Nicole
Registered Psychotherapist, BSc, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 398-0005
You feel stuck, like you're caught in patterns of disconnection, self-doubt, or unresolved pain from the past. You’re not looking for quick fixes, you want real change. You want to understand yourself more deeply, heal what’s been holding you back, and feel more connected in who you are.
Maybe you're looking for support with your partner. You both feel distant, like you're stuck in the same arguments, or unsure how to reach each other anymore. Maybe you’re carrying resentment, hurt, or fear that things won’t change. You’re looking for more than tools, you want to understand what’s really happening, and find lasting change.
I specialize in supporting individuals and couples through relationship challenges and the lasting effects of trauma. Using depth-oriented approaches, I can help you understand patterns, heal from the past, and build more secure, connected relationships.
Therapy is not about having it all figured out. You don’t need to have the right words, a clear plan, or all the answers, you just need a willingness to start.
I invite you to reach out and let's start with a chat.
Call or Email Nicole Sedlak now for a free 15 minute consultation - (365) 398-0005
Let's Connect (365) 398-0005
Finances
Fees
- Individual Sessions $205
- Couple Sessions $235
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaInsurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Nicole Sedlak
Registered Psychotherapist, BSc, MA
Call or Email me for a free 15 minute consultation now - (365) 398-0005
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11021 Nicole Sedlak
- In Practice for 4 years
- Certificate from Level 1 Internal Family Systems (IFS) Therapy - IFS Institute 2025
Education and Years In Practice
Additional Credentials
Nicole Sedlak
Registered Psychotherapist, BSc, MA
Call or Email me for a free 15 minute consultation now - (365) 398-0005
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Veterans
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Burnout
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- First Responders
- Infidelity
- Marital and Premarital
- Misophonia
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Nicole Sedlak
Registered Psychotherapist, BSc, MA
Call or Email me for a free 15 minute consultation now - (365) 398-0005
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Intimacy From The Inside Out (IFIO)
- Motivational Interviewing
- Person-Centered
- Relational Life Therapy (RLT)
- Somatic
- Trauma Focused
Nicole Sedlak
Registered Psychotherapist, BSc, MA
Call or Email me for a free 15 minute consultation now - (365) 398-0005
Location
Additional Location
Niagara Falls, ON L2H
(365) 398-0005