Nicole V Thomson

Counsellor, MA, RCC

Verified by Psychology Today
Photo of Nicole V Thomson, MA, RCC, Counsellor in Squamish
(604) 227-3549 Website

Nicole V Thomson

Counsellor, MA, RCC


Location

Offers video and phone sessions

Sound Mind Counselling Centre
37768 2nd Ave
Suite 301
Squamish, BC V8B
(604) 227-3549

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1940 Lonsdale Avenue
Suite 107 (Downstairs)
North Vancouver, BC V7M
(604) 227-3549
Announcement icon I've always offered online Counselling and encourage everyone to give it a try if you haven't before. It's essentially the same!
First, congrats on looking for help! It's not always easy. Perhaps you've been trying to manage and change on your own for years. Feeling like you need to be able to "handle" everything that life throws at you. Like you "should" be able to figure it all out on your own. Putting effort into changing, only to find yourself repeating patterns, feeling defeated, and not knowing what to do next. It is exhausting! Choosing to finally get help may feel hard, but honestly, from here it should get easier. You're choosing to get off the rollercoaster of doing it all alone, and counselling, which we know can be a total game changer.
I'm so lucky to do what I do. I get to hear all about what is going on, about how hard it's been despite your efforts, and then actually have something new to offer! Years of school, research and experience have allowed me to not only understand what we know is helpful, but know exactly how to help you get unstuck and actually moving forward.
The next step is simple: schedule a free phone consultation via my booking site: https://presentmomentum.janeapp.com ; contact me here, or check out my website. We start with a chat to see if we're a good match, and answer any questions. From there we book your 1st appointment. Congrats on this first step! Counselling is life changing. Let’s do this.

Finances

  • Cost per Session: $120
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa, Wire

Qualifications

  • School: UBC - MA Counselling Psyc
  • Licence and Province: 14744 British Columbia

Additional Credentials

  • Certificate: Association of Cognitive and Behavioural Therapies / 11357
  • Certificate Date: 2009

Nicole V Thomson's Groups

Conquering Procrastination

Conquering Procrastination is an online e-course, with the option for either a personal coaching session($130), or group session($50). Weekly or bi-weekly x8 weeks. Each week there is a unit that focuses on different psychological and time management techniques to overcome the crippling habit of procrastination. We cover foundational habits, tools, and technology to help us manage our time; we use cognitive therapy techniques to halt the anxiety / avoidance cycle; and draw on mindfulness and relaxation to take stress out of the equation. Finally, everyone ends up with a concrete, custom plan to conquer their procrastination.

More about this group

Location

Sound Mind Counselling Centre
37768 2nd Ave
Suite 301
Squamish, BC V8B
(604) 227-3549
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1940 Lonsdale Avenue
Suite 107 (Downstairs)
North Vancouver, BC V7M
(604) 227-3549
Specialties
  • Anxiety
  • Mood Disorders
  • ADHD
Issues
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Child or Adolescent
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Procrastination
  • Relationship Issues
  • School / Work / Career Anxiety
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Asian and First Nations
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Feminist
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Jun 2020
Nicole V Thomson, MA, RCC, Counsellor in Squamish

Nicole V Thomson

Counsellor, MA, RCC