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Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP

Niki Prespakis-Arfo

Registered Psychotherapist, BA, OAMHP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Markham, ON L6B
Let's Connect (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it's a form of self care that will stay with you for a lifetime.
My approach includes talk therapy, meditation, and other creative interventions that help navigate individuals through traumas and strenuous life circumstances. I specialize in stress management, family conflict, career burn out, depression and anxiety with a focus on creating a safe and trusting environment.
My first priority is to work with clients at their own individual pace. I will always ensure you are comfortable and be fully present and focused during my time with you. I look forward to meeting with you.
Call or Niki Prespakis-Arfo now for a free 15 minute consultation - (647) 370-3787

My Practice at a Glance

Available both in-person and online

Trinity.Mind.Body.Soul

Markham, ON L6B

(647) 370-3787
I specialize in Anxiety, Depression and Coping Skills 
$159 Per Session  
Individual one-on-one therapy 
Let's Connect (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Trinity.Mind.Body.Soul

Markham, ON L6B

(647) 370-3787
I specialize in Anxiety, Depression and Coping Skills 
$159 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $159
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009024 Niki Prespakis-Arfo
  • In Practice for 6 Years
  • Certificate from Ontario Association of Mental Health Professionals 6179-A / 2019
  • Certificate from York University Bachelor of Arts / 2000
  • Attended Transformation Arts College of Spiritual and Holistic Training , Graduated 2019
Feel free to ask about qualifications and training experience. or (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Feel free to ask about qualifications and training experience. or (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Career Guidance
  • Child
  • Codependency
  • Family Conflict
  • Life Coaching
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Do these issues align with your needs? or (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP

2 Endorsements

Karen Jay-Moore
Karen Jay-Moore
Registered PsychotherapistMEdRPBEdBA
Niki connects with all ages and provides thoughtful suggestions and tools to assist individuals on their journey to wellness
Deb L Houston
Deb L Houston
Registered PsychotherapistRP
Niki and I share in a peer support team. I find her to be very approachable and easy to talk to. She contributes good solid perspective.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Transpersonal
"
I take a mind, body, soul approach. In your first session, we will do an in depth intake and I will discuss the types of approaches that will help achieve your personal goals for therapy. I like to incorporate Cognitive Behaviour Therapy, Dialectal Behaviour Therapy and Energy Work. I will always provide you with some information prior to the work and ask for your consent.
Call or for a free 15 minute consultation now - (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
"
I take a mind, body, soul approach. In your first session, we will do an in depth intake and I will discuss the types of approaches that will help achieve your personal goals for therapy. I like to incorporate Cognitive Behaviour Therapy, Dialectal Behaviour Therapy and Energy Work. I will always provide you with some information prior to the work and ask for your consent.
Call or for a free 15 minute consultation now - (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP

Location

Primary Location

Trinity.Mind.Body.Soul

Markham, ON L6B

(647) 370-3787

Nearby Areas

Postal Codes

Call for a free consultation now - (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Call for a free consultation now - (647) 370-3787
Photo of Niki Prespakis-Arfo, BA, OAMHP, Registered Psychotherapist
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP