Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
or

Niyamma Therapy - Anj Prajapati

Registered Psychotherapist, RP, MACP, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Markham, ON L6G
Let's Connect (365) 659-0686
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovering, working with a variety of highly motivated clients who are navigating anxiety, burnout, navigating perfectionism, people pleasing, life transitions or anyone who wants to unravel who their authentic selves are. I believe you deserve the life you imagine for yourself. In addition to adults, I also work with children, aged 8+.
Through my educational journey in Neuroscience & understanding the brain, I started to develop an even deeper passion for wellness. This led me to want to create an unique approach to therapy that is based in neuroscience and creativity. I believe that everyone is unique in their own way, meaning that therapy needs to be unique to each individual.
You’re not alone. And more importantly, there’s a way forward & support forward.
Call or Niyamma Therapy - Anj Prajapati now for a free 15 minute consultation - (365) 659-0686

Practice at a Glance

Available both in-person and online

Markham, ON L6G

(365) 659-0686

Ottawa, ON K2J

Website
Virtual Therapy Sessions via Jane App/ Portal
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 659-0686
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc

Practice at a Glance

Available both in-person and online

Markham, ON L6G

(365) 659-0686

Ottawa, ON K2J

Website
Virtual Therapy Sessions via Jane App/ Portal
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Desjardins
  • Green Shield Canada
  • Manulife
"
We do not bill, but we do accept all major credit cards and E-Transfer. Once payment is made, you will automatically get an invoice to submit to insurance for reimbursement.
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686
"
We do not bill, but we do accept all major credit cards and E-Transfer. Once payment is made, you will automatically get an invoice to submit to insurance for reimbursement.
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686

Qualifications

    Registered Psychotherapist: Anj Prajapati

  • Verified by Psychology Today Licensed by Province of Ontario / 13723 Anj Prajapati
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Masters in Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Carleton University Bsc in Neuroscience / 2019
"
I have a strong understanding on brain functioning and how it impacts your behaviours, ways of thinking and emotions
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686
"
I have a strong understanding on brain functioning and how it impacts your behaviours, ways of thinking and emotions
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686

Specialties and Expertise

Expertise

  • ADHD
  • Autism
  • Body Image
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Life Coaching
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with youth and young adults who are struggling with self esteem, body image, and overall wellness. I work with the BIPOC population (not limited to) as I understand the various barriers such as communal stigmas, systemic barriers, or any other issues
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686
"
I work with youth and young adults who are struggling with self esteem, body image, and overall wellness. I work with the BIPOC population (not limited to) as I understand the various barriers such as communal stigmas, systemic barriers, or any other issues
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686

3 Endorsements

Niyamma Therapy- Devyani Sibal (RP / Supervisor)
Niyamma Therapy- Devyani Sibal (RP / Supervisor)
Registered PsychotherapistDBTADHD
If you're looking for holistic and trauma informed approaches, look no further. Anj is extremely professional and her validating, non-judgemental approach allow for client's to feel comfortable and safe to share their experience
Niyamma Therapy - Malavikka Sinnarasa
Niyamma Therapy - Malavikka Sinnarasa
Registered Psychotherapist (Qualifying)RP-QMHAW
Anj's approach is very client focused and she is very knowledgeable about the mind-body connection. Whether its Somatics, Inner Child Work, or Play therapy, she has a great grasp on them.
Nadya Bissonnette
Nadya Bissonnette
Registered PsychotherapistMEdRP
Anj is an energetic and profoundly compassionate individual who ensures those around her feel seen, supported, and at ease. She is wholeheartedly committed to helping others and fostering a safe space for people to explore their challenges.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Immuno-disorders
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

French

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Immuno-disorders
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I work from a variety of modalities, I like to encourage the use of art/ forms of creativity in my session with a combination of Narrative, IFS, Somatic and Inner Child Work
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686
"
I work from a variety of modalities, I like to encourage the use of art/ forms of creativity in my session with a combination of Narrative, IFS, Somatic and Inner Child Work
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call or for a free 15 minute consultation now - (365) 659-0686

Location

Primary Location

Markham, ON L6G

(365) 659-0686

Additional Location

Ottawa, ON K2J

(365) 659-0686

Nearby Areas

"
Virtual Therapy Sessions via Jane App/ Portal
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call for a free consultation now - (365) 659-0686
"
Virtual Therapy Sessions via Jane App/ Portal
Photo of Anj Prajapati - Niyamma Therapy - Anj Prajapati, Registered Psychotherapist, RP, MACP, BSc
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist, RP, MACP, BSc
Call for a free consultation now - (365) 659-0686