clarkes Beach, NL A0A
& Online

Online Therapists

Photo of Brandon St Croix, Clinical Social Work/Therapist in Clarkes Beach, NL
Brandon St Croix
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I use evidence-based counselling techniques and treatment plans with my therapy consisting of Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Narrative Therapy and Trauma Informed Care.
In developing a safe and respectful environment, I strive to help clients feel comfortable to start the journey of recovery from addiction, anxiety, depression, PTSD, and/or anger. I understand the journey of recovery from substance use disorders is not easy but I am here to support clients towards their goals. I also understand life transitions of individuals, especially athletes and how mental health is a large component of an athlete's identity.
(709) 400-9243
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Clarenville, NL A5A
& Online
Photo of Priority Health Counselling, Counsellor in Clarkes Beach, NL
Priority Health Counselling
Counsellor, MEd, CCC, ND
Verified
Verified
I specialize in a variety of therapeutic approaches, including but not limited to: Acceptance Commitment Therapy, Cognitive Behavior Therapy, and Solution Focused Brief Therapy (SFBT).
Today you have taken the first step to getting your life back. I know that mental health issues and life circumstances can leave you feeling overwhelmed, out of control, and without hope. BUT, don't believe everything your mind tells you! Regardless of the issues or circumstances that have brought you here, starting right now, you are on the road to recovery. Together, we will work to build the knowledge and skills that will enable you to manage and even overcome your issues, so you can start living the rich, meaningful life you want, today.
(709) 700-0535
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St John's, NL A1E
& Online
Photo of Janet McDonald, Counsellor in Clarkes Beach, NL
Janet McDonald
Counsellor, MEd , MPSC, CCC, ND
Verified
Verified
My therapeutic approach draws on Acceptance and Commitment Therapy ( ACT ), Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness techniques.
Welcome, and thanks for visiting my profile. As a certified counsellor, I work with adults who are struggling to cope with anxiety, depression, trauma, ADHD, relationship challenges, low self worth and identity issues. I do my best to create a relaxed and supportive therapeutic space where people feel respected, valued and safe to be themselves. Clients describe me as warm, caring, insightful and encouraging.
(709) 200-0156
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St John's, NL A1E
& Online
Photo of Amber Miller, Registered Social Worker in Clarkes Beach, NL
Amber Miller
Registered Social Worker , MSW, BSW, RSW
Verified
Verified
Mental health is never static; it ebbs and flows with the unique realities of our lives, through moments of joy, trauma, growth, loss, relationships and everyday experiences. Understandably then, some of those moments or experiences would leave us bruised, lost or broken. The concept of feeling overwhelmed by one’s mere existence is suffering, a future that you, the individual daring enough to be in this moment, have determined will only be a part of your journey rather than your story. As a therapist, it is therefore my goal to create a space in which you can experience absolute acceptance and reflection.
(709) 800-6986
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Paradise, NL A1L
& Online
Photo of Kristen Hynes, Registered Social Worker in Clarkes Beach, NL
Kristen Hynes
Registered Social Worker, MSW, RSW
Verified
Verified
I am trained in many theoretical approaches including CBT, DBT, Solution Focused, Narrative Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Brief Interventions.
I have been practicing social work for nearly 15 years and am eternally grateful for the work I am able to do, and the relationships I have been able to form with the folx I work alongside. I have worked in diverse practice areas which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships with people. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centered; I bring a variety of tools to the table, and I believe that you do as well, and our work together will be collaborative and goal driven.
(709) 400-9492
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St John's, NL A1C
& Online
Photo of Challaina Hutchings, Counsellor in Clarkes Beach, NL
Challaina Hutchings
Counsellor, BEd, BSpEd, MEd
Verified
1 Endorsed
Verified
1 Endorsed
She has completed additional training in Acceptance and Commitment Therapy and the neurobiology of trauma.
Challaina is a Canadian Certified Counsellor (CCC) who holds a master's degree in Counselling Psychology from Memorial University. She is also a member of The Academy of Naturopaths and Naturotherapists of Canada. Challaina has extensive experience working with children and their families, both within the education system and the public health domain. Within the area of counselling, Challaina has experience with individuals of various ages who are experiencing a range of mental health concerns and life challenges. She has experience with child developmental and supporting parents and their children through challenging life events.
(709) 309-0156
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St John's, NL A1E
& Online
Photo of Hannah Sparkes, Clinical Social Work/Therapist in Clarkes Beach, NL
Hannah Sparkes
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
Verified
Hannah has experience utilizing various therapeutic modalities & frameworks in treatment such as brainspotting, acceptance & commitment therapy, dialectical behaviour therapy, cognitive behavioural therapy & mindfulness-based therapy, amongst others.
Since entering the field of social work, Hannah's work has largely been focused on working with individuals and groups who experience trauma-related symptoms, anxiety, depression, addiction, relationship conflict, challenges with self-confidence, and other social issues. Hannah also has an interest in working with athletes and performers who experience anxiety, self-criticism, and frustration related to performance.
(709) 400-6826
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Mount Pearl, NL A1N
& Online
Photo of Sabrina Batt, Clinical Social Work/Therapist in Clarkes Beach, NL
Sabrina Batt
Clinical Social Work/Therapist, BSW, MC, RSW, CCC
Verified
Verified
I use evidence-based approaches which I have been trained in including: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy ( ACT ), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing (MI).
