Nivedita Ashok
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 497-5677

Hi, I’m Nivedita Ashok! I’m so glad you’ve found your way here. You might be a couple who loves each other but can't seem to stop hurting each other. A family stretched thin by change, conflict, or disconnection. Or an individual carrying something heavy and wondering if anything can actually shift. My clients are adults who are exhausted, stuck, or quietly hoping there's another way. They come in skeptical sometimes, and brave always. Together, we slow things down, get curious about what's really happening beneath the surface, and start building something different both in your relationships, and in yourself.
I specialize in couples, families, and individuals using Relational Life Therapy, IFS, Compassionate Inquiry, and nature-based, experiential and somatic approaches. For couples, RLT offers a direct, honest path out of painful patterns and toward real intimacy. Individuals and families receive the same depth of care, tailored to what each person needs.
Something brought you here. Maybe hope, maybe desperation, maybe both. Whatever it is, it matters. You don't need the right words or to know exactly what you need. I'm genuinely curious about your story and honoured to walk alongside you. If any of this resonates, I'd love to explore whether we might be a good fit.
Call or Email Nivedita Ashok now for a free 15 minute consultation - (506) 497-5677
Let's Connect (506) 497-5677

Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Nivedita Ashok
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (506) 497-5677
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 24274 Nivedita Ashok
- In Practice for 9 years
- Attended Adler University, Masters of Counselling Psychology, Graduated 2024
- Degree/Diploma from Indian Institute of Psychology and Research Masters of Science / 2017
Education and Years In Practice
Additional Credentials
Nivedita Ashok
Counsellor, MCP, RCC
Feel free to ask about qualifications and training experience. Email or (506) 497-5677
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Trauma and PTSD
Expertise
- Anxiety
- Caregivers
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- First Responders
- Geriatric and Seniors
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Sexual Abuse
- Spirituality
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
I also speak
Hindi ,
Malayalam
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
I also speak
Hindi ,
Malayalam
Treatment Approach
Types of Therapy
- Compassionate Inquiry
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Gestalt
- Internal Family Systems (IFS)
- Relational Life Therapy
- Somatic
- Strength-Based
- Trauma Focused
Nivedita Ashok
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (506) 497-5677
Location
Primary Location
Deeply Rooted Counselling and Psychotherapy
Port Coquitlam, BC V3C
(506) 497-5677Email Me
Additional Location
Magnolia Counselling & Co.
220 Brew Street
301
Port Moody, BC V3H
(506) 497-5677