Nilam Chhetri-McDermott
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (437) 529-4957
We all carry relational wounds throughout our lives, shaped by experiences of neglect, criticism, or unmet emotional needs that leave lasting imprints. Too often, we are expected to process these wounds on our own, as if healing could happen in isolation. But true healing happens through connection, through being seen, heard, and held in a safe and compassionate space. In my practice, I offer exactly that: a supportive environment where you can explore old patterns, give voice to what has been silenced or lost over the years, and begin to care for yourself without fear or shame.
You may be tired of feeling alone and finding yourself stuck in familiar patterns. You may appear calm on the outside, yet inside feel afraid, on edge, or disconnected. Perhaps you find yourself overthinking what others need, saying yes when you want to say no, or feeling unseen in your relationships.
My approach is warm, relational, and trauma-informed. I work with adults who grew up in emotionally complex families or who feel stuck in old patterns of caretaking, self abandonment, and guilt. I also support adults navigating major life transitions, including marriage, divorce, parenthood, relocation, and changes in family or work dynamics.
Call or Email Nilam Chhetri-McDermott now for a free 15 minute consultation - (437) 529-4957
Let's Connect (437) 529-4957
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Nilam Chhetri-McDermott
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (437) 529-4957
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9983 Nilam Chhetri-McDermott
- In Practice for 5 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2021
Education and Years In Practice
Nilam Chhetri-McDermott
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (437) 529-4957
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Caregivers
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Nilam Chhetri-McDermott
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (437) 529-4957
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Nepali
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Nepali
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Nilam Chhetri-McDermott
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (437) 529-4957
Location
Additional Location
Toronto, ON M6E
(437) 529-4957 Nilam Chhetri-McDermott
Registered Psychotherapist, MA
Call for a free consultation now - (437) 529-4957