Nisha Yadav
Registered Psychotherapist (Qualifying), MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mississauga, ON L5M
Let's Connect (289) 512-0418
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or finding it hard to be your true self? You’re not alone. I help individuals who feel trapped by their inner critic, anxious thoughts, or societal pressures that make it hard to show up authentically. As a holistic therapist and life coach, I take time to understand who you are: Health history, Relationships, Trauma, Self-esteem, Spirituality, Nutrition, Career, Finances, Culture and Family Background. I am solution-focused, provide practical tools to help you break free from negative patterns and develop the confidence to move forward.
I have my Masters in Counselling Psychology and I am a Certified Clinical Mental Health & Nutrition Specialist. Using a blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Narrative Therapy, we’ll explore what’s keeping you stuck and create a path toward meaningful change.
I love to naturally use humour in sessions and truly believe laughter is such a powerful tool in life. Ready to get started? Reach out to schedule a free 20-minute consultation and take the first step towards reclaiming your confidence. You deserve to feel at home with yourself.
Call or Email Nisha Yadav now for a free 15 minute consultation - (289) 512-0418
Let's Connect (289) 512-0418
Finances
Fees
- Individual Sessions $150
Insurance
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- Medicare
- Meridian
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 512-0418
Nisha Yadav
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12095 Nisha Yadav
- In Practice for 3 Years
- Degree/Diploma from Sheridan College SSW / 2012
- Degree/Diploma from University of Guelph Humber BAsc, Family and Community Social Services / 2016
- Attended Yorkville University, MACP, Graduated 2023
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Life Transitions
Expertise
- ADHD
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Oakville, ON L6H
(289) 512-0418Call for a free consultation now - (289) 512-0418
Nisha Yadav
Registered Psychotherapist (Qualifying), MA