Location
Offers online therapy
Offering video and phone sessions across Canada: 7 days a week/daytime/evenings.
About
If you are feeling frustrated, overwhelmed, worried all the time, triggered, stuck, scared, constantly "in your head" and/or just plain sad, YOU DO NOT HAVE TO LIVE THIS WAY. There is a better life for you.
I can provide quick relief with some PRACTICAL and EFFECTIVE TOOLS to start the process of feeling better immediately. I use a skills-building, practical approach to therapy, helping you develop resilience and coping skills to improve your mental health for life.
Don't face life's challenges alone. If you are overwhelmed or have trouble coping, we can explore your circumstances and develop a plan to address the issues that interfere with your well being. Reach out today and start living a healthier and better life now.
Call or Email Nicole Smith for a free 15 minute consultation now - (437) 500-6308
Finances
- Session Fee: $100 per session
- Couples Session Fee: $100 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque, Paypal, Wire
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Military OneSource
Most benefit plans cover ON Registered Social Workers for a maximum amount. I provide a receipt once you pay and then you get reimbursed.
Email me or call (437) 500-6308 with questions.
Qualifications
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Western University
I have 15 years of corporate work experience and specialize in workplace stress, burn out, colleague and boss relationships, politics etc.
Additional Credentials
- Membership: Ontario Association of Social Workers / 21458
- Member Since: 2021
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- ADHD
Issues
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(437) 500-6308