Nida Yousuf - Centre For Psychology And Emotional Health

Psychological Associate, MSEd, CPsych, Assoc

Verified by Psychology Today
1 Endorsed
Photo of Nida Yousuf - Centre For Psychology And Emotional Health, MSEd, CPsych, Assoc, Psychological Associate in Toronto
(437) 747-7069 Website

Nida Yousuf - Centre For Psychology And Emotional Health

Psychological Associate, MSEd, CPsych, Assoc

Verified by Psychology Today
1 Endorsed

Location

1200 Bay Street
Unit 403
Toronto, ON M4W
(437) 747-7069
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website

About

I have been working in the clinical field for 12 years and have extensive experience working with adult and adolescent clients, helping them deal with issues such as: anxiety, complex trauma, addiction, depression, postpartum depression, and family/relationship issues. I employ an integrative approach to psychotherapy, utilizing techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Emotion-Focused Therapy (EFT). As well as Emotion-Focused Therapy (EFT-C) for Couples.
In working with couples, I help them improve communication and resolve emotional injuries, as well as accept, understand, and connect with each other in a loving, nurturing way. In addition, I also help couples de-escalate conflict and change problematic interactional cycles.
Having lived half my life in the Eastern part of the world and trained in psychotherapy interventions grounded in Western philosophy, I'm aware of the role that social factors such as race, ethnicity, and immigration play in the development of psychological and emotional distress in clients’ lives. I find important to work from a culturally sensitive place.

Qualifications

  • Licence: Ontario / 10006440

Endorsements


Location

1200 Bay Street
Unit 403
Toronto, ON M4W
(437) 747-7069
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Anger Management
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Hindi, Punjabi and Urdu
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EFT
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:
Last Modified: 16 Jun 2022
Photo of Nida Yousuf - Centre For Psychology And Emotional Health, MSEd, CPsych, Assoc, Psychological Associate in Toronto
Nida Yousuf - Centre For Psychology And Emotional Health

Psychological Associate, MSEd, CPsych, Assoc