Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 724-0980
I am a Registered Psychotherapist (RP), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.
My personal experience as an immigrant compliments my knowledge of life transitions and acculturation issues facing first and second generation Canadians. My clients range from students to adults; working professionals experiencing high functioning anxiety or depression, and couples. I am curious about the intersectionality of mental health and immigration.
Successful therapy can create long-term and sustainable change. A typical session with me includes meaningful conversation where I help you develop greater emotion awareness, and experience emotion more positively so you can start to feel the positive immediately. I offer you support as you take the necessary steps to build a life that you want.
Call or Email Nikita Sehgal now for a free 15 minute consultation - (289) 724-0980
Let's Connect (289) 724-0980
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Insurance Corporation of British Columbia
- LifeWise
- Manulife
- Medicare
- Meridian
- MultiPlan
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
- TELUS Health
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Call or Email me for a free 15 minute consultation now - (289) 724-0980
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007353 Nikita Sehgal
- Attended Adler University
- Certificate from OCSWSSW 832361 / 2019
- Certificate from CRPO 007353 / 2018
Education and Years In Practice
Additional Credentials
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Feel free to ask about qualifications and training experience. Email or (289) 724-0980
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bisexual
- Body Image
- Career Guidance
- Communication skills between couples
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Immigration and acculturation stress
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Do these issues align with your needs? Email or (289) 724-0980
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Counselling available in other languages! ,
Hindi ,
Punjabi
Religion
Hindu
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Counselling available in other languages! ,
Hindi ,
Punjabi
Religion
Hindu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- Trauma Focused
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Ask about what different forms of therapy will be like. Email or (289) 724-0980
Groups
Feel your feelings
6 week group, for those who want to learn to get closer to their emotions and develop better emotion regulation. We incorporate somatic, mindfulness and emotion focused strategies to help you develop better emotion tolerance, and to change your relationship with your emotions. This group is for adults only.
Age
Adults
Session Cost
$70-$80
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Email Nikita Sehgal about this group or call - (289) 724-0980
Location
Primary Location
Inclusive Psychotherapy
5399 Eglinton Ave W
Suite 204
Etobicoke, ON M9C
(289) 724-0980Email Me
Nikita Sehgal
Registered Psychotherapist, MCP, RP, RSW
Call for a free consultation now - (289) 724-0980