Lisa J. Hoffe
Counsellor, MWS, MEd, CCC, ND Verified
Office is near:
Clarenville, NL A5A
Offers online therapy
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
(709) 700-3820
Verified
View

Office is near:
Clarenville, NL A5A
Offers online therapy
Giving some prior thought about your expectations for counselling is helpful, especially the roles for helper and client and their working alliance, and your goals for the process. It's important to choose a counsellor that best fits you. I see my role as 'on your team', yet not the manager or coach. You are the expert on you. I prefer a ‘level playing field’, so I endeavour to keep things open and transparent as possible. Since I think you already possess skills and strategies to tackle challenges ahead, our work together is about uncovering strengths, strategies and making a game plan together so 'wins' are truly yours.
Photo of Trudy Smith Therapy & Wellness, Clinical Social Work/Therapist
Trudy Smith Therapy & Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW, PTS Verified
Office is near:
Clarenville, NL A5A
Offers online therapy
Stress and anxiety are normal parts of life and we all experience it. However, problems arise when we get stuck and feel we can't move forward or are repeating unhealthy patterns over long periods of time. It is also normal for all of us to need help from a professional at certain life points and in fact is encouraged because when we help ourselves heal, we also help those who are connected to us. We also know that trauma can get held in the body and time may not heal all wounds. I offer sessions to help people who are struggling with areas such as emotion regulation, anxiety, stress, trauma, healing from toxic relationships etc.
(709) 200-0396
Verified
View

Office is near:
Clarenville, NL A5A
Offers online therapy
Stress and anxiety are normal parts of life and we all experience it. However, problems arise when we get stuck and feel we can't move forward or are repeating unhealthy patterns over long periods of time. It is also normal for all of us to need help from a professional at certain life points and in fact is encouraged because when we help ourselves heal, we also help those who are connected to us. We also know that trauma can get held in the body and time may not heal all wounds. I offer sessions to help people who are struggling with areas such as emotion regulation, anxiety, stress, trauma, healing from toxic relationships etc.

See more therapy options for Clarenville

How can I tell if a therapist is right for me?
Therapists in Clarenville are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Clarenville you'll find that most therapists are trained in marriage counselling or couples counselling in Clarenville and couples therapy. And they welcome families for family counselling in Clarenville or family therapy in Clarenville.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in Clarenville or a Child Psychologist in Clarenville, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.