
Nicole LeBlanc
Clinical Social Work/Therapist, BA, MA, MSW, RSW
She/Her/Hers
Mindfulnesss Based Stress Reduction (MBSR)
This 8 week mindfulness program plus 1 day retreat aims to support individuals in accessing and deepening their capacity to respond to stress and other difficulties in more skillful, balanced way. The program was developed out of the School of Medicine, University of Massachusetts. The next round of MBSR will take place this fall (Sept. 10-November 5th, 2019 Tuesdays from 6:30pm-9pm)
Group Details
Issues:
Anxiety,
Coping Skills,
Stress
Types of Therapy:
Mindfulness-Based (MBCT)
Age:
Adults
Session Cost:
$450 - $490
This 8 week mindfulness program plus 1 day retreat aims to support individuals in accessing and deepening their capacity to respond to stress and other difficulties in more skillful, balanced way. The program was developed out of the School of Medicine, University of Massachusetts. The next round of MBSR will take place this fall (Sept. 10-November 5th, 2019 Tuesdays from 6:30pm-9pm)
Issues: Anxiety, Coping Skills, Stress
Types of Therapy: Mindfulness-Based (MBCT)
Age: Adults
Session Cost:
$450 - $490