Location
Ninotchka Sequeira is not currently accepting new clients.
About
I am committed to building a relationship that supports your unique needs, develops your strengths and fosters your innate ability to heal. Often, we aren’t afforded the time, opportunity or privilege to learn the most beneficial ways to sift through what comes our way. We tackle things as best we can using strategies learned from previous experiences. In some situations, our default strategies end up taking us further away from what we want. This can prevent us from fulfilling our needs - we may get stuck not knowing how to cope or how to move forward. I primarily use non talk-therapy modules of Structural Dissociation, EMDR, DBR.
With supportive conditions, we are able to unlearn what no longer serves us and shift toward ways that are more beneficial to our well-being. Therapy is about creating a safe, trusting relationship where you can explore life’s challenges, connect to your power, authenticity, and understand what you need and how to meet your needs in deep connection to life.
I use an attachment and trauma-informed lens and integrate psychodynamic and relational modalities. I work hard to unlearn the oppressive ways of being that we grow up with and strive to engage with integrity, ethics, wholehearted presence. I welcome you as you are, however you identify, orient and present, and in various relationship structures. See website
Call or Email Ninotchka Sequeira for a free 15 minute consultation now - (647) 360-7821
Finances
- Cost per Session: $155
Pay By:
Wire
I provide official receipts for insurance benefits
Email me or call (647) 360-7821 with questions.
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfred Laurier
- Year Graduated: 2017
I focus primarily in non-talk therapy: with training in EMDR, DBR, Structural Dissociation, basic & trauma informed Internal Family Systems
Additional Credentials
- Degree: Queens University / B.Ed
- Year graduated: 2013
- Degree: Dalhousie University / B.A Honours
- Year graduated: 2009
Location
Specialties
- Relationship Issues
- Life Transitions
- Self Esteem
Issues
- Anxiety
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Racial Identity
- Stress
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- DBR - Deep Brain Re-orienting
- EMDR
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(647) 360-7821