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Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW
Photo of Nicole Smith, RSW, Registered Social Worker

Nicole Smith

Registered Social Worker, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M4T
Let's Connect (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
If you are feeling frustrated, overwhelmed, worried all the time, triggered, stuck, scared, constantly "in your head" and/or just plain sad, YOU DO NOT HAVE TO LIVE THIS WAY. There is a better life for you.
I can provide quick relief with some PRACTICAL and EFFECTIVE TOOLS to start the process of feeling better immediately. I use a skills-building, practical approach to therapy, helping you develop resilience and coping skills to improve your mental health for life.
Don't face life's challenges alone. If you are overwhelmed or have trouble coping, we can explore your circumstances and develop a plan to address the issues that interfere with your well being. Reach out today and start living a healthier and better life now.
Call or Nicole Smith now for a free 15 minute consultation - (437) 500-6308

My Practice at a Glance

Available online only

Toronto, ON M4T

(437) 500-6308
Offering video and phone sessions across Canada: 7 days a week/daytime/evenings.
I specialize in Anxiety, Depression and ADHD 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Toronto, ON M4T

(437) 500-6308
Offering video and phone sessions across Canada: 7 days a week/daytime/evenings.
I specialize in Anxiety, Depression and ADHD 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Paypal, Wire

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Military OneSource
"
Most benefit plans cover ON Registered Social Workers for a maximum amount. I provide a receipt once you pay and then you get reimbursed.
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW
"
Most benefit plans cover ON Registered Social Workers for a maximum amount. I provide a receipt once you pay and then you get reimbursed.
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Nicole Smith
  • Membership with Ontario Association of Social Workers 21458 / 2021
  • Attended Western University, Bachelor of Social Work
"
I have 15 years of corporate work experience and specialize in workplace stress, burn out, colleague and boss relationships, politics etc.
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW
"
I have 15 years of corporate work experience and specialize in workplace stress, burn out, colleague and boss relationships, politics etc.
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Behavioural Issues
  • Borderline Personality (BPD)
  • Career Guidance
  • Coping Skills
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
"
I work with clients who may be struggling with feeling stuck, overwhelmed, worried, depressed, anxious or just plain sad. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month.
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW
"
I work with clients who may be struggling with feeling stuck, overwhelmed, worried, depressed, anxious or just plain sad. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month.
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Call or for a free 15 minute consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW

Location

Primary Location

Toronto, ON M4T

(437) 500-6308

Nearby Areas

Postal Codes

"
Offering video and phone sessions across Canada: 7 days a week/daytime/evenings.
Call for a free consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW
"
Offering video and phone sessions across Canada: 7 days a week/daytime/evenings.
Call for a free consultation now - (437) 500-6308
Photo of Nicole Smith, RSW, Registered Social Worker
Nicole Smith
Registered Social Worker, RSW