If you need support, a safe place, and have a desire to change the parts of your life that are not working for you, I would love to hear from you. I help people understand and change what is stopping them from living the life they want. This can include mental health issues, challenging life transitions, unresolved trauma, and unhealthy relationships with themselves and others. I also specialize in Post-Concussion Syndrome and chronic pain, I help clients gain understanding and confidence so they can navigate the physical, emotional, relational, sleep, and cognitive impacts of PCS and pain.
(709) 700-4445
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Portugal Cove-St Philips, NL A1M
& Online
Photo of Samantha Rose, Clinical Social Work/Therapist in Clarkes Beach, NL
Samantha Rose
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Some approaches I use include ACT , DBT, CBT, SFT, psychoeducation and psychotherapy.
I have experience providing individual counselling to children, youth, and families. I offer services in relation to trauma, grief and loss, transitions, family breakdowns, coping, anxiety, depression, ADD/ ADHD, emotional regulation, anger management, and other mental health diagnosis'. I provide brief therapy services which is goal oriented and aimed at debriefing an event, or offering clients new skills they can utilize. This type of service is ideal for those with a limited number of sessions through their insurance or EAP. I also offer more intensive services aimed at helping people work through their trauma.
(709) 400-6795
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St John's, NL A1E
& Online
Photo of Kristan Barnes, Registered Psychotherapist (Qualifying) in Clarkes Beach, NL
Kristan Barnes
Registered Psychotherapist (Qualifying), MA-Cand, BSc
Verified
Verified
I use a wide range of therapeutic techniques including but not limited to Trauma-informed care, CBT, ACT , DBT, Attachment-based and Gottman for couples.
Hello! My name is Kristan and I am glad you have taken this first step. At times it can be difficult to determine what we are looking for or what we need, I am an empathetic and receptive therapist who is determined to help you navigate your way through life in a way that works best for you. It is of utmost importance that my clients seeking therapeutic intervention experience a safe and non-judgemental environment to share and heal. I am currently residing in NL but working virtually with clients in Newfoundland and Ontario.
(709) 703-0624
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Mount Pearl, NL A1N
& Online
Photo of DBT Karin Klassen R Psych, Psychologist in Clarkes Beach, NL
DBT Karin Klassen R Psych
Psychologist, MPhil
Verified
Verified
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT ( Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life.
(506) 712-3346
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St John's, NL A1E
& Online
Photo of Anna McCully, Clinical Social Work/Therapist in Clarkes Beach, NL
Anna McCully
Clinical Social Work/Therapist, MSW, RSW, BSW
Verified
1 Endorsed
Verified
1 Endorsed
My practice is compassionate, dedicated to seeing you in your complexity, and flexible. I enjoy developing genuine relationships built on care, openness and respect and will work with you to create a therapy that fits your values and preferences.
(709) 500-2618
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St John's, NL A1C
& Online
Photo of Teresa Frampton, Counsellor in Clarkes Beach, NL
Teresa Frampton
Counsellor, BA , MA, CCC, ND
Verified
Verified
Teresa is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Feelings of stress and anxiety, depression, eating disorders, addiction, and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, and give us the caring motivation to work through our suffering in helpful ways.
(709) 200-0436
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St John's, NL A1B
& Online
Photo of Power Counselling and Wellness, Clinical Social Work/Therapist in Clarkes Beach, NL
Power Counselling and Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
Verified
Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.
(709) 704-2597
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St John's, NL A1C
& Online
Photo of Kayla Baker, Clinical Social Work/Therapist in Clarkes Beach, NL
Kayla Baker
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Are you feeling stuck or overwhelmed? Do you spend your time dwelling on the past, or worrying about the future? Are you experiencing difficulties that keep you from living the life you want to live? We all face hurdles that prevent us from living a more meaningful life and, as your therapist, I can help.
(709) 200-0069
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Portugal Cove-St Philips, NL A1M
& Online
Photo of ADHD Solutions - ADHD Coaching in Clarkes Beach, NL
ADHD Solutions - ADHD Coaching
MScOT, BA
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
(709) 910-6820
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St John's, NL A1C
& Online
Photo of Carla Condon Barton, Registered Social Worker in Clarkes Beach, NL
Carla Condon Barton
Registered Social Worker, MSW, RSW, MSc
Verified
Verified
Becoming a therapist has been an intentional journey that is the direct result of a desire to collaboratively facilitate healing in myself and others. It is difficult to be in the world right now and the impending fear and anxiety around us can contribute to feelings of overwhelm and a sense of disconnect from ourselves and others. This might have us feeling hopeless, isolated or 'stuck'. Our work together will foster the resilience and self-compassion needed to weather these storms and to recognize and celebrate the wisdom found in the struggle.
(709) 400-6694
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St John's, NL A1C
& Online
Photo of Tracy Lee Fowler, Clinical Social Work/Therapist in Clarkes Beach, NL
Tracy Lee Fowler
Clinical Social Work/Therapist, MSW, BSW, BA, RSW
Verified
Verified
Tracy is passionate about her work in mental health and addictions. Tracy strives to build solid relationships with clients so they can see their strengths and reach their full potential. Tracy has over 15 years’ experience working front lines in Mental health and Addictions, specializing and with great passion in the field of Addictions counselling. Tracy has proven effectiveness in building rapport quite rapidly, helping clients achieve their life goals. Currently, she has a new found passion for DBT treatment and working with clients to identify solutions to build resilience and ultimately to create a life worth living.
(709) 500-2858
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St John's, NL A1A
& Online

See more therapy options for Clarkes Beach

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Clarkes Beach or for a Clarkes Beach ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.