Nicole
Registered Social Worker, MSW, BSc, SSWD, AMD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Harwood Ave., Ajax, ON L1S
Let's Connect (416) 999-6071

If you’re tired of always being the strong one, managing anxiety, trauma, burnout, ADHD, perfectionism, or the effects of narcissistic parents or partners, while slipping into old survival patterns like people-pleasing or shutting down, you’re not alone. I offer steadiness and honesty to help overwhelmed women, parents, and trauma survivors understand their feelings and needs. Together, we create grounding, safety, and clarity so you can move from survival mode to a more empowered self :)
We explore how old patterns once protected you and how to shift the unhealthy behaviours and coping to get you moving forward. Building a safe space to grow and work toward your goals. Blending trauma-informed, somatic, sensory-based, art, attachment, schematic, and holistic therapy.
Healing isn’t about becoming someone new, it’s about reprocessing the experiences that shaped you. Together, we strengthen boundaries, rebuild self-esteem, and reclaim your energy. Slowing down with intention while aligning your choices with your morals, values, and goals. Let's start your healing journey today!
Call or Email Nicole Pitt now for a free 15 minute consultation - (416) 999-6071
Let's Connect (416) 999-6071

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, e-Transfer, Mastercard, VisaInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Shield
- Chambers Plan
- ComPsych
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Nicole Pitt
Registered Social Worker, MSW, BSc, SSWD, AMD
Call or Email me for a free 15 minute consultation now - (416) 999-6071
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Nicole Pitt
- In Practice for 25 years
- Certificate from Yale Addiction Treatment: Clinical Skills for Healthcare Providers
- Degree/Diploma from British Columbia Center on Substance Use Addictions Medicine
Education and Years In Practice
Additional Credentials
Nicole Pitt
Registered Social Worker, MSW, BSc, SSWD, AMD
Call or Email me for a free 15 minute consultation now - (416) 999-6071
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Depression
- Education and Learning Disabilities
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Video Game Addiction
- Women's Issues
Nicole Pitt
Registered Social Worker, MSW, BSc, SSWD, AMD
Call or Email me for a free 15 minute consultation now - (416) 999-6071
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Sign Language (ASL)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Sign Language (ASL)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Nicole Pitt
Registered Social Worker, MSW, BSc, SSWD, AMD
Call or Email me for a free 15 minute consultation now - (416) 999-6071
Groups
Motherhood Unmasked: Finding Yourself in Chaos
Motherhood isn’t always rainbows and sunshine, and that’s okay. If you feel overwhelmed or disconnected, you’re not alone. I understand the challenges of motherhood, especially for those with childhood trauma or attachment struggles. This virtual space supports moms who love their kids but don’t always love the role. Through trauma-informed care, somatic awareness, and holistic practices, you'll rediscover balance, joy, and confidence. You don’t have to do it all or be perfect—progress, not perfection, is the goal. Let’s embrace the chaos and help you find yourself again.
Expertise
Anxiety
Depression
Parenting
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$40
Group Meets
Third Tue 7:30 P.M. - 8:30 P.M.
Location
Ajax, ON L1S
Email Nicole Pitt about this group or call - (416) 999-6071
Location
Additional Location
Ottawa, ON K1V
(416) 999-6071
Nicole Pitt
Registered Social Worker, MSW, BSc, SSWD, AMD
Call for a free consultation now - (416) 999-6071