Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

128 Lake Street, Unit 3 (upper coach house), Saint Catharines, ON L2R

(289) 206-6832

Let's Connect (289) 206-6832

You’re someone who notices everything: your thoughts, your relationships, the undercurrents in every room. You care deeply, think deeply and often carry more than anyone realizes. But lately, it’s heavy. Maybe you’re navigating burnout, relationship patterns, neurodivergence or a quiet kind of grief that’s hard to name. You want to feel more like yourself again — clearer, more anchored and less at the mercy of old dynamics or expectations that no longer fit. You’re not looking for someone to fix you, you’re looking for a place to land, to be understood and to start moving forward on your own terms.

My approach is patient, practical and rooted in curiosity. I help adults and couples explore the patterns that shape their inner and relational lives. Together, we’ll make space for insight, boundaries, clarity and change that feels doable not performative. This is work that honours your pace.

Therapy can be a place to breathe, be real and stop performing. You don’t need to explain away your needs or have the perfect words. If you're ready for a different kind of conversation (one that meets you with respect and honesty), I’d be honoured to work with you. When you're ready, send me an email. Let’s begin.

Call or Email Nicole Loughlin ~ Become Wellness now for a free 15 minute consultation - (289) 206-6832

Practice at a Glance

Available both in-person and online

Become Wellness

128 Lake Street

Unit 3 (upper coach house)

Saint Catharines, ON L2R map

(289) 206-6832

I offer in-person sessions at the Become Wellness office, midtown St. Catharines. Virtual sessions are also available.

I specialize in Relationship Issues, ADHD and Women's Issues

I accept insurance

I see individuals, couples and groups

Let's Connect (289) 206-6832

Practice at a Glance

Available both in-person and online

Become Wellness

128 Lake Street

Unit 3 (upper coach house)

Saint Catharines, ON L2R map

(289) 206-6832

I offer in-person sessions at the Become Wellness office, midtown St. Catharines. Virtual sessions are also available.

I specialize in Relationship Issues, ADHD and Women's Issues

I accept insurance

I see individuals, couples and groups

Finances

Payment Methods

American Express, Cash, Discover, e-Transfer, Mastercard, Paypal, Visa

Insurance

Canada Life | Great-West Life
Green Shield Canada
Manulife

Please check whether your benefits cover sessions with a Registered Social Worker. I can direct bill the insurers I listed. If yours isn't one of them, a receipt will be provided after payment that you can use to submit for reimbursement.

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Qualifications

Registered Social Worker: Nicole Loughlin

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Nicole Loughlin

Education and Years In Practice

In Practice for 13 years

Attended Memorial University of Newfoundland, Master of Social Work , Graduated 2015

Additional Credentials

License: Ontario College of Social Workers and Social Service Workers 827007 / 2012

Membership with Ontario Association of Social Workers 14078

I routinely attend trainings to increase and hone my skills and consult with peers and supervisors to ensure best practice. I most recently completed training to provide consultation and supervision to students and practitioners so I can empower them in their work, as I have been in mine.

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Specialties and Expertise

Top Specialties

Relationship Issues
ADHD
Women's Issues

Expertise

Anxiety
Body Image
Chronic Illness
Codependency
Coping Skills
Depression
Gastrointestinal & Digestive Disorders
LGBTQ+
Peer Relationships
Self Esteem
Sex Therapy
Stress
Trauma and PTSD
Veterans

Every chapter of your life has shaped who you are, and it makes sense that you've adapted to fit what was asked of you along the way. I draw from a range of therapeutic approaches to honour that history while helping you move toward a life that feels more aligned with who you are now. You don't have to keep living within the lines that were drawn for you.

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Queer Allied ,

Racial Justice Allied ,

Single Parent

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Queer Allied ,

Racial Justice Allied ,

Single Parent

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Gottman Method
Imago
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Relational Life Therapy (RLT)
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I primarily draw from mindful self-compassion, CBT & DBT skills, parts work, relational life therapy and the emerging field of gastropsychology (brain-gut axis/connection). I pay attention to the impact of mental health on physical health and vice versa, as well as how history can shape our relationships of today. Let's shift what no longer works and make room for what does.

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (289) 206-6832

Groups

Relational Skills for ADHDers

Hosted by

Nicole Loughlin

In the creation stage - this will be for ADHDers looking to improve their intimate partner relationships.

Expertise

ADHD

Email Nicole Loughlin about this group or call - (289) 206-6832

Location

Primary Location

Become Wellness

128 Lake Street

Unit 3 (upper coach house)

Saint Catharines, ON L2R

(289) 206-6832

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person sessions at the Become Wellness office, midtown St. Catharines. Virtual sessions are also available.

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call for a free consultation now - (289) 206-6832

I offer in-person sessions at the Become Wellness office, midtown St. Catharines. Virtual sessions are also available.

Nicole Loughlin ~ Become Wellness

Registered Social Worker, MSW, RSW

Call for a free consultation now - (289) 206-6832

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