
Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Markham, ON L6B
Let's Connect (647) 370-3787

Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it's a form of self care that will stay with you for a lifetime.
My approach includes talk therapy, meditation, and other creative interventions that help navigate individuals through traumas and strenuous life circumstances. I specialize in stress management, family conflict, career burn out, depression and anxiety with a focus on creating a safe and trusting environment.
My first priority is to work with clients at their own individual pace. I will always ensure you are comfortable and be fully present and focused during my time with you. I look forward to meeting with you.
Call or Email Niki Prespakis-Arfo now for a free 15 minute consultation - (647) 370-3787
Let's Connect (647) 370-3787

Finances
Fees
- Individual Sessions $159
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 370-3787

Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009024 Niki Prespakis-Arfo
- In Practice for 6 Years
- Certificate from Ontario Association of Mental Health Professionals 6179-A / 2019
- Certificate from York University Bachelor of Arts / 2000
- Attended Transformation Arts College of Spiritual and Holistic Training , Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Career Guidance
- Child
- Codependency
- Family Conflict
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Transpersonal
Location
Call for a free consultation now - (647) 370-3787

Niki Prespakis-Arfo
Registered Psychotherapist, BA, OAMHP