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Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC

Nicole Puckering

Counsellor, BA CYC, MACP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
70-1100 Princess Royal Ave, Nanaimo, BC V9S
(672) 572-0171
Let's Connect (672) 572-0171
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues and challenges for your mind and body. Life shouldn't be so hard and you deserve to live a better life. Together we can create goals that focus on your values and having better connections to yourself and others.
I offer a custom approach for each of my clients. I start by understanding where you are now and the challenges you are facing. I can help you put a plan in place to support you moving forward, and we celebrate your successes along the way. I offer a safe space with in-person, virtual or teletherapy services to suit your schedule.
Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you have always dreamed of! Reach out today and we'll get started on your journey together.
Call or Nicole Puckering now for a free 15 minute consultation - (672) 572-0171

My Practice at a Glance

Available both in-person and online

Calm Waters Clinical Counselling

70-1100 Princess Royal Ave

Nanaimo, BC V9S map

 (672) 572-0171
I offer in-person, online and tele-therapy services and am available most weekdays until early evening.
I specialize in Coping Skills, Relationship Issues and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (672) 572-0171
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC

My Practice at a Glance

Available both in-person and online

Calm Waters Clinical Counselling

70-1100 Princess Royal Ave

Nanaimo, BC V9S map

 (672) 572-0171
I offer in-person, online and tele-therapy services and am available most weekdays until early evening.
I specialize in Coping Skills, Relationship Issues and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $160

Payment Methods

ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • CINUP
  • CVAP | Crime Victim
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Nations Health Authority
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Pacific Blue Cross
"
I am a pre-approved Indigenous provider able to direct bill to First Nation Health Authority. I am also able to direct bill to many extended health insurers. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171
"
I am a pre-approved Indigenous provider able to direct bill to First Nation Health Authority. I am also able to direct bill to many extended health insurers. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 20711 Nicole Puckering

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Masters in Counselling Psychology, MACP, Graduated 2022

    • Additional Credentials

  • Licensed by Province of British Columbia / 20711
  • Degree/Diploma from Vancouver Island University B.A. Child and Youth Care (Child Welfare specialization) / 2017
  • Degree/Diploma from Vancouver Island University Child and Youth Care / 2014
"
I have over 15 years of experience supporting children, youth and families. I support adolescents, adults, elders, couples and families, experiencing anxiety, depression, trauma, cultural challenges, emotional dysregulation, and to build better coping strategies, communication and boundaries.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171
"
I have over 15 years of experience supporting children, youth and families. I support adolescents, adults, elders, couples and families, experiencing anxiety, depression, trauma, cultural challenges, emotional dysregulation, and to build better coping strategies, communication and boundaries.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Child
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
"
I work with clients that are struggling with anxiety, relationships, trauma and self-esteem. During our initial sessions, we will explore both past and current challenges and collaboratively create a plan to address them. Most of my clients have reported seeing an ease in symptoms within the first month of receiving therapy with the goal of better sustainable health and well-being afterwards.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171
"
I work with clients that are struggling with anxiety, relationships, trauma and self-esteem. During our initial sessions, we will explore both past and current challenges and collaboratively create a plan to address them. Most of my clients have reported seeing an ease in symptoms within the first month of receiving therapy with the goal of better sustainable health and well-being afterwards.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171

4 Endorsements

Allius Counselling and Family Mediation Services
Allius Counselling and Family Mediation Services
Counsellor, MA, RCC-ACS, CPT, BCRPT-S
Nicole does great work with the adults, youth and families. She enjoys supporting parents and couples to make improvements in their key relationships. Nicole has made real differences for her clients and they love working with her.
Chaowen Yuan
Chaowen Yuan
Counsellor, MSEd, RCC
Nicole's expertise and compassionate approach foster a supportive healing environment for her clients. With exceptional clinical skills and unwavering dedication to their well-being, she seamlessly integrates professionalism and empathy into her practice.
Michelle Mills
Michelle Mills
BA CYC, MACP , RCC
Nicole's dedication and expertise are evident in her work with youth, families and adults. She is a trusted and skilled counsellor who helps facilitate meaningful change with her clients.
Ladona Pinder
Ladona Pinder
Registered Social Worker, MA, RCC Can, RSW
Nicole is a skilled therapist who can be trusted to support the best interests and wellbeing of her clients. I highly recommend her.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Non-Binary Allied , 
Single Mother

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Non-Binary Allied , 
Single Mother

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Family Systems
  • Humanistic
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Acceptance and Commitment Therapy in my practice. In our first session, we'll explore what brought you to therapy, and determine the most effective approach to support your growth. With ACT, we'll examine your values, thoughts and emotions and their influence on your well-being. I will assist you learn how to detach from negative thoughts by creating flexibility and acceptance.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171
"
I often use Acceptance and Commitment Therapy in my practice. In our first session, we'll explore what brought you to therapy, and determine the most effective approach to support your growth. With ACT, we'll examine your values, thoughts and emotions and their influence on your well-being. I will assist you learn how to detach from negative thoughts by creating flexibility and acceptance.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call or for a free 15 minute consultation now - (672) 572-0171

Location

Primary Location

Calm Waters Clinical Counselling

70-1100 Princess Royal Ave

Nanaimo, BC V9S

(672) 572-0171

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person, online and tele-therapy services and am available most weekdays until early evening.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call for a free consultation now - (672) 572-0171
"
I offer in-person, online and tele-therapy services and am available most weekdays until early evening.
Photo of Nicole Puckering, Counsellor, BA CYC, MACP, RCC
Nicole Puckering
Counsellor, BA CYC, MACP, RCC
Call for a free consultation now - (672) 572-0171