Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Email Me
or
Email Me

Nicole Llanos Garrido

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (365) 513-5308
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Available both in-person and online
1 Church Street 201 Saint Catharines, ON L2R
Sometimes, you just need to talk to someone who will listen without jumping to try to fix it. When anxiety, stress or life changes become overwhelming, having a space where you can simply be heard can make a difference. Therapy can give you that space to slow down, explore what you’re experiencing, and decide what feels right for you. My role as a psychotherapist is to provide a safe, compassionate space where you can talk openly. I believe therapy should be collaborative and centred around what matters most to you. The time you spend in therapy is yours, I am here to support you as you work oward the changes you want for yourself.
My approach is rooted in openness and curiosity, with a strong focus on practical tools that clients can use in everyday life. I draw mainly from CBT and solution-focused therapy, supporting clients in building coping skills, emotional regulation strategies, and confidence as they move through change.
Call or Nicole Llanos Garrido now for a free 15 minute consultation - (365) 513-5308

My Practice at a Glance

Available both in-person and online

1 Church Street

201

Saint Catharines, ON L2R map

(365) 513-5308

Hamilton, ON L8J

My website
I offer both virtual and in-person therapy sessions.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 513-5308
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

1 Church Street

201

Saint Catharines, ON L2R map

(365) 513-5308

Hamilton, ON L8J

My website
I offer both virtual and in-person therapy sessions.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alliance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Corporation of British Columbia
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
We listen is reimbursed by most insurance companies/ direct billing to Sun Life.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308
"
We listen is reimbursed by most insurance companies/ direct billing to Sun Life.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21235 Nicole Llanos
  • Education and Years In Practice

  • Attended Yorkville University, Masters Of Counselling Psychology
  • Additional Credentials

  • Degree/Diploma from Universidad Católica San Pablo. Bachelor of Arts, Psychology. Bachelor / 2016
"
I completed a Bachelor's degree in Psychology and have international experience working with children and adolescents as well as women navigating domestic abuse. These experiences shaped my approach to therapy, particularly with anxiety, relationships, life changes, and women's mental health.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308
"
I completed a Bachelor's degree in Psychology and have international experience working with children and adolescents as well as women navigating domestic abuse. These experiences shaped my approach to therapy, particularly with anxiety, relationships, life changes, and women's mental health.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I help pre-teens, teens, and adults navigate anxiety, depression, stress, mood changes, and challenging life transitions. Together, we'll explore the thoughts and experiences affecting you and develop practical tools to help you cope. My goal is to provide a safe, compassionate space where you feel heard, supported, and more confident moving forward.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308
"
I help pre-teens, teens, and adults navigate anxiety, depression, stress, mood changes, and challenging life transitions. Together, we'll explore the thoughts and experiences affecting you and develop practical tools to help you cope. My goal is to provide a safe, compassionate space where you feel heard, supported, and more confident moving forward.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308

4 Endorsements

Mikyla Rie Balicki
Mikyla Rie Balicki
Registered Psychotherapist (Qualifying), MA
Nicole creates a warm, empathetic space to explore a diverse range of needs! She is great at fostering a comfortable, open dialogue surrounding uncomfortable topics.
Leslie Beckett
Leslie Beckett
Pre-Licensed Professional
I'm happy to endorse Nicole, a fellow student therapist with a bubbly, approachable energy that makes her easy to talk to. She offers a warm, client-centred approach and the added benefit of providing therapy in both English and Spanish.
Anasztázia Mátrai
Anasztázia Mátrai
Registered Psychotherapist (Qualifying), BSc, MACP
A thoughtful and engaged clinician who brings care, insight, and professionalism into their work. They approach clients with curiosity, respect, and a strong commitment to growth.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
"
I use an integrative approach, drawing from Cognitive Behavioural Therapy (CBT), mindfulness, Narrative Therapy, and Solution-Focused Therapy. Sessions are collaborative and tailored to you, we'll explore your experiences, identify patterns, and build practical strategies that fit your life, while moving at a pace that feels comfortable.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308
"
I use an integrative approach, drawing from Cognitive Behavioural Therapy (CBT), mindfulness, Narrative Therapy, and Solution-Focused Therapy. Sessions are collaborative and tailored to you, we'll explore your experiences, identify patterns, and build practical strategies that fit your life, while moving at a pace that feels comfortable.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 513-5308

Location

Primary Location

1 Church Street

201

Saint Catharines, ON L2R

(365) 513-5308

Additional Location

Hamilton, ON L8J

(365) 513-5308

Nearby Areas

"
I offer both virtual and in-person therapy sessions.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 513-5308
"
I offer both virtual and in-person therapy sessions.
Photo of Nicole Llanos Garrido, Registered Psychotherapist (Qualifying)
Nicole Llanos Garrido
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 513-5308