Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Toronto, ON M5B

Connect with Nimra Kashmiry

Navigating adolescence and young adulthood can feel overwhelming—for teens, for parents, and for the entire family system. I support adolescents and young adults as they move through emotional, social, and academic challenges, offering a warm, collaborative, and nonjudgmental space to explore what they’re facing. My goal is to help them feel understood, build confidence, and develop the skills they need to grow with clarity and resilience.

I help teens and young adults navigate anxiety, stress, low motivation, and life transitions. I provide a supportive, nonjudgmental space to explore emotions, develop coping skills, strengthen relationships, and build confidence. I also guide parents to better understand and support their teen’s growth.

It’s normal to feel stuck, misunderstood, or unsure what to do next. In therapy, we explore what matters to you, uncover strengths, and work toward solutions that feel realistic and meaningful. Reaching out is the first step toward feeling more understood, confident, and in control. Let’s connect to see if we’re a good fit!

Email Nimra Kashmiry now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5B

My website

I offer therapy sessions online via video call in the comfort of your own home. I'm available weekday evenings and weekends.

$100 Per Session

Individual one-on-one therapy

Connect with Nimra Kashmiry

My Practice at a Glance

Available online only

Toronto, ON M5B

My website

I offer therapy sessions online via video call in the comfort of your own home. I'm available weekday evenings and weekends.

$100 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $100
Sliding scale: apply if you may be eligible

I can provide a receipt that you can use to request reimbursement from your insurance provider.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Email me for a free 15 minute consultation now.

I can provide a receipt that you can use to request reimbursement from your insurance provider.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 18696 Supervised by Michael Peddle (Ontario / 005469) Nimra Kashmiry

Education and Years In Practice

Attended Yorkville University , M.A Counselling Psychology, Graduated 2025

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Feel free to ask about qualifications and training experience. Email

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Feel free to ask about qualifications and training experience. Email

Specialties and Expertise

Expertise

ADHD
Anger Management
Antisocial Personality
Anxiety
Asperger's Syndrome
Autism
Behavioural Issues
Body Image
Coping Skills
Depression
Developmental Disorders
Divorce
Dual Diagnosis
Education and Learning Disabilities
Family Conflict
Grief
Intellectual Disability
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Thinking Disorders

I help teens and young adults with anxiety, stress, mood changes, low confidence, school pressure, and family conflict. A typical treatment plan may include exploring emotions, building coping skills, improving communication, and strengthening identity. Clients often leave feeling more grounded, confident, and prepared to navigate challenges with clarity and resilience.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Email me for a free 15 minute consultation now.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Email me for a free 15 minute consultation now.

2 Endorsements

Kaitlyn Parmar

Registered Psychotherapist (Qualifying)

Nimra is warm, compassionate therapist who creates a nonjudgmental space where clients feel truly heard and supported.

Dr. Kalen D Zeiger

Marriage & Family Therapist, PhD, LMFT, CCTP, CFTP

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

I also speak

Hindi ,

Urdu

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

I also speak

Hindi ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Humanistic
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Somatic
Strength-Based

I use an integrative approach tailored to your unique needs. My approach is informed by CBT, DBT, ACT, mindfulness, solution-focused, internal family systems and strengths based modalities.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Email me for a free 15 minute consultation now.

I use an integrative approach tailored to your unique needs. My approach is informed by CBT, DBT, ACT, mindfulness, solution-focused, internal family systems and strengths based modalities.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

Email me for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M5B

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

I offer therapy sessions online via video call in the comfort of your own home. I'm available weekday evenings and weekends.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

I offer therapy sessions online via video call in the comfort of your own home. I'm available weekday evenings and weekends.

Nimra Kashmiry

Registered Psychotherapist (Qualifying), MA, BSc

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