Nicole Thomson
Counsellor, BA, MA
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (604) 800-9285

Do you feel like you’ve reached your breaking point, yet aren’t breaking through to the next level? Maybe you fluctuate between feeling scattered or paralyzed when it comes down to keeping up with everything. You might feel stuck when it comes to improving your relationships, career, or self-care. From the outside it can look like you don’t care enough, lack motivation, or are just not trying. We know that isn’t true. You are self-aware, especially about the kind of life you want, and who you’d love to be.
Getting unstuck can be so much easier when there’s someone else there to help us out of the quicksand. There are so many amazing tools psychology has to offer, so many ways to help us get unstuck and move forward. Some of my favourite approaches are very simple and immediately effective for things like stress and anxiety.
I know that after years of dealing with something, it can be very overwhelming to think about change. But from a mindfulness perspective, all we should concern ourselves with is this very moment. And you’re already here looking for help, you’re at an important moment for change right now. Congratulations! The next step is simply booking!
Call or Email Nicole Thomson now for a free 15 minute consultation - (604) 800-9285
Let's Connect (604) 800-9285

Finances
Fees
- Individual Sessions $165
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Nicole Thomson
Counsellor, BA, MA
Call or Email me for a free 15 minute consultation now - (604) 800-9285
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14744 Nicole Thomson
- Attended University of British Columbia , MA Counselling Psychology
- Certificate from Mindfulness-based Cognitive Therapy: From Theory to Practice (Dr. Mark Lau)
- Certificate from CBT (Cognitive Behavioural Therapy) for Personality Disorders: Basics & Beyond (Dr. Judith Beck)
Education and Years In Practice
Additional Credentials
Nicole Thomson
Counsellor, BA, MA
Call or Email me for a free 15 minute consultation now - (604) 800-9285
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Mood Disorders
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Body Image
- Career Guidance
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
Nicole Thomson
Counsellor, BA, MA
Call or Email me for a free 15 minute consultation now - (604) 800-9285
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Nicole Thomson
Counsellor, BA, MA
Call or Email me for a free 15 minute consultation now - (604) 800-9285