Nicole LeBlanc
Clinical Social Work/Therapist, BA, MA, MSW, RSW
She/Her/Hers
Location
P.O. Box 23017 Fairlawn Plaza PO
Ottawa, ON K2A
I continue to accept new clients during COVID-19. Until further notice all sessions will be offered via online video.
Finances
- Cost per Session: $150
Accepted Insurance Plans
- Blue Cross
- City of Ottawa Health Plans
- Federal Health Plans
- Great-West Life
- Insurance that Covers
- Manulife
- Ontario School Teachers Federation
- Psychologists or Social Workers
- SunLife
Qualifications
- Years in Practice: 10 Years
- Licence: Ontario / 812664
- School: Masters of Social Work
- Year Graduated: 2018
Additional Credentials
- Degree: St. Thomas University / Honors in Criminology
- Year graduated: 2009
- Degree: University of Ottawa / Master of Criminology
- Year graduated: 2012
Nicole LeBlanc's Groups
Mindfulnesss Based Stress Reduction (MBSR)
This 8 week mindfulness program plus 1 day retreat aims to support individuals in accessing and deepening their capacity to respond to stress and other difficulties in more skillful, balanced way. The program was developed out of the School of Medicine, University of Massachusetts. The next round of MBSR will take place this fall (Sept. 10-November 5th, 2019 Tuesdays from 6:30pm-9pm)
Mindful Self Compassion (MSC)
Mindful Self Compassion is an 8 week plus 1 day retreat program that aims to support individuals in cultivating greater wellbeing and resilience amidst the ups and downs that life presents us. You will learn a variety of techniques to deepen the wisdom to meet your experience as it actually is, rather than through the lens of past experience or future fears that often lead to unskilful reactive behaviour. You will also learn techniques to: meet difficulty with kindness and understanding, befriend your flaws and inner critic, transform shame through compassion, and foster hope for wellbeing toward yourself and others.
Location
P.O. Box 23017 Fairlawn Plaza PO
Ottawa, ON K2A
(613) 801-2764
Specialties
- Anxiety
- Stress
- Depression
Issues
- Behavioural Issues
- Burnout
- Coping Skills
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Peer Relationships
- Perfectionism, Self-Criticism
- Self Esteem
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Professional Connections
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(613) 801-2